Banana Protein Shake 4 Ingredients Recipes

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BLUE BANANA PROTEIN SHAKE



Blue Banana Protein Shake image

This four-ingredient protein shake is quick, yummy and provides plenty of pep to refuel your tired muscles.

Provided by Betty Crocker Kitchens

Categories     Beverage

Time 10m

Yield 1

Number Of Ingredients 4

1/2 cup frozen chopped banana
1/2 cup frozen blueberries
3/4 cup 1% milk
1 scoop vanilla protein powder (6 tablespoons)

Steps:

  • In blender, place all ingredients. Cover; blend on high speed until smooth.
  • Pour into large glass. Serve immediately.

Nutrition Facts : Calories 340, Carbohydrate 44 g, Cholesterol 10 mg, Fiber 5 g, Protein 31 g, SaturatedFat 2 g, ServingSize 1 Shake, Sodium 180 mg, Sugar 28 g, TransFat 0 g

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