MANGO MILKSHAKE (2 WAYS)
A sweet and refreshing mango shake is the perfect drink to enjoy when mangos are in their peak of the season. Here I share two equally easy and delicious recipes for making rich and creamy mango milkshakes - one with dairy and a vegan version made with coconut milk.
Provided by Dassana Amit
Categories Beverages
Time 15m
Number Of Ingredients 10
Steps:
- Rinse and pat dry the mangoes. Peel and chop them. Add chopped mangoes in a blender jar.
- Add milk and the ice cubes (optional).
- Blend to a smooth consistency. Check the consistency and if you find the shake too thick, add some milk and blend again.
- Pour in glasses.
- Serve mango shake straight away.
- Rinse the mangoes and pat dry them with a clean kitchen towel. Peel and chop roughly.
- Add the chopped mangoes and coconut milk in a blender. Optionally add the sweeteners like cane sugar or palm sugar, coconut sugar or jaggery according to your taste and considering the sweetness of mangoes.
- Add saffron or your preferred choice of flavorings like ground cinnamon or cardamom powder or vanilla. Choose to omit any flavorings if you like.
- You can add a few ice cubes also at this point or you can add the ice cubes while serving the mango shake.
- Blend all the ingredients until smooth.
- If the consistency is too thick too your liking, add some water. Blend again.
- Pour in glasses and top with some chopped nuts. Serve vegan mango shake with a few saffron strands as a garnish (optional).
Nutrition Facts : Calories 236 kcal, Carbohydrate 40 g, Protein 7 g, Fat 7 g, SaturatedFat 4 g, Cholesterol 18 mg, Sodium 81 mg, Fiber 3 g, Sugar 38 g, ServingSize 1 serving
BANGLADESHI MANGO MILK SHAKE
I am from Bangladesh and I remember when went to Bangladesh & my aunt gave me this before sleeping with ripe mangoes. Don't think that I am so old. I am just 11 yrs old, so I am a kid.
Provided by NADIA AHMED REHMAN
Categories Shakes
Time 5m
Yield 2-3 glass, 2-3 serving(s)
Number Of Ingredients 7
Steps:
- Heat the milk and make it 2 glass or if you want to use prepared packet milk you can use it (2 glass).
- Now take a blender or mixer milk, condensed milk, mangoes, mango ice-cream, sugar & nuts and start mixing. Mix till everything is mixed.
Nutrition Facts : Calories 278, Fat 7, SaturatedFat 4.2, Cholesterol 23.3, Sodium 99.1, Carbohydrate 50.7, Fiber 3.7, Sugar 46.1, Protein 7.4
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