Banana Orange Sunrise Recipes

ORANGE BANANA SUNRISE SMOOTHIE

Orange Banana Sunrise Smoothie image

Make and share this Orange Banana Sunrise Smoothie recipe from Food.com.

Provided by MsSally

Categories Smoothies

Time 3m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

1/3 cup oatmeal
5 tablespoons non-fat vanilla yogurt
1/2 frozen banana
1/2 cup orange juice
ice cube

Steps:

Blend all together till desired consistency.

Nutrition Facts : Calories 210.5, Fat 2.2, SaturatedFat 0.4, Sodium 3.5, Carbohydrate 44.6, Fiber 4.5, Sugar 17.9, Protein 5.1

BANANA-ORANGE SUNRISE

Banana-Orange Sunrise image

The colorful, fruity layers of this refreshing drink resemble a beautiful sunrise.

Provided by Betty Crocker Kitchens

Categories Breakfast

Time 10m

Yield 8

Number Of Ingredients 5

Ingredients

3 cups orange juice
1/4 cup honey
2 medium bananas, sliced
Ice cube
Cranberry juice cocktail

Steps:

Place orange juice, honey and bananas in blender. Add ice cubes until mixture measures 6 cups.
Cover and blend on low speed 30 seconds or until smooth.
Divide juice mixture among 8 glasses; pour cranberry juice on top.

Nutrition Facts : Calories 135, Carbohydrate 34 g, Cholesterol 0 mg, Fiber 1 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 5 mg

ORANGE SUNRISE SMOOTHIE

Orange Sunrise Smoothie image

This thick and creamy, fresh fruit smoothie will satisfy your sweet tooth without stretching your waistband!

Provided by fueledbyhope

Categories Breakfast and Brunch Drinks

Time 15m

Yield 2

Number Of Ingredients 7

Ingredients

½ cup orange juice
1 banana, frozen and chunked
1 peach, peeled and sliced
½ cup honeydew melon, cubed
1 (8 ounce) container orange yogurt
1 teaspoon white sugar
½ cup ice

Steps:

Combine the orange juice, banana, peach, honeydew melon, yogurt, sugar, and ice in a blender. Blend until smooth, or chunky, as desired. Pour into two glasses and serve.

Nutrition Facts : Calories 238.9 calories, Carbohydrate 52 g, Cholesterol 9 mg, Fat 1.3 g, Fiber 2 g, Protein 5.8 g, SaturatedFat 0.5 g, Sodium 67.4 mg, Sugar 41.4 g

BANANA ORANGE MUFFINS

Banana Orange Muffins image

Got it from the Quaker Oatmeal website and wanted to try it. It is described as a kid favorite, low sodium, lower fat, and less than 30 minutes.

Provided by hellokitty

Categories Quick Breads

Time 29m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 13

Ingredients

1 1/2 cups Quaker Oats (quick or old fashioned, uncooked)
1 cup all-purpose flour
1/3 cup brown sugar, firmly packed
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
1/4 teaspoon salt (optional)
1/3 cup dates (optional) or 1/3 cup raisins, chopped (optional)
8 ounces plain nonfat yogurt or 3/4 cup low-fat buttermilk
3/4 cup banana, mashed and ripe (about 2 medium)
2 egg whites or 1 egg, lightly beaten
2 tablespoons vegetable oil
1 1/2 teaspoons orange zest

Steps:

Heat oven to 400°F Line twelve medium muffin cups with paper baking cups or lightly spray bottoms only with cooking spray.
In large bowl, combine oats, flour, brown sugar, baking powder, baking soda, cinnamon, salt and dates; mix well. In medium bowl, combine yogurt, banana, egg whites, oil and orange peel; blend well. Add to dry ingredients all at once; stir just until dry ingredients are moistened. (Do not overmix.).
Fill muffin cups almost full.
Bake 20 to 22 minutes or until golden brown. Cool muffins in pan on wire rack 5 minutes; remove from pan.

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