Banana Nut Bread Healthy Low Fat Low Sugar Recipes

LOW SUGAR BANANA BREAD

Steps:

• Mix mashed bananas and sugar until the sugar has dissolved.
• Beat eggs and add to bananas, blending well.
• Sift dry ingredients and mix in with banana mixture.
• If desired fold in nuts or chocolate chips.
• Pour into greased 9x5 loaf pan and bake at 325 degrees for ~50 minute.

SKINNY BANANA BREAD (LOW SUGAR + LOW FAT)

Steps:

• 1. Preheat oven to 350 degrees and prep a loaf pan (9x5 or 8x4) by greasing it or lining it with parchment paper.
• 2. In a medium bowl add bananas and use a fork to mash well.
• 3. Add egg, vanilla, brown sugar and granulated sugar. Stir well.
• 4. In a separate bowl combine flour, baking soda, baking powder and salt.
• 5. Add dry ingredients into the wet slowly as you stir. Before the two are incorporated add in melted butter. Stir just until barely combined, DO NOT OVER MIX.
• 6. Pour into pan and bake for 30-45 minutes or until an inserted knife or toothpick comes out clean.
• 7. Serve warn or cooled. As with any banana bread/cake, it always tastes better the next day! Store in an airtight container.

BANANA NUT BREAD (HEALTHY, LOW FAT, LOW SUGAR)

Steps:

• In a big bowl combine flour, baking powder, sugar and cinnamon.
• In a second bowl puree the banana and mix with the applesauce and egg.
• Add wet ingredients to the dry and stir until just combined.
• Fold in the nuts.
• Fill dough into a prepared mini loaf pan and bake in the preheated oven at 180°C/350°F for 30-45 minutes or until skewer inserted in the centre comes out clean. You might need to cover the bread in order to prevent overbrowning. Check for this after 25 minutes.

SKINNY BANANA NUT BREAD

Steps:

• Heat oven to 350°F. Grease bottom only of 8x4-inch or 9x5-inch loaf pan with shortening, or spray with cooking spray. In medium bowl, mix flour, baking powder, baking soda, salt and cinnamon.
• In large bowl, beat sugar, oil, egg whites, bananas, milk and vanilla with spoon until well blended. Stir in flour mixture until well blended. Stir in walnuts. Spoon into pan.
• Bake 8-inch loaf 55 to 62 minutes, 9-inch loaf 45 to 52 minutes, or until toothpick inserted in center comes out clean. Cool 5 minutes; remove from pan to cooling rack. Cool completely, about 1 hour, before slicing.

LOWER FAT BANANA NUT BREAD

Steps:

• Preheat oven to 375 degrees F (190 degrees C). Lightly spray two 8x4x2 inch loaf pans with a non-stick cooking spray.
• Combine the fat free sour cream, egg whites, vanilla, bananas and margarine and mix on medium speed of electric mixer until smooth, creamy and well blended.
• Sift the flour, baking powder, baking soda, salt and light brown sugar into the banana mixture. Stir with a spoon until combined. Add more flour if necessary until a thick and rather resistant dough is formed. Fold in the optional nuts and raisins. Mix for 1 minute on the low speed of an electric mixer. Divide dough evenly between the two loaf pans.
• Bake at 375 degrees F (190 degrees C) until golden and the center tests done. Remove breads from pans immediately and allow to cool on a rack before slicing.

ALMOST NO FAT BANANA BREAD

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x4 inch loaf pan.
• In a large bowl, stir together flour, sugar, baking powder, baking soda and cinnamon. Add egg whites, bananas and applesauce; stir just until combined. Pour batter into prepared pan.
• Bake in preheated oven for 50 to 55 minutes, until a toothpick inserted into center of loaf comes out clean. Turn out onto wire rack and allow to cool before slicing.

LOW-FAT BANANA MUFFINS

Steps:

• In a large bowl, combine flour, baking powder, baking soda and cinnamon. Combine remaining ingredients; stir into dry ingredients just until moistened. Coat muffin cups with cooking spray or use paper liners; fill cups two-thirds full. Bake at 350° for 20-25 minutes or until muffins test done. Cool in pan 10 minutes before removing to a wire rack.