Lemon Pepper Tuna Salad Recipes

LEMON PEPPER TUNA SALAD

Lemon Pepper Tuna Salad image

Make and share this Lemon Pepper Tuna Salad recipe from Food.com.

Provided by rog22nyy

Categories Lunch/Snacks

Time 10m

Yield 2-3 serving(s)

Number Of Ingredients 9

Ingredients

1 (6 ounce) can tuna
2 tablespoons mayonnaise
2 small sweet pickles
2 tablespoons lemon juice
1 teaspoon pepper
1 teaspoon salt
1 tablespoon basil pesto
1 tablespoon chopped garlic
1 dash onion powder (or 1 tbsp of chopped onion)

Steps:

Drain oil/water out of tuna.
Stir mayonnaise into tuna.
Finely chop and add pickles.
Stir in garlic, pesto, lemon juice, and onion powder.
Sprinkle salt and pepper over tuna and stir.
Serve on bread, toast, crackers or as is.

NO-MAYO MEDITERRANEAN TUNA SALAD

No-Mayo Mediterranean Tuna Salad image

In this light but filling lunch, canned tuna-our consummate pantry pal-is tossed with a punchy lemon-caper vinaigrette and served with a crisp side salad. Try this once and you won't miss the mayonnaise-heavy alternative one bit.

Provided by Lauryn Tyrell

Time 15m

Number Of Ingredients 10

Ingredients

1 (5-ounce) can albacore tuna in water, drained
1 small bell pepper, halved, cored, and finely chopped (1 cup)
2 tablespoons extra-virgin olive oil
2 tablespoons fresh lemon juice
1 teaspoon grainy mustard
3 tablespoons chopped capers
1/2 cup chopped fresh parsley
Kosher salt and freshly ground pepper
Dressed salad greens, such as escarole, for serving
Sliced cucumbers and crackers, for serving

Steps:

Place tuna in a bowl and flake with a fork. Add bell pepper, oil, lemon juice, mustard, capers, and parsley; stir well to combine and season with salt and pepper. Serve with salad greens, cucumbers, and crackers on the side.

LEMON PEPPER TUNA SANDWICH

Lemon Pepper Tuna Sandwich image

Make and share this Lemon Pepper Tuna Sandwich recipe from Food.com.

Provided by Amber Dawn

Categories Lunch/Snacks

Time 15m

Yield 2 serving(s)

Number Of Ingredients 10

Ingredients

6 ounces tuna in water, drained
2 tablespoons reduced-calorie mayonnaise
1 teaspoon lemon zest
1 tablespoon fresh lemon juice
1/2 teaspoon black pepper
1/2 small carrot, grated
2 tablespoons fresh parsley, chopped
1 medium shallot, minced
4 slices reduced-calorie whole wheat bread, toasted
1 cup arugula, about 6 leaves

Steps:

Combine tuna, mayonnaise, lemon zest and juice, pepper, carrot, parsley, and shallot in a small bowl; mix well.
Layer 2 slices of bread with 3 lettuce leaves each and top each with about 1/2 cup of tuna salad. Top with remaining bread slices and serve.

Nutrition Facts : Calories 271.7, Fat 8.8, SaturatedFat 1.6, Cholesterol 42.7, Sodium 705.5, Carbohydrate 25.1, Fiber 6.5, Sugar 3.1, Protein 26.1

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