THE ONLY GRILLED SALMON RECIPE YOU'LL EVER NEED
An easy, goof-proof grilled salmon recipe that results in amazing salmon each and every time!
Provided by Julia
Categories Main Course
Time 25m
Number Of Ingredients 18
Steps:
- Brush your grill with a wire brush to remove any food particles, and coat or spray the grill with cooking oil. Preheat the grill to medium-high (400 to 450 degrees F).
- Mix together the seasoning and salt in a small bowl until well-combined. Drizzle the fish with olive oil and use your hands to gently coat the full surface of the flesh. Sprinkle the seasoning blend over the fish. NOTE: If you're performing this step ahead of time, store salmon in a seal-able container or plastic bag in the refrigerator until you're ready to grill.
- Place the salmon fillet on the grill skin side down (I put it over the hottest part of the grill) and cover. Cook for 3 to 6 minutes, or until the skin is super crispy and fish is opaque. Carefully flip and cook an additional 2 to 4 minutes, or until salmon reaches desired done-ness. For rare-in-the-center salmon, cook about 2 minutes per side. Adjust the grill time up for salmon fillets that are thicker than 1 inch.
- Transfer salmon to a serving platter and serve with grilled zucchini salsa!
- Grill the zucchini and yellow squash while you're grilling the fish. To do so, cut the zucchini into 1/4 to 1/2-inch thick rounds, lightly coat with olive oil, and sprinkle with salt and pepper. Place zucchini on the grill and cook until grill marks appear, about 2 minutes. Carefully flip and cook on the other side until grill marks appear, another 1 to 2 minutes. Transfer to a cutting board and chop when cool enough to handle.
- Transfer the chopped grilled zucchini and yellow squash to a mixing bowl. Add the remaining ingredients for the salsa and toss until well-combined.
Nutrition Facts : Calories 407 calories, Carbohydrate 1 grams carbohydrates, Fat 29 grams fat, Protein 31 grams protein, ServingSize 1 of 4, UnsaturatedFat 0 grams unsaturated fat
FIRECRACKER GRILLED ALASKA SALMON
Steps:
- Place salmon filets in a medium, nonporous glass dish. In a separate medium bowl, combine the peanut oil, soy sauce, vinegar, green onions, brown sugar, garlic, ginger, red pepper flakes, sesame oil and salt. Whisk together well, and pour over the fish. Cover and marinate the fish in the refrigerator for 4 to 6 hours.
- Prepare an outdoor grill with coals about 5 inches from the grate, and lightly oil the grate.
- Grill the fillets 5 inches from coals for 10 minutes per inch of thickness, measured at the thickest part, or until fish just flakes with a fork. Turn over halfway through cooking.
Nutrition Facts : Calories 307.2 calories, Carbohydrate 4.6 g, Cholesterol 62.9 mg, Fat 21.5 g, Fiber 0.4 g, Protein 23.3 g, SaturatedFat 3.5 g, Sodium 649.3 mg, Sugar 3.1 g
ALASKAN BBQ SALMON
Make and share this Alaskan BBQ Salmon recipe from Food.com.
Provided by ElizabethKnicely
Categories Toddler Friendly
Time 27m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Preheat grill for high heat.
- In a small bowl, mix together brown sugar, honey, liquid smoke, and vinegar.
- Brush one side of the salmon with the basting sauce. Place the salmon on the grill, basted side down. After about 7 minutes, generously baste the top, and turn over. Cook for about 8 more minutes, then brush on more basting sauce, turn, and cook for 2 minutes. Take care not to overcook the salmon as it will loose its juices and flavor if cooked too long.
Nutrition Facts : Calories 460.8, Fat 10, SaturatedFat 1.8, Cholesterol 104.6, Sodium 179.8, Carbohydrate 44.6, Sugar 44.1, Protein 46.7
GRILLED BARBECUED SALMON
For a beautiful blend of sweet and spicy, salmon is grilled and basted with barbecue sauce perked up by brown sugar and hints of chili, soy sauce and lime.-Country Woman Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, combine the first six ingredients; set aside 1/4 cup for serving. , Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill salmon, covered, over hot heat or broil 3-4 in. from the heat for 5-10 minutes or until fish flakes easily with a fork, basting occasionally with barbecue sauce mixture., Top with reserved sauce; sprinkle with cilantro.
Nutrition Facts : Calories 383 calories, Fat 19g fat (4g saturated fat), Cholesterol 100mg cholesterol, Sodium 785mg sodium, Carbohydrate 15g carbohydrate (14g sugars, Fiber 1g fiber), Protein 35g protein.
BARBECUED SALMON
This is a super easy and delicious recipe for salmon that I found in a Sunset magazine article about Kodiak Island, Alaska. It looks like a beautiful place!
Provided by Hey Jude
Categories High Protein
Time 40m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Prepare your gas or charcoal grill for indirect heat cooking.
- Combine all ingredients except salmon, whisk to blend well.
- Grill the salmon, skin side down on heavy foil over indirect heat, brushing with the glaze every five minutes, just until opaque but still moist-looking in the center of the thickest part, about 25-30 minutes.
Nutrition Facts : Calories 419.5, Fat 15.1, SaturatedFat 5.1, Cholesterol 153.2, Sodium 667.7, Carbohydrate 13.6, Fiber 0.3, Sugar 12.2, Protein 53.2
GRILLED ALASKAN SALMON FILLETS: SIMPLE, SWEET, SATISFYING
This taste sensation gets its distinctive flavor from a blend of sherry, brown sugar, rice vinegar, fresh ginger and garlic, and a hint of liquid smoke. Hmmmm -- family, friends, and this delicious dish - LIFE IS GOOD!
Provided by Feast Your Eyes
Categories Toddler Friendly
Time 20m
Yield 8 serving(s)
Number Of Ingredients 20
Steps:
- Wash the salmon filets and pat dry with paper towels; salt and pepper to taste. Place the filets in a large glass casserole dish.
- In a medium size mixing bowl, combine together the peanut oil, soy sauce, vinegar, sherry, green onions, brown sugar, honey, garlic, ginger, onion powder, lemon zest, red pepper flakes, sesame oil, liquid smoke and salt. Whisk ingredients together, blending well.
- Pour marinade over the salmon filets and cover tightly with plastic wrap. Marinate in the refrigerator for 4 to 6 hours.
- After marinating, generously coat each filet with the marinade and wrap separately in heavy duty aluminium foil.
- Before firing up your outdoor grill/BBQ, lightly oil the grates. Cook one of two ways (1) COALS: Set your coals about 5 inches from the grate; bbq the salmon fillets 5 minutes per side, or until fish just flakes with a fork. (2) GAS GRILL: Preheat grill for high heat. Place filets on the grates and grill for 7-8 minutes each side, or until fish is flaked easily with a fork.
- COOK'S TIPS: Take care not to overcook your salmon - It will lose its juices and flavor if cooked too long. Discard any leftover marinade, OR bring it to a boil, cook for 5 minutes, and spoon over salmon when serving.
- For a complete meal, serve the grilled salmon fillets with lemon wedges, a chilled bottle of Merlot, scoop of fluffy white rice, and a lightly-dressed fresh spinach salad. Be sure to brace yourself for NO LEFTOVERS!
Nutrition Facts : Calories 412.4, Fat 18.6, SaturatedFat 3.1, Cholesterol 59.1, Sodium 480.5, Carbohydrate 34.6, Fiber 1.1, Sugar 31.3, Protein 23.8
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