Bananapassionfruitsmoothie Recipes

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BANANA PASSION FRUIT SMOOTHIE



Banana Passion Fruit Smoothie image

A refreshing tropical smoothie ideal for breakfast on the run (put it in an insulated lidded container and take it with you!) or for a leisurely brunch or an anytime snack! I often make this and take it to work in 2 Tupperware containers: one for breakfast, the other as a snack during the day.

Provided by bluemoon downunder

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

1 large bananas (sugar bananas if possible) or 2 small bananas (sugar bananas if possible)
2 passion fruit
2 cups soymilk
1 tablespoon wheat germ
2 drops vanilla essence
3 -4 ice cubes (optional)

Steps:

  • Slice the banana, halve the passionfruits and scoop out the seeds and fruit and add to the blender.
  • Add the soy milk, wheat germ, vanilla essence and ice cubes if adding, and blend on high until all the ingredients are well blended.
  • Serve.

Nutrition Facts : Calories 219.3, Fat 5.4, SaturatedFat 0.7, Sodium 140.9, Carbohydrate 33.7, Fiber 7.3, Sugar 11.6, Protein 12.9

ORANGE PASSION FRUIT SMOOTHIE



Orange Passion Fruit Smoothie image

Make and share this Orange Passion Fruit Smoothie recipe from Food.com.

Provided by Mami J

Categories     Smoothies

Time 7m

Yield 2 serving(s)

Number Of Ingredients 5

1 cup fresh passion fruit pulp or 1 cup passion fruit nectar
2 cups fresh orange juice
1 tablespoon fresh lemon juice
2 tablespoons honey or 2 tablespoons sugar, to taste
1 cup crushed ice

Steps:

  • Place all ingredients in blender. Blend until smooth.
  • At this point you can strain smoothie through a colander, to remove the seeds, or if you don't mind black seeds from the passion fruit will settle to the bottom of your glass. Serve immediately in tall glasses.

Nutrition Facts : Calories 291.5, Fat 1.3, SaturatedFat 0.1, Sodium 40, Carbohydrate 71.2, Fiber 12.8, Sugar 51.5, Protein 4.4

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