Barbecue Baked Lentils Recipes

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BARBECUE BAKED LENTILS



Barbecue Baked Lentils image

Make and share this Barbecue Baked Lentils recipe from Food.com.

Provided by ontariomamaof7

Categories     One Dish Meal

Time 1h25m

Yield 5 serving(s)

Number Of Ingredients 10

3 cups water
2 cups dried brown lentils
1/2 teaspoon salt, divided
1 cup diced onion
2/3 cup ketchup
1/3 cup maple syrup
1/4 cup prepared mustard
1/2 teaspoon vanilla extract
1/4 teaspoon ground allspice
1/4 teaspoon black pepper

Steps:

  • Preheat oven to 350°F.
  • Combine water, lentils, and 1/4 teaspoon salt in a large saucepan.
  • Bring to a boil; cover, reduce heat to medium-low, and simmer 20 minutes.
  • Drain lentils in a colander over a bowl, reserving 1 cup cooking liquid.
  • Combine lentils and diced onion in an 11x7-inch baking dish.
  • Combine 1/4 teaspoon salt, reserved cooking liquid, ketchup, and the remaining ingredients.
  • Pour the ketchup mixture over the lentil mixture, stirring to combine.
  • Bake at 350°F for 1 hour.

Nutrition Facts : Calories 379.6, Fat 1.5, SaturatedFat 0.2, Sodium 743.3, Carbohydrate 72.1, Fiber 24.5, Sugar 23.1, Protein 21.3

BARBECUE "BAKED" LENTILS



Barbecue

This lentil-focused take on baked beans can be the base for many meals throughout the week: tacos, grain bowls, burritos, Sloppy Joes and more.

Provided by Adapted from

Yield 8

Number Of Ingredients 14

1 1/2 cups dried large green or brown lentils (not the small French du Puy), rinsed
3 cups homemade or store-bought low-sodium vegetable stock, plus more as needed
3 garlic cloves, chopped
1 cup chopped yellow onion (1/2 large)
2 tablespoons ketchup
2 tablespoons granulated sugar
1 tablespoon molasses
1 tablespoon smoked or sweet paprika
1 1/2 teaspoons chili powder (may substitute ground ancho chile)
1 1/2 teaspoons kosher salt, plus more to taste
1/2 teaspoon ground cumin
1/4 teaspoon ground cinnamon
1/4 teaspoon freshly ground black pepper, plus more to taste
Chopped chives or scallions, for garnish (optional)

Steps:

  • 1 Combine the lentils, stock, garlic, onion, ketchup, sugar, molasses, paprika, chili powder, salt, cumin, cinnamon and black pepper in the canister of an Instant Pot or other multicooker
  • 2 Stir to evenly distribute, then cover the Instant Pot (the steam valve should be turned to "pressure" or "sealing") and cook on high pressure for 35 minutes
  • 3 Allow the pressure to release naturally for at least 15 minutes, then turn to "venting" to release the remaining pressure
  • 4 (Alternately, you can cook the lentils in a slow cooker on low heat for 3 1/2 to 4 hours, until the lentils are falling-apart tender
  • 5 To make the lentils in a Dutch oven, increase the stock to 4 cups, bring the mixture to a boil on the stove top, then transfer to a 300-degree oven and bake with the lid on on the middle rack for 2 hours, checking occasionally and adding more stock if the mixture looks dry
  • 6 )
  • 7 Remove the lid, stir, taste, and season with more salt and pepper, if needed
  • 8 You can add an extra splash of stock if you want to thin the lentils out a bit, or turn on the saute function on HIGH and reduce if the mixture seems too watery
  • 9 Garnish with chives or scallions, if desired
  • 10 Serve warm

Nutrition Facts : Calories 182 calories, Fat 1 g, Carbohydrate 33 g, Cholesterol 0 mg, Fiber 11 g, Protein 10 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 542 mg, Sugar 9 g

BARBECUE BAKED LENTILS



Barbecue Baked Lentils image

Barbecue Baked Lentils are what bbq baked beans want to be -- elegant, sweet and complex and just a little bit fancy.

Time 30m

Yield Serves 2-3

Number Of Ingredients 13

2 teaspoons olive oil
1 small onion, chopped (or 1/2 a large onion)
2 garlic cloves, pressed
1 (9-ounce) package steamed lentils
1 tablespoon ketchup
1 scant tablespoon maple syrup (or brown sugar)
1 tablespoon molasses
1 teaspoon smoked paprika (or use regular paprika)
1 teaspoon chili powder (I used ancho chili powder)
1/4 teaspoon ground cumin
1/8 teaspoon ground cinnamon
Black pepper -- a few grinds from the pepper grinder
Garnish: chopped chives or scallions (if you remember!)

Steps:

  • In a skillet, heat olive oil over medium heat. Add chopped onion and stir to coat. Saute for 7-10 minutes, until onion begins to caramelize, stirring frequently. Add garlic and cook and stir for another minute or 2. You'll smell the garlic!
  • While onion is cooking, remove lentils from package, place in a colander with tight mesh or holes, and rinse. Allow to drain in sink.
  • When onion-garlic mixture is cooked, add lentils to the skillet. Add ketchup, maple syrup, molasses, paprika, chili powder, cumin, cinnamon and pepper, and stir to combine. Add a tablespoon or 2 of water if mixture seems dry. Allow to cook on low-medium heat for 5 or so minutes. Stir occasionally, adding another tablespoon or 2 of water if mixture seems dry due to evaporation.
  • Remove from heat and serve. Garnish with snipped chives or chopped scallions (green onions), if you remember. I didn't!
  • Serves 2-3.

BARBECUE BAKED LENTILS



Barbecue Baked Lentils image

I love lentils for their versatility. Found this recipe in an old Cooking Light magazine and was taken by this unconventional treatment. Though I have not tried this one, I'm making it public now for all my Zaar buddies. Will update after trying it out.

Provided by justcallmetoni

Categories     Lentil

Time 1h30m

Yield 8 serving(s)

Number Of Ingredients 12

3 cups water
2 cups dried brown lentils
1/2 teaspoon salt, divided
1 cup onion, finely diced
2/3 cup ketchup
1/3 cup maple syrup or 1/3 cup barley malt
1/4 cup prepared mustard
1/2 teaspoon ground ginger
1/2 teaspoon vanilla extract
1/4 teaspoon ground allspice
1/4 teaspoon liquid smoke
1/4 teaspoon black pepper

Steps:

  • Preheat oven to 350°F.
  • Combine water, lentils, and 1/4 teaspoon salt in a large saucepan. Bring to a boil and cover the pot, reducing the heat to medium-low. Simmer for 20 minutes (lentils will not be fully cooked). Drain lentils in a colander over a bowl, reserving 1 cup cooking liquid.
  • Combine lentils and diced onion in large covered casserole dish. Combine 1/4 teaspoon salt, reserved cooking liquid, ketchup, and seasonings. Pour the liquid mixture over the lentil mixture, stirring to combine.
  • Bake at 350°F for 1 hour.

Nutrition Facts : Calories 232.5, Fat 0.6, SaturatedFat 0.1, Sodium 375.7, Carbohydrate 44.7, Fiber 15.1, Sugar 14.3, Protein 13

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