Banana Oatmeal Smoothie Recipes
OATMEAL SMOOTHIE
Steps:
- Place the oats in the bottom of a blender and pulse a few times until finely ground. Add the banana, milk, peanut butter, maple syrup, vanilla, cinnamon, and salt.
- Blend until smooth and creamy, stopping to scrape down the blender as needed. Taste and add additional sweetener if you'd like a sweeter smoothie. Enjoy immediately.
Nutrition Facts : ServingSize 1 smoothie, Calories 327 kcal, Carbohydrate 54 g, Protein 8 g, Fat 11 g, SaturatedFat 2 g, Fiber 7 g, Sugar 24 g
BANANA-OAT SMOOTHIE
Get a healthy start with lean protein from milk and yogurt, plus fiber from oats and banana.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 6
Steps:
- In a blender, combine oats, yogurt, banana, fat-free milk, honey, and cinnamon; puree until smooth. Serve immediately.
Nutrition Facts : Calories 342 g, Fat 4 g, Fiber 5 g, Protein 15 g
3-INGREDIENT BANANA OAT SMOOTHIE RECIPE BY TASTY
Here's what you need: rolled oats, banana, milk
Provided by Tiffany Lo
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 3
Steps:
- Add rolled oats to a blender and blend until the oats are the size of a fine crumb.
- Add the banana and milk and blend well.
- Pour in a glass.
- Enjoy!
Nutrition Facts : Calories 528 calories, Carbohydrate 96 grams, Fat 9 grams, Fiber 11 grams, Protein 18 grams, Sugar 31 grams
BLUEBERRY BANANA OATMEAL SMOOTHIE
This is a quick and healthy breakfast or snack. You can easily replace the blueberries with any other fruit or berry. I've also just used banana and added some peanut butter. Yum. You can replace the sugar with Splenda®, if desired.
Provided by f16mechanic
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 7
Steps:
- Blend soy milk, banana, blueberries, oats, chia seeds, vanilla extract, and white sugar together in a blender until smooth.
Nutrition Facts : Calories 398.1 calories, Carbohydrate 68.6 g, Fat 8.5 g, Fiber 10.4 g, Protein 13.2 g, SaturatedFat 1.1 g, Sodium 128.5 mg, Sugar 32.3 g
OATMEAL PB AND BANANA SMOOTHIE
Made with oatmeal to fill you up, pb powder to lower calories, and a frozen banana to make it creamy.
Provided by Yoly
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Place oats in a blender and blend until a fine powder forms; add coconut milk beverage, banana, powdered peanut butter, and agave nectar. Blend until smooth.
Nutrition Facts : Calories 436.8 calories, Carbohydrate 82.2 g, Fat 11 g, Fiber 8.1 g, Protein 9.3 g, SaturatedFat 7.3 g, Sodium 116.8 mg, Sugar 22.4 g
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