Beer Marinated Flank Steak With Aji And Guacamole Recipes

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BEER-MARINATED FLANK STEAK WITH AJI AND GUACAMOLE



Beer-Marinated Flank Steak with Aji and Guacamole image

Provided by Steven Raichlen

Categories     Beer     Onion     Low Cal     High Fiber     Backyard BBQ     Dinner     Lunch     Steak     Avocado     Grill     Grill/Barbecue     Healthy     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 10

2 1 1/3-pound flank steaks
1 tablespoon dried oregano
2 teaspoons ground cumin
Coarse kosher salt
1/4 cup extra-virgin olive oil
11/4 cups thinly sliced green onions (about 6)
1 12-ounce bottle dark beer
1/2 cup Worcestershire sauce
Aji Sauce
Colombian Guacamole

Steps:

  • Using sharp knife, lightly score flank steaks about 1/8 inch deep on both sides in a crisscross pattern at 1/2-inch intervals. Place steaks in 13x9x2-inch glass baking dish. Sprinkle steaks on both sides with oregano and cumin and generous amount of coarse salt and freshly ground pepper. Drizzle olive oil over both sides of steaks, rubbing oil and spices into meat. Add green onions, beer, and Worcestershire sauce, turning steaks several times to coat both sides. Cover and chill at least 3 hours, turning occasionally. DO AHEAD: Can be made 1 day ahead. Keep chilled.
  • Prepare barbecue (medium-high heat). Brush grill rack lightly with oil. Grill steaks to desired doneness, 3 to 4 minutes total per side for medium-rare, turning steaks 1/4 turn after 1 1/2 minutes to form crisscross grill marks, if desired. Transfer steaks to cutting board; let rest 5 minutes. Thinly slice steaks across grain. Transfer to platter and serve with Aji Sauce and Colombian Guacamole.

BEER STEAK



Beer Steak image

Grilled steak with a simple beer marinade!

Provided by nei

Categories     Meat and Poultry Recipes     Beef     Steaks     Rib-Eye Steak Recipes

Time 2h20m

Yield 4

Number Of Ingredients 4

4 (1/2 pound) rib-eye steaks, or steak of choice
2 tablespoons sea salt
2 tablespoons lemon pepper
2 (12 fluid ounce) cans or bottles beer of choice

Steps:

  • Place the steaks in a large, shallow container with a lid. Season each side of the steaks with the salt and lemon pepper. Gently pour the beer over the steaks (making sure the seasoning doesn't wash off). Cover, and refrigerate for 1 to 2 hours.
  • Preheat grill for high heat.
  • Lightly oil grill grate. Place steaks on grill, and discard beer marinade. Cook for 5 minutes per side, or to desired doneness.

Nutrition Facts : Calories 378.1 calories, Carbohydrate 6.9 g, Cholesterol 81.4 mg, Fat 21.2 g, Fiber 0.1 g, Protein 25.9 g, SaturatedFat 8.6 g, Sodium 3403.3 mg, Sugar 0.3 g

BEERBECUE BEEF FLANK STEAK



Beerbecue Beef Flank Steak image

There are very few things in life as beautiful as a glistening, smoky flank steak on a grill, being painted with beerbecue sauce. Any beer will do, but try to use something on the more aggressive side if you can. The subtle bitterness from the beer in the background really makes this sauce pop.

Provided by Chef John

Categories     Meat and Poultry Recipes     Beef     Steaks     Flank Steak Recipes

Time 8h25m

Yield 4

Number Of Ingredients 13

½ cup ketchup
¼ cup molasses
⅓ cup white vinegar
1 tablespoon white sugar
2 teaspoons ground black pepper
1 teaspoon salt
¼ teaspoon ground cayenne pepper
¼ teaspoon ground cumin
¼ teaspoon ground allspice
¼ teaspoon ground cinnamon
1 cup strong beer
1 (1 1/2-pound) trimmed beef flank steak
salt and ground black pepper to taste

Steps:

  • Pour ketchup, molasses, and white vinegar in a bowl; add white sugar, 2 teaspoons black pepper, 1 teaspoon salt, cayenne pepper, cumin, allspice, and cinnamon. Whisk until sauce is smooth. Pour in beer.
  • Place flank steak into a non-reactive container; pour sauce over meat. Poke at least 100 holes per side in the flank steak using 2 forks.
  • Cover container with plastic wrap and marinate beef 8 to 12 hours (up to overnight).
  • Remove flank steak from marinade and pat the meat dry with paper towels. Pour leftover marinade into a saucepan, place over medium heat, and bring to a boil. Reduce heat to low and simmer for 5 minutes to make a basting sauce.
  • Preheat an outdoor grill for high heat and lightly oil the grate. Season flank steak with salt and black pepper.
  • Grill flank steak for 2 1/2 minutes; turn meat around on grate to a 45-degree angle to make diamond grill marks; grill for 2 1/2 more minutes. Repeat on second side, turning meat 45 degrees after 2 1/2 minutes and grilling 2 1/2 more minutes.
  • Flip steak to original side and paint meat with sauce. Continue to grill until sauce has glazed onto the meat, about 30 seconds. Turn meat over and brush other side with sauce. Sauce will burn if cooked too long. Repeat 1 more time, brushing and glazing sauce onto meat for about 30 seconds on each side. An instant-read meat thermometer, inserted into the thickest part of the flank steak, should read 125 degrees F (52 degrees C).
  • Transfer steak to a platter and let rest 5 to 10 minutes before slicing lengthwise down the center; cut each half across the grain into slices about 3/8 inch thick. Drizzle slices with more sauce to serve.

Nutrition Facts : Calories 281.5 calories, Carbohydrate 29.5 g, Cholesterol 37.4 mg, Fat 7 g, Fiber 0.7 g, Protein 21.2 g, SaturatedFat 2.8 g, Sodium 965.4 mg, Sugar 21.4 g

BEER MARINATED FLANK STEAK WITH AJI AND GUACAMOLE



Beer Marinated Flank Steak With Aji and Guacamole image

Make and share this Beer Marinated Flank Steak With Aji and Guacamole recipe from Food.com.

Provided by Little Suzy Homemak

Categories     Steak

Time 40m

Yield 6 serving(s)

Number Of Ingredients 22

2 flank steaks (1 1/3 pounds each)
1 tablespoon dried oregano
2 teaspoons ground cumin
coarse kosher salt
1/4 cup extra virgin olive oil
1 1/4 cups thinly sliced green onions
12 ounces dark beer
1/2 cup Worcestershire sauce
1/2 cup coarsely chopped seeded jalapeno
1/2 cup coarsely chopped green onion
1/3 cup coarsely chopped sweet onion
1/4 cup coarsely chopped fresh cilantro
2 tablespoons red wine vinegar or 2 tablespoons fresh lime juice
3/4 teaspoon coarse kosher salt
1/4 teaspoon fresh ground black pepper
1 large ripe avocado, peeled, pitted and coarsely chopped
3 tablespoons coarsely chopped fresh cilantro
3 tablespoons coarsely chopped green onions or 3 tablespoons sweet onions
2 tablespoons chopped serrano chiles with seeds
1/4 cup water
2 1/2 tablespoons fresh lime juice
coarse kosher salt

Steps:

  • Using a sharp knife, lightly score flank steaks about 1/8 inch deep on both sides in a crisscross pattern at 1/2 inch intervals. Place steaks in a 13x9x2 inch glass baking dish. Sprinkle steaks on both sides with oregano and cumin and a generous amount of coarse salt and freshly ground pepper. Drizzle olive oil over both sides of steaks, rubbing oil and spices into meat. Add green onions, beer and Worcestershire sauce, turning steaks several times to coat both sides. Cover and chill at least 3 hours, turning occasionally (can be done 1 day ahead -- keep chilled.).
  • Prepare barbecue (medium high heat). Brush grill rack lightly with oil. Grill steaks to desired doneness. Transfer steaks to cutting board; let rest 5 minutes. Thinly slice steaks across steaks. Transfer to a platter and serve with Aji Sauce and Colombian Guacamole.
  • To make the Aji Sauce:.
  • Combine jalapenos, green onions, sweet onion, and cilantro in processor; puree until paste forms, scraping down sides of bowls with rubber spatula several times. Add 2 tablespoons vinegar and process until mixture is blended but some texture remains. Transfer to a small bowl. Stir in 3/4 teaspoon coarse salt, 1/4 teaspoon pepper and more vinegar to taste if desired. (Can be made one day ahead. Cover and refrigerate).
  • To make the Colombian Guacamole:.
  • Combine avocado, cilantro, green onion, and serrano chilies in processor. Puree until smooth. Add 1/4 cup water and 2 1/2 tablespoons lime juice and process to blend. Add more water to avocado mixture by tablespoonfuls if needed and blend until a thick sauce forms. Transfer to a small bowl; season to taste with coarse salt and pepper and more lime juice if desired. (Can be made up to 2 hours ahead. Cover and Chill.).

Nutrition Facts : Calories 206.1, Fat 15.2, SaturatedFat 2.1, Sodium 455.5, Carbohydrate 14.8, Fiber 4.2, Sugar 4.1, Protein 2.1

AJI SAUCE



Aji Sauce image

Provided by Steven Raichlen

Categories     Sauce     Food Processor     Onion     Low Fat     Vegetarian     Quick & Easy     Low Cal     Vinegar     Healthy     Low Cholesterol     Jalapeño     Bon Appétit

Yield Makes abaout 3/4 cup

Number Of Ingredients 7

1/2 cup coarsely chopped seeded jalapeño chiles (about 4 large)
1/2 cup coarsely chopped green onions (about 2 large)
1/3 cup coarsely chopped sweet onion (such as Maui or Vidalia)
1/4 cup coarsely chopped fresh cilantro
2 tablespoons (or more) red wine vinegar or fresh lime juice
3/4 teaspoon coarse kosher salt
1/4 teaspoon freshly ground black pepper

Steps:

  • Combine jalapeño chiles, green onions, sweet onion, and cilantro in processor; puree until paste forms, scraping down sides of bowl with rubber spatula several times. Add 2 tablespoons vinegar and process until mixture is blended but some texture still remains. Transfer to small bowl. Stir in 3/4 teaspoon coarse salt, 1/4 teaspoon pepper, and more vinegar to taste, if desired. DO AHEAD: Can be made 1 day ahead. Cover and refrigerate.

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