Barbequed Steelhead Trout Recipes

BROILED STEELHEAD TROUT WITH ROSEMARY, LEMON AND GARLIC

Broiled Steelhead Trout With Rosemary, Lemon and Garlic image

This recipe would also work for many other types of fish, like catfish or salmon, but Steelhead is what I had on hand. So yummy!

Provided by kitchengrrl

Categories Trout

Time 20m

Yield 3-4 serving(s)

Number Of Ingredients 9

Ingredients

1 lb steelhead fillet, with or without skin
1 clove garlic, chopped fine
1 1/2 tablespoons coarsely chopped fresh rosemary
1 lemon, zest of
1/2 lemon, juice of
1/4 teaspoon salt
1/2 teaspoon fresh ground pepper
1 tablespoon olive oil, plus
additional oil, for greasing baking pan

Steps:

Prepare a baking or roasting pan by lining it with foil and brushing it with olive oil.
Preheat broiler.
Mix together all remaining ingredients except fish into a well-blended paste.
Place fish skin-side down (if it has skin) on baking sheet, then spread seasoning over flesh.
Broil fish at second rack away from heat for 5 minutes or less, just enough to sear flesh but not burn herbs.
Lower fish to 3rd or 4th rack and lower oven heat to 325°F Bake for 10 additional minutes, or until fish is cooked through in the thickest portion.
Serve with steamed vegetables, salad, orzo salad, whatever.

BARBECUED TROUT

Barbecued Trout image

This delicious recipe came from a friend her in Mountain Home. The sauce really gives the fish a wonderful flavor. Even those who aren't that fond of fish will like it prepared this way. My husband and I have been married for 45 years and moved to this area after retiring 4 years ago. - Vivian Wolfram, Mountain Home, Arkansas

Provided by Taste of Home

Categories Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 7

Ingredients

2/3 cup reduced-sodium soy sauce
1/2 cup ketchup
2 tablespoons lemon juice
2 tablespoons canola oil
1 teaspoon dried rosemary, crushed
6 pan-dressed trout
Lemon wedges, optional

Steps:

Combine the soy sauce, ketchup, lemon juice, oil and rosemary; pour two-thirds of marinade into a large resealable plastic bag; add fish. Seal bag and turn to coat; refrigerate bag for 1 hour, turning once. Cover and refrigerate remaining marinade for basting. , Drain and discard marinade. Place fish in a single layer in a well-greased hinged wire grill basket. Grill, covered, over medium heat for 8-10 minutes or until fish is browned on the bottom. Turn and baste with reserved marinade; grill 5-7 minutes longer or until fish flakes easily with a fork. Serve with lemon if desired.

Nutrition Facts :

BARBEQUED STEELHEAD TROUT

Barbequed Steelhead Trout image

A steelhead is really just a rainbow trout that has been to either one of the Great Lakes or to the ocean for most of its life and has returned to it's birthplace to spawn. This is a twisted way to serve steelhead or any other trout or salmon. It may sound odd, but this is a delicious dish.

Provided by zeppelin68

Categories Seafood Fish

Time 20m

Yield 6

Number Of Ingredients 6

Ingredients

2 pounds steelhead trout fillets
¼ cup butter, melted
2 tablespoons lemon juice
¼ teaspoon paprika
⅛ teaspoon cayenne pepper
¼ cup barbeque sauce

Steps:

Preheat an outdoor grill for medium heat, and lightly oil the grate.
Arrange the trout fillets on large piece of aluminum foil. Whisk together the butter, lemon juice, paprika, and cayenne pepper; brush the mixture onto the fillets.
Cook on the preheated grill until the fish flakes easily with a fork, about 10 minutes; brush the fillets with the barbeque sauce; cook another 2 minutes.

Nutrition Facts : Calories 284.8 calories, Carbohydrate 4.3 g, Cholesterol 100.7 mg, Fat 16.2 g, Fiber 0.1 g, Protein 28.8 g, SaturatedFat 7.3 g, Sodium 220.8 mg, Sugar 2.9 g

BOURBON STEELHEAD TROUT

Bourbon Steelhead Trout image

Make and share this Bourbon Steelhead Trout recipe from Food.com.

Provided by CPA Chef

Categories Trout

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

1/4 cup fresh lemon juice
1/4 cup tamari soy sauce
1/4 cup olive oil
1 ounce Bourbon
1 large steelhead fillet

Steps:

Mix marinade ingredients and place in baking pan approximately the size of the fish fillet. Marinate fillet for 2 to 3 hours.
Grill fish for 4 to 5 minutes per side depending on temperature of fire and thickness of fillet.

Nutrition Facts : Calories 154.2, Fat 13.6, SaturatedFat 1.9, Sodium 1026.1, Carbohydrate 2.1, Fiber 0.2, Sugar 0.7, Protein 2

More about "barbequed steelhead trout recipes"

ORANGE GLAZED GRILLED STEELHEAD TROUT OR SALMON

Web 2018-09-07 Add the onion or shallot, poblano pepper, and garlic, cooking on medium low heat for about 3-5 minutes, just until tender. Add the orange marmalade and the soy sauce. Mix to combine and bring to a boil. …
From olgasflavorfactory.com

Barbequed Steelhead Trout Recipes

BROILED STEELHEAD TROUT WITH ROSEMARY, LEMON AND GARLIC

This recipe would also work for many other types of fish, like catfish or salmon, but Steelhead is what I had on hand. So yummy!

BARBECUED TROUT

BARBEQUED STEELHEAD TROUT

A steelhead is really just a rainbow trout that has been to either one of the Great Lakes or to the ocean for most of its life and has returned to it's birthplace to spawn. This is a twisted way to serve steelhead or any other trout or salmon. It may sound odd, but this is a delicious dish.

BOURBON STEELHEAD TROUT

Make and share this Bourbon Steelhead Trout recipe from Food.com.

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