BANANA SOUTH SEAS GROUND BEEF
This was from my great banana recipe search. Really different for ground beef. I serve with some great green veggie. Rice/Veggie/Mix on top. Garnish with crushed peanuts and cilantro if you want to do so.
Provided by Ambervim
Categories Meat
Time 40m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Cook the meat and onion in a large skillet until the onion is tender and meat browned. Drain off excess fat.
- Stir in celery, apple and curry powder. Cook uncovered for about 5 minutes, stirring occasionally.
- Stir in remaining ingredients, except bananas and rice, heat to boiling.
- Reduce to simmer uncovered about 30 minutes, stirring occasionally.
- Stir in bananas, cover and cook over low heat about 5 minutes.
- Serve over rice.
- I like to add green veggie to it and top with chopped peanuts and cilantro.
Nutrition Facts : Calories 660.5, Fat 17.9, SaturatedFat 6.9, Cholesterol 77.1, Sodium 199.5, Carbohydrate 92.9, Fiber 3.7, Sugar 8.6, Protein 29.2
SOUTHERN GROUND BEEF AND BEAN SKILLET
Easy ground beef one-skillet dinner for a busy weeknight. Tasty, savory, and great with cornbread or home fries (frozen French fries work too).
Provided by Keri N Shelton
Categories 100+ Everyday Cooking Recipes
Time 45m
Yield 4
Number Of Ingredients 9
Steps:
- Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Add onion and bell pepper and cook until onion is softened and translucent, about 5 minutes. Add garlic and cook until fragrant, about 1 minute.
- Add in salsa, Greek seasoning, pepper, and salt. Cook and stir until well combined, 2 to 3 minutes. Stir in beans. Bring to a boil, reduce heat, and simmer to desired thickness, about 20 minutes. Add water if sauce becomes too thick.
Nutrition Facts : Calories 327.1 calories, Carbohydrate 22.9 g, Cholesterol 71 mg, Fat 13.9 g, Fiber 7.4 g, Protein 26 g, SaturatedFat 5.4 g, Sodium 952.1 mg, Sugar 3.9 g
SOUTH SEAS CHICKEN AND BANANAS
Your taste buds get a tropical vacation when you prepare a platter of this chicken! My father-in-law loves coconut, so this dish is one of his favorites. Whenever I serve this for dinner, everyone raves over it. - Wendy Smith, Eagleville, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 1h30m
Yield 6-8 servings.
Number Of Ingredients 10
Steps:
- In a food processor or blender, blend the lemon juice, condensed milk, milk, coconut and cardamom until smooth. Pour into a bowl. Dip bananas into milk mixture; roll in cornflakes and set aside. , Dip chicken into remaining milk mixture; roll in remaining cornflakes and place in two greased 13-in. x 9-in. baking pans. Drizzle with 1/2 cup of the melted butter. Bake, uncovered, at 350° for 1 hour. , Arrange bananas over the chicken. Drizzle with remaining butter. Bake 15 minutes longer or until chicken juices run clear. Garnish with kiwi and starfruit if desired.
Nutrition Facts : Calories 856 calories, Fat 42g fat (20g saturated fat), Cholesterol 174mg cholesterol, Sodium 592mg sodium, Carbohydrate 79g carbohydrate (49g sugars, Fiber 2g fiber), Protein 43g protein.
PORK LOIN WITH BAKED BANANAS
Make and share this Pork Loin With Baked Bananas recipe from Food.com.
Provided by Ambervim
Categories Pork
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350°F.
- Place pork, onions, water and seasoning in a rosting pan.
- Roast about 35-40 minutes.
- Arrange bananas around the pork and finish cooking, about 15 minutes.
- Serve.
Nutrition Facts : Calories 474.9, Fat 24.2, SaturatedFat 8.4, Cholesterol 102.1, Sodium 74.2, Carbohydrate 29.5, Fiber 3.5, Sugar 15.6, Protein 35.4
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