MICROWAVE BANANA CAKE IN A BOWL
Yummy banana cake in a regular microwaveable cereal bowl with texture like real cake and no eggs! So no chances of food diseases from uncooked animal product.
Provided by naynayy
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 12m
Yield 2
Number Of Ingredients 8
Steps:
- Mix flour, sugar, and baking powder together in a bowl. Stir banana, milk, oil, and vanilla extract together in a microwave-safe bowl; stir in flour mixture until batter is smooth.
- Cook in microwave until cake is cooked through, about 2 minutes. Cool slightly and spread chocolate-hazelnut spread onto cake.
Nutrition Facts : Calories 493 calories, Carbohydrate 62.2 g, Cholesterol 1.8 mg, Fat 25.9 g, Fiber 3.5 g, Protein 5.2 g, SaturatedFat 4.1 g, Sodium 56.6 mg, Sugar 41.8 g
SUGAR-FREE BANANA BREAD
This recipe is naturally sweetened with fruit and an optional drizzle of agave syrup meaning less added sugar is required in this banana bread
Provided by Caroline Hire - Food writer
Categories Afternoon tea, Dessert
Time 40m
Yield Cuts into 6 - 8 slices
Number Of Ingredients 10
Steps:
- Grown ups: Preheat the oven to 180C/ 160C fan/ gas mark 4. Grease and line a 450g loaf/1lb tin with baking parchment.
- Children: Weigh the flour, baking powder, cinnamon and sultanas into a bowl and mix with a wooden spoon. Then weigh the butter, vanilla essence, egg, milk and mashed bananas and put into another bowl or jug and mix with a small balloon whisk or fork. Pour the 'wet' banana mixture into the 'dry' flour mixture and combine thoroughly with a wooden spoon. Weighing needs to be very accurate when baking so help older children to measure carefully. Younger children can also get involved by spooning or pouring into the scales with adult supervision. Younger children can also beat the egg with a fork and mash the banana with a potato masher.
- Grown ups: Pour the cake mixture into the prepared tin and bake for 30 - 40 mins or until a skewer inserted in the middle comes out clean. Remove from the oven, allow to cool in the tin for 10 mins then turn out.
- Children: Drizzle with agave syrup if using.
Nutrition Facts : Calories 214 calories, Fat 7.6 grams fat, SaturatedFat 4.5 grams saturated fat, Carbohydrate 31.7 grams carbohydrates, Sugar 19 grams sugar, Fiber 3.6 grams fiber, Protein 3.8 grams protein, Sodium 0.2 milligram of sodium
BANANA SUGAR-FREE MICROWAVE CAKE RECIPE BY TASTY
Here's what you need: ripe banana, egg, oil, organic cacao powder, baking powder, cinnamon, honey, whole dates, pecan, all purpose flour, milk
Provided by Preeti Sali
Categories Desserts
Yield 2 servings
Number Of Ingredients 11
Steps:
- Mix together banana and egg. Then, add oil/butter, cacao powder, baking powder, cinnamon and honey and mix together.
- Add ¾ of your chopped dates and pecans, then add all-purpose flour and mix well.
- Add milk and mix until well-combined. Then, add remaining chopped dates and pecans on top (Do not mix).
- Place batter in 2 greased ramekins and microwave for 3 minutes.
- Remove, puncture with a fork 3-4 times, then microwave again for 3 minutes.
- Serve warm.
Nutrition Facts : Calories 340 calories, Carbohydrate 52 grams, Fat 11 grams, Fiber 4 grams, Protein 9 grams, Sugar 27 grams
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