Barbecuedflanksteak Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FLANK STEAK WITH BALSAMIC BARBECUE SAUCE



Flank Steak With Balsamic Barbecue Sauce image

Provided by Bobby Flay

Time 1h30m

Yield 4 servings

Number Of Ingredients 21

1 1/2 cups balsamic vinegar
2 tablespoons canola oil
1 small onion, coarsely chopped
1 large clove garlic, coarsely chopped
1/2 cup ketchup
1 tablespoon ancho chile powder
1 1/2 teaspoons paprika
2 teaspoons dijon mustard
1 1/2 teaspoons red wine vinegar
1 1/2 teaspoons Worcestershire sauce
1 small chipotle chile in adobo sauce, chopped
1 1/2 teaspoons packed dark brown sugar
2 teaspoons honey
2 teaspoons molasses
Kosher salt and freshly ground pepper
2 pounds flank steak
1 French baguette, halved lengthwise and cut into 4-inch pieces
Extra-virgin olive oil
Kosher salt and freshly ground pepper
1 cup grated monterey jack cheese
Sliced scallions, for serving

Steps:

  • Make the sauce: Bring the balsamic vinegar to a simmer in a small saucepan over medium heat and cook until reduced by about half, 15 to 20 minutes. Set aside. Heat 1 tablespoon canola oil over medium-high heat in a heavy-bottomed medium saucepan. Add the onion and cook until soft, 3 to 4 minutes. Add the garlic and cook 1 minute. Add the ketchup and 3 tablespoons water and bring to a boil. Reduce the heat to a simmer and cook 5 minutes. Add the reduced balsamic vinegar, the chile powder, paprika, mustard, red wine vinegar, Worcestershire sauce, chipotle chile, brown sugar, honey and molasses. Simmer until thickened, stirring occasionally, 10 minutes. Puree with an immersion blender or transfer to a blender and puree until smooth. Season with salt and pepper. Pour the sauce into a bowl and let cool to room temperature. (The sauce will keep for 1 week refrigerated in a sealed container. If it gets too thick, stir in 1 to 2 tablespoons water.)
  • Let the steak sit 30 minutes at room temperature before grilling. Meanwhile, preheat a grill to high. Brush the steak with the remaining 1 tablespoon canola oil and season liberally with salt and pepper. Grill over direct heat until browned on one side, about 3 minutes, then turn over and grill until the other side is browned, about 3 more minutes. Move to a cooler part of the grill, away from direct heat. Baste with the sauce and continue grilling, turning several more times, until medium rare, about 5 more minutes. Transfer to a cutting board and loosely tent with foil. Let rest 10 minutes.
  • Meanwhile, make the cheesy bread: Brush the cut side of each piece of bread with olive oil and season with salt and pepper. Grill on both sides. Remove from the grill and top each piece with a mound of grated monterey jack cheese. Put the bread on a piece of aluminum foil and return to the grill to melt the cheese. Transfer to a serving platter.
  • Thinly slice the steak against the grain. Arrange the steak slices on the bread and garnish with sliced scallions.

BARBECUED FLANK STEAK



Barbecued Flank Steak image

Simple marinade for flank steak or other meat. It is great served with sauted onions and mushrooms, baked potatoes, and a green salad. (Bon Appetit, May 1984)

Provided by ellie_

Categories     < 30 Mins

Time 20m

Yield 2 serving(s)

Number Of Ingredients 8

3/4 cup vegetable oil
1/4 cup soy sauce
3 tablespoons honey
2 tablespoons cider vinegar
1 tablespoon minced onion
1 1/2 teaspoons ground ginger
1 teaspoon garlic powder
1 1/2 lbs flank steaks

Steps:

  • For marinade: mix all ingredients in processor or blender.
  • Place steak in baking dish and pour marinade over.
  • Cover and chill overnight, turning once.
  • Prepare barbecue grill or preheat broiler.
  • Cook steak 5 minutes on each side.
  • Serve hot.

FLANK STEAK BARBECUE



Flank Steak Barbecue image

An excellent piece of meat with a great flavor.

Provided by Andrea

Categories     Meat and Poultry Recipes     Beef     Steaks     Flank Steak Recipes

Time 4h30m

Yield 6

Number Of Ingredients 8

¼ cup soy sauce
2 tablespoons distilled white vinegar
3 tablespoons honey
1 ½ teaspoons garlic powder
1 ½ teaspoons ground ginger
1 green onion, thinly sliced
¾ cup vegetable oil
1 (1 1/2-pound) flank steak

Steps:

  • Whisk together the soy sauce, vinegar, honey, garlic powder, ground ginger, green onion, and vegetable oil in a bowl; pour into a resealable plastic bag. Add the flank steak, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator at least 4 hours.
  • Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  • Remove the flank steak from the marinade and shake off excess. Pour the remaining marinade into a small saucepan and set aside.
  • Cook the flank steak on the preheated grill until it begins to firm, and is reddish-pink and juicy in the center, about 5 minutes per side. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C). Once cooked, cover the steak with several sheets of aluminum foil, and set aside to rest for 10 minutes before slicing thinly against the grain.
  • While the steak is resting, bring the marinade to a boil over medium-high heat. Pour the sauce over the sliced steak to serve.

Nutrition Facts : Calories 381.9 calories, Carbohydrate 10.5 g, Cholesterol 24.9 mg, Fat 31.8 g, Fiber 0.3 g, Protein 14.4 g, SaturatedFat 6.2 g, Sodium 628.3 mg, Sugar 9 g

GRILLED FLANK STEAK



Grilled Flank Steak image

Provided by Eddie Jackson

Categories     main-dish

Time 1h

Yield 6 servings

Number Of Ingredients 10

1/2 cup canola oil, plus more for the grill
1/4 cup red wine vinegar
1 teaspoon Dijon mustard
1 teaspoon chopped garlic
1 teaspoon chopped fresh oregano
1 teaspoon chopped fresh parsley
1 teaspoon chopped fresh rosemary
Few dashes of Worcestershire sauce
Kosher salt and freshly ground pepper
2 pounds flank steak

Steps:

  • Make the marinade: Combine the canola oil, vinegar, mustard, garlic, oregano, parsley, rosemary and Worcestershire sauce in a food processor; season with salt and pepper. Pulse until the garlic and herbs are incorporated in the oil.
  • Place the steak in a resealable plastic bag. Pour the marinade over the steak and marinate in the refrigerator at least 30 minutes or overnight.
  • Make the sauce: Remove the steak from the bag and pour the marinade into a small pan. Bring the marinade to a boil, then reduce the heat to a simmer and cook until thickened, 2 to 3 minutes.
  • Preheat a grill to high and oil the grates. Grill the steak 3 to 5 minutes per side for medium rare. Transfer to a cutting board and let rest 5 to 7 minutes, then slice against the grain. Serve with the herb sauce.

OVEN BARBECUED STEAK



Oven Barbecued Steak image

A very easy recipe to make. The result is a very pleasing steak I believe. My mother made a version of this and I just put it together the best I can remember and I think it is almost as good as hers. You can use round, sirloin or any good steak for this. I hope you enjoy it as much as we do.

Provided by Montana-GemBob

Categories     Meat

Time 21h15m

Yield 10 serving(s)

Number Of Ingredients 12

3 lbs round steaks, 3/4 in
2 tablespoons cooking oil
1/2 cup chopped onion
1 teaspoon minced garlic
3/4 cup catsup
1/2 cup vinegar
3/4 cup water
1 tablespoon brown sugar
1 tablespoon prepared mustard
1 tablespoon Worcestershire sauce
1/2 teaspoon salt
1/8 teaspoon pepper, as you like (or more)

Steps:

  • Cut steaks into 10 serving pieces.
  • Pour oil into heavy skillet and brown steak on both sides.
  • Arrange steak in a 9x12 glass baking dish.
  • Add onion and garlic to skillet and brown lightly.
  • Add remaining ingredients. Simmer in the skillet for about 5 minutes.
  • Remove and pour sauce over the steak in the baking dish.
  • Cover the dish with aluminum foil and bake in a 350 degree oven for about 21/2 hours or until the meat is fork tender.
  • Serve hot with favorite side dish.

Nutrition Facts : Calories 316.2, Fat 18.6, SaturatedFat 6.5, Cholesterol 99.3, Sodium 428.2, Carbohydrate 7.2, Fiber 0.2, Sugar 6, Protein 28.7

BARBECUED FLANK STEAK WITH ROASTED VEGGIES



Barbecued Flank Steak with Roasted Veggies image

Get out the grill for this amazing Barbecued Flank Steak with Roasted Veggies recipe. Steak is cooked to perfection and served alongside delicious grilled vegetables in this Barbecued Flank Steak with Roasted Veggies recipe.

Provided by My Food and Family

Categories     Home

Time 40m

Yield 4 servings

Number Of Ingredients 7

4 ears corn on the cob
1/4 cup KRAFT Zesty Italian Dressing
2 Tbsp. soy sauce
1 beef flank steak (1 lb.)
2 lb. red new potatoes, cut in half
1 cup cut-up fresh asparagus spears (1 inch lengths)
1 Tbsp. dried rosemary leaves

Steps:

  • Heat grill to medium-high heat.
  • Pull husks back from each ear of corn, being careful to leave husks attached at bottom end of each ear. Remove silk from corn; discard. Re-wrap ears of corn with the husks. Add to large pan of cold water, making sure corn is completely covered with water. Let stand 10 min. Meanwhile, mix dressing and soy sauce. Pour 2 Tbsp. of the dressing mixture over steak in shallow dish; turn steak over. Let stand 10 min.
  • Meanwhile, place potatoes in large microwaveable dish. Microwave on HIGH 10 min. Add asparagus; mix lightly. Add remaining dressing mixture and the rosemary; toss to evenly coat. Poke small holes in bottom of disposable aluminum foil pan. Add potato mixture. Place on grate of grill; surround with steak and corn.
  • Grill 15 min. or until steak is cooked to medium doneness (160°F) and vegetables are tender, turning steak and corn after 8 min. and stirring potato mixture frequently. (Corn husks will be blackened.)

Nutrition Facts : Calories 460, Fat 11 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 75 mg, Sodium 670 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 33 g

BARBECUED FLANK STEAK



Barbecued Flank Steak image

Provided by Molly O'Neill

Categories     dinner, main course

Time 30m

Yield 4 servings

Number Of Ingredients 10

1/2 cup olive oil
1 medium onion, peeled and thinly sliced
3 cloves garlic, peeled and finely chopped
3 Serrano chilies, seeded and finely chopped
2 tablespoons chopped cilantro
1/2 cup fresh lime juice
3 teaspoons salt
1 flank steak (about 1 1/4 pounds)
1 1/2 cups barbecue sauce (see recipe)
Warm tortillas

Steps:

  • Combine the olive oil, onion, garlic, chilies, cilantro, lime juice and salt in a large, shallow dish. Add the flank steak and marinate in the refrigerator for 8 hours or overnight, turning from time to time.
  • Heat a grill, adding wood chips if desired. Remove the flank steak from the marinade and place on the hot grill. Cook for 3 minutes. Turn and cook for 3 minutes. Use a brush to coat the flank with some of the barbecue sauce. Turn and coat the other side. Continue cooking, brushing on the sauce and turning every 3 minutes until meat is cooked to medium rare, about 18 minutes total.
  • Slice the meat across the grain into thin strips. Serve with warm tortillas, grilled onion guacamole (see recipe) and watermelon pico de gallo (see recipe).
  • Slice the meat across the grain into thin strips. Serve with warm tortillas, grilled onion guacamole (see recipe) and watermelon pico de gallo (see recipe).

Nutrition Facts : @context http, Calories 681, UnsaturatedFat 28 grams, Carbohydrate 50 grams, Fat 40 grams, Fiber 2 grams, Protein 32 grams, SaturatedFat 9 grams, Sodium 1182 milligrams, Sugar 38 grams

CHINESE BARBECUED FLANK STEAK



Chinese Barbecued Flank Steak image

Bring out the chopsticks and savor every bite of this tangy beef steak barbecued the Chinese way!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 2h20m

Yield 4

Number Of Ingredients 10

1/2 cup sake, dry white wine or beef broth
1/2 cup soy sauce
1/4 cup Worcestershire sauce
2 tablespoons packed dark brown sugar
2 tablespoons grated gingerroot
1 tablespoon lime juice
1 tablespoon balsamic vinegar
1 teaspoon dark sesame oil
2 cloves garlic, finely chopped
1 1/2 lb beef flank steak

Steps:

  • In 13x9-inch glass baking dish, beat all ingredients except beef with wire whisk. Add beef to dish or plastic food storage bag, turning several times. Cover and refrigerate at least 2 hours but no longer than 24 hours.
  • Adjust oven rack so top of beef will be about 3 inches from heat. Set oven control to broil. Line broiler pan with foil. Remove beef from marinade; set marinade aside. Pat beef dry with paper towels and place in broiler pan. Broil 7 minutes per side or until beef is medium-rare (135°F). Remove beef from broiler. Cover with foil and allow to rest.
  • Meanwhile, in 1-quart saucepan, heat reserved marinade to boiling over high heat; boil and stir 1 minute. Reduce heat to medium and simmer 3 minutes. Remove from heat; set aside.
  • Remove foil and place beef on cutting board. Use sharp knife to cut beef against the grain into 1/4-inch slices. Serve with hot marinade.

Nutrition Facts : Calories 260, Carbohydrate 4 g, Cholesterol 90 mg, Fat 1 1/2, Fiber 0 g, Protein 35 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 580 mg, Sugar 3 g, TransFat 1/2 g

BARBECUED STEAK STRIPS



Barbecued Steak Strips image

"When our oven broke and I could only use the stove, I got creative with my skillet cooking!" relates Lynnelle Nissen of Beaver Crossing, Nebraska. "That's when I invented this treatment for sirloin steak. It makes a tasty meal with mashed potatoes and green beans."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 3-4 servings.

Number Of Ingredients 5

1 pound beef top sirloin steak, cut into 1/2-inch strips
1 tablespoon canola oil
1 to 2 cups barbecue sauce
2 tablespoons honey
1 teaspoon sugar

Steps:

  • In a large skillet, brown steak in oil over medium-high heat until no longer pink; drain. Combine the barbecue sauce, honey and sugar; pour over meat. Bring to a boil. Reduce heat; simmer, uncovered, for 10-15 minutes or until the sauce is slightly thickened and meat is tender.

Nutrition Facts : Calories 256 calories, Fat 10g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 556mg sodium, Carbohydrate 18g carbohydrate (17g sugars, Fiber 1g fiber), Protein 23g protein.

More about "barbecuedflanksteak recipes"

HOW TO BBQ PERFECT FLANK STEAK (WITH GRILL TIME & TEMP …
how-to-bbq-perfect-flank-steak-with-grill-time-temp image

From delishably.com
Published 2013-04-18
  • Tenderize the Meat. There are two ways to tenderize a flank steak before marinating. At the store: The first method can be done at the grocery store by asking the butcher to run the flank steak through the tenderizer.
  • Marinate the Meat. The next step is to marinate the flank steak. You can do this very simply, as in the recipe shown here, or you can get fancy. I've included a slightly more complex marinade recipe at the bottom of this article, but the following recipe also produces reliably tasty results.
  • Sear Over Direct Heat. Flank steak barbecues extremely quickly over direct, high heat. Once the meat is properly seasoned, spray the grill with oil.
  • Let It Rest. We pulled our flank steak from the grill after nearly five minutes per side so we would have some of the thinner parts more medium, while the thicker bits were medium rare.
  • Slice and Serve. Flank steak is typically served in thin strips, similar to how a beef brisket is served. After the meat has rested for 10 minutes, transfer it to a cutting board (preferably one with a gutter to catch the juices).


BARBECUED FLANK STEAK RECIPE - MEATHACKER
barbecued-flank-steak-recipe-meathacker image
This barbecued flank steak recipe was sent to us by Kathy in Boise, a long time patron of Alderspring Ranch Grass Fed Beef. “Just wanted to share this wonderful recipe with you for flank steak – we just ate it for dinner and loved …
From alderspring.com


38 GRILLED STEAK RECIPES PERFECT FOR A SUMMER COOKOUT
38-grilled-steak-recipes-perfect-for-a-summer-cookout image
2021-05-12 Get into it. Rub steak with ¼ cup oil; season with salt and sprinkle with pepper (it should nearly cover both sides). Let sit at room temperature 30 minutes. For an over-the-top dinner menu ...
From bonappetit.com


38 DELICIOUS FLANK STEAK RECIPES - TASTE OF HOME
38-delicious-flank-steak-recipes-taste-of-home image
2021-07-12 Spinach and Feta Flank Steak. While this dish may look difficult, it’s actually very easy to prepare. The fancy spirals of flavor are perfect for holiday meals but are also easy enough for weeknight dinners. —Josh Carter, …
From tasteofhome.com


GRILLED MARINATED FLANK STEAK RECIPE - SIMPLY RECIPES
grilled-marinated-flank-steak-recipe-simply image
2021-12-08 Marinate the steak: Combine the marinade ingredients in a large non-reactive bowl. Place the steak in the bowl and turn it, so it is completely coated with the marinade. (You can also place the steak and marinade in a …
From simplyrecipes.com


10 BEST BARBECUE STEAK CROCK POT RECIPES | YUMMLY
10-best-barbecue-steak-crock-pot-recipes-yummly image
2022-08-11 189,719 suggested recipes Carol's Slow Cooker BBQ Beef (crockpot, barbeque, slowcooker, crock pot) SparkRecipes onions, boneless beef chuck, apple cider vinegar, yellow mustard and 7 more
From yummly.com


TOP 10 MOST POPULAR FLANK STEAK RECIPES - THE SPRUCE EATS
top-10-most-popular-flank-steak-recipes-the-spruce-eats image
2020-03-11 To give your flank steak a tasty accompaniment, marinate the onions with the steak. The onions will take on additional flavor. Grill the onions until they are brown or saute them. Serve the onions on top of the steak. …
From thespruceeats.com


GRILLED FLANK STEAK AND VEGETABLES - DAMN DELICIOUS
grilled-flank-steak-and-vegetables-damn-delicious image
2018-07-06 In a small bowl, whisk together olive oil, rosemary, red wine vinegar and garlic; season with salt and pepper, to taste. Set aside. Season flank steak with paprika and garlic, rubbing in thoroughly on all sides; season with salt …
From damndelicious.net


GRILLED FLANK STEAK WITH GARLIC & ROSEMARY - ONCE …
grilled-flank-steak-with-garlic-rosemary-once image
Make the marinade by combining the olive oil, rosemary, garlic, salt and pepper in a blender. Blitz for a few minutes, until garlic and rosemary are pulverized. Place the flank steak in a medium baking dish. Using a fork, poke meat about 10 …
From onceuponachef.com


BARBECUED FLANK STEAK | CANADIAN LIVING
2005-07-14 Inexpensive flank steak, sometimes known as London Broil, makes a delicious change from burgers and chops when a crowd is coming for dinner. Each steak weighs one to 1-1/2 pounds (500 to 750 g) and because there is no fat or bone, will feed three or four guests. To produce tender meat from flank steaks, grill them until rare or medium-rare and slice them …
From canadianliving.com


GRILLED FLANK STEAK WITH ROSEMARY RECIPE | EPICURIOUS
2004-08-20 Serves 6. 1/2 cup soy sauce. 1/2 cup olive oil. 4 1/2 tablespoons honey. 6 large garlic cloves, minced. 3 tablespoons chopped fresh rosemary or 1 tablespoon dried. 1 1/2 tablespoons coarsely ...
From epicurious.com


GRILLED FLANK STEAK - DINNER AT THE ZOO
2022-05-26 Add the flank steak to the marinade. Marinate for at least 1 hour, or up to 24 hours. Heat a grill to medium high heat. Add the steak and cook for 5-7 minutes per side or until a thermometer inserted into the thickest part of the meat registers 145 degrees F for medium. Let the steak rest for 5 minutes, then slice against the grain and serve.
From dinneratthezoo.com


HOW TO COOK BEEF FLANK STEAK - TRAEGER GRILLS
Our Smoke 'N Grill Flank Steak recipe is an easy flank steak recipe. If you’re new to grilling flank steak, try this recipe first. Ingredients: 1/4 cup red wine; 1/4 cup vegetable oil; 1 teaspoon black pepper; 1 teaspoon kosher salt; 1/8 cup soy sauce; 1/8 cup Worcestershire sauce; 5 cloves garlic, crushed; 2 whole limes, squeezed; 2 pounds ...
From traeger.com


JUICY GRILLED FLANK STEAK RECIPE | THE NOVICE CHEF
2021-09-10 In a bowl combine the olive oil, lime juice, orange juice, red wine vinegar, brown sugar, minced garlic, salt and Worcestershire sauce. Stir to combine. Pour the marinade over the flank steak and close the ziplock bag tightly. Shake to …
From thenovicechefblog.com


THE 35 BEST FLANK STEAK RECIPES - GYPSYPLATE
2022-03-19 Add in garlic and stir for a minute. Slowly stir in the cream, deglazing the pan. Add in gorgonzola. Simmer on low until the cheese melts into the sauce. Thinly slice the steak against the grain, then stir into the sauce along with the mushrooms and …
From gypsyplate.com


QUICK FLANK STEAK: 2-INGREDIENT RECIPE (GRILLED & MARINATED)
2022-08-25 Prepare your grill and preheat on high heat. Remove the flank steak from the marinade (discarding marinade) and sear on each side for about 2 minutes, to develop nicely seared "grill marks." Turn the heat down (on a gas grill) to about medium or move the steak to a cooler part of the grill (on a charcoal grill).
From twohealthykitchens.com


GRILLED FLANK STEAK WITH BBQ VEGGIES - CANADA'S FOOD GUIDE
Directions. Using a fork, pierce flank steak all over and place in a resealable plastic bag. In a small bowl, whisk together vinegar, soy and Worcestershire sauces, garlic, rosemary, oil and mustard. Reserve 30 mL (2 tbsp) and pour remaining mixture into the bag. Refrigerate steak for at least 1 hour or up to 1 day.
From food-guide.canada.ca


SMOKED FLANK STEAK [EASY BARBECUE BEEF] - THEONLINEGRILL.COM
2022-03-21 Close smoker lid and smoke for 90 minutes, or until internal temperature reaches 135°F (57°C). Remove flank steak from smoker and place on chopping board. Tent in foil and leave to rest for 5-10 minutes. To serve, thinly slice the flank steak against the grain at a …
From theonlinegrill.com


FLANK STEAK (GRILLED OR OVEN BROILED) | THE FOOD CHARLATAN
2019-08-31 The key to grilling a tender, juicy flank steak is to get the job done hot and fast! Here’s an overview; instructions are also in the recipe below. Turn your grill to high heat, about 450 degrees. Let the grill heat up for about 15 minutes so that it’s good and hot. Sear for 1 minute on each side (set two timers!!
From thefoodcharlatan.com


STUFFED BARBECUE FLANK STEAK ROLL UPS • LOAVES AND DISHES
2020-02-22 1 hour before dinner, preheat the oven to 350. In a 9 inch skillet, heat 1 Tbs vegetable oil over medium heat and add the vidalia onion and garlic and heat until the onion is soft. Add the baby bella mushrooms to the onion garlic mixture and continue to cook over medium heat until the mushrooms become soft and lose their water.
From loavesanddishes.net


GRILLED FLANK STEAK (MARINATED) - TWO KOOKS IN THE KITCHEN
2019-10-04 Pierce the flank steak all over with a fork or sharp knife to help tenderize the meat. Place flank steak in ziploc bag, seal and refrigerate for 3-24 hours. GRILL FLANK STEAK: Heat the grill to medium-high heat (450-475F/232-246C). …
From twokooksinthekitchen.com


THE BEST GRILLED CARNE ASADA | EASY WEEKNIGHT RECIPES
2022-08-17 Place the steak on the preheated grill grates. Cook the steak on the grill for 3 to 5 minutes per side, or until internal temperature of the steak registers at 130˚F to 135˚F for medium rare, or around 145˚F for medium. Transfer the grilled steak to a cutting board, tent with foil, and let it rest for about 10 minutes.
From easyweeknightrecipes.com


MARINATED GRILLED FLANK STEAK | KEVIN IS COOKING
2019-07-31 Reserve marinade for basting. Rub both sides of flank steak with Montreal Seasoning. Grill flank steak 6 minutes per side, or until an internal temperature of 130-135°F is reached for medium rare. Baste several times during grilling. Place on a cutting board and allow meat to rest 10 minutes before slicing.
From keviniscooking.com


BBQ & GRILLED BEEF STEAK RECIPES | ALLRECIPES
Barbarian Beef. 8. If you've ever wanted to channel your inner barbarian and cook a large hunk of meat right on the coals, no grill, then this the recipe for you. The flavor of this beef lands somewhere between grilled and smoked, and I've got a great garlicky, acidic pepper sauce to go with it. Try this recipe with a more expensive cut of meat ...
From allrecipes.com


DELICIOUS AND EASY GRILLED RECIPE - GRILL MASTER UNIVERSITY
Remove the flap steak from the resealable plastic bag, and proceed to wipe off any excess marinade from the meat before placing it on your preheated grill. Then proceed to grill the flap steak thoroughly for about four to six minutes on each side, or until the internal temperature reaches 130 degrees F for medium rare.
From grillmasteruniversity.com


BEST GRILLED FLANK STEAK - HOW TO GRILL FLANK STEAK - THE PIONEER …
2022-07-12 Heat a grill or grill pan over medium-high heat (about 400˚ to 450˚). Remove the steak from the marinade and pat dry. Sprinkle all over with salt and pepper. Place the steak directly over the flame and cook until a thermometer reads 135˚ in the thickest part (for medium rare), 3 to 5 minutes on each side.
From thepioneerwoman.com


SAVOURY GRILLED FLANK STEAK | BLUE FLAME KITCHEN
2019-07-02 Ingredients. 2 tbsp canola oil; 2 tbsp Worcestershire sauce; 2 tbsp soy sauce; 1 tbsp fresh lemon juice; 1 tbsp liquid honey; 2 cloves garlic, crushed; 1 1/2 lb (0.75 kg) flank steak
From atcoblueflamekitchen.com


HOW TO COOK BARBECUED FLANK STEAK SANDWICHES | MYRECIPES
How to Cook Barbecued Flank Steak Sandwiches. Homemade sauce and grilled onions make this 30-minute steak sandwich a real palate-pleaser. Get …
From myrecipes.com


FLANK STEAK WITH POTATO HASH - RECIPES | PAMPERED CHEF US SITE
Place the skillet in the oven and cook until the temperature reaches 130°F (54°C) for medium-rare doneness, about 10–12 minutes. Remove the steak from the pan. Heat the remaining oil in the skillet over medium–high heat for 3–5 minutes. Add the potatoes and 1 tbsp (15 mL) of the rub. Cook, stirring occasionally, until lightly browned ...
From pamperedchef.com


GRILLED FLANK STEAK WITH BLEU CHEESE BUTTER - EASY WEEKNIGHT …
2020-08-12 Add flank steak to the marinade; seal and refrigerate for 2 hours, and up to 8 hours. Preheat grill to 375˚F to 400˚F. Once preheated, oil the grill grates with cooking oil. Remove steak from marinade; discard marinade. Lightly pat dry the …
From easyweeknightrecipes.com


OVEN-BARBECUED CHUCK STEAK — MORE THAN GOURMET
Season the steak all over with salt and pepper. Heat the oil in a heavy, oven-proof pan over medium-high heat until hot. Add the steak and brown it on one side, about 3 minutes, then turn and cook the second side until brown. Drain off all the fat from the pan. Pour the barbecue sauce mixture over the meat, add the onion, stirring to combine ...
From morethangourmet.com


EASY GRILLED FLANK STEAK RECIPE - JUST COOK
2021-06-07 Rub on flank steak, and then marinade in the bowl or freezer bag in a regrigerator for 1-2 hours. Preheat grill on high. Place flank steak on grill. Grill for 4-6 minutes per side, or until a meat thermometer inserted into the thickest part of the flank reads slightly above 125°F. Let the flank steak rest for 10 minutes as it reaches an ...
From justcook.butcherbox.com


GRILLED FLANK STEAK • LONGBOURN FARM
2021-07-13 Preheat your grill on high heat. If it has a temperature reading, it should be around 600ºF. Combine chili powder, cumin powder, paprika, onion powder, garlic powder, and salt in a small bowl. Set aside. Pat the Flank Steak dry with a …
From longbournfarm.com


THE BEST MARINATED AND GRILLED FLANK STEAK | HEY GRILL, HEY
2019-12-03 Preheat your grill for direct heat grilling at 450 degrees F. Grill the steak for 4-5 minutes per side, or until an internal thermometer reads 130-135 degrees F for medium rare or around 145 degrees for medium. Remove the steak from the grill to a cutting board and allow to rest for 10-15 minutes.
From heygrillhey.com


HOW TO PREPARE FLANK STEAK ON THE BARBECUE - BBQ-HEROES
Insert a thermometer into the meat and close the lid. In the first phase, the bavette should be cooked to about 48°C (118F). This can take from half an hour to 45 minutes. Then you take the bavette off the barbecue and heat it up a lot. Toss some extra charcoal into the kettle.
From bbq-heroes.com


EASY & DELICIOUS GRILLED FLANK STEAK • FIVEHEARTHOME
2020-05-05 A little bit of this ingredient goes a long way, but it contributes great flavor to this marinade (as well as other Asian-influenced recipes). Just be sure to store your sesame oil in the refrigerator when you're not using it. I've learned the hard way that it goes rancid and spoils at room temperature pretty quickly. Garlic.
From fivehearthome.com


BBQ FLANK STEAK WITH GRILLED ONIONS AND CORN - RECIPES | GOYA …
Let stand for 10 minutes. Step 4. Meanwhile, grill corn, turning, until lightly charred and tender, 8 to 10 minutes. Grill onion wedges until lightly charred and tender, about 3 minutes per side. Step 5. Thinly slice steak and arrange on platter with corn and onions. Sprinkle with remaining cilantro; garnish with limes.
From goya.com


SAN JUAN GRILLED FLANK STEAK RECIPE | COOKING ON THE RANCH
2019-07-15 With your hands, squish the bag around several times to make sure the beef is fully coated with the marinade. Place in refrigerator and marinate over night. Preheat grill to 600 hundred degrees. Lower heat to medium, or 350 degrees. Remove flank steak from marinade. Grill 5 – 6 minutes per side.
From highlandsranchfoodie.com


THE ONLY GRILLED FLANK STEAK RECIPE YOU'LL EVER NEED
2013-11-14 Cook. Put the thick half of the flank steak on first, about 2 minutes ahead of the thin half. Leave the lid off. Cook about 4 minutes on the first side or until it gets dark brown and from the side you can see the color has changed about 1/4" up …
From amazingribs.com


Related Search