Banana Peel Sleep Tea Recipes
BANANA PEEL SLEEP TEA RECIPE
Banana peel tea is beneficial for improving sleep. Here's a simple recipe that uses banana peels in a calming tea.
Provided by Kristen Coffield
Categories beverage
Number Of Ingredients 2
Steps:
- Place the banana skin in a pot and cover it with water.
- Bring to a boil and let the banana peel soften for 10 minutes.
- Strain banana peel water into a mug or teacup and serve with a drizzle of maple syrup and milk of choice
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