Barely Cooked Salmon With Parmesan Polenta And Mushroom Consommé Recipes

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BARELY COOKED SALMON WITH PARMESAN POLENTA AND MUSHROOM CONSOMMé



Barely Cooked Salmon with Parmesan Polenta and Mushroom Consommé image

_**Editor's note:** This recipe is excerpted from Eric Ripert and Michael Ruhlman's book the [](http://www.amazon.com/Return-Cooking-Eric-Ripert/dp/1579651879/ref=pd_bbs_sr_1?ie=UTF8&s=books&qid=1214583179&sr=1-1)_[A Return To Cooking](http://www.amazon.com/Return-Cooking-Eric-Ripert/dp/1579651879/ref=pd_bbs_sr_1?ie=UTF8&s=books&qid=1214583179&sr=1-1). _To read more about Ripert, [click here.](/features/chefs/ripert/)_ Here salmon is poached simply in salt water and served very rare with mushrooms and a mushroom broth, along with creamy polenta. The polenta adds a starch that the salmon needs, but it is also delicate and won't overwhelm the flavors of the fish. Mushrooms and polenta are a great classical pair, and a sturdy, satisfying match for the meaty salmon.

Provided by Eric Ripert

Yield Makes 6 servings

Number Of Ingredients 13

1 pound button mushrooms
10 cups water
Fine sea salt and freshly ground white pepper
1 pound gyromitre or morel mushrooms (see Note)
1 tablespoon canola oil
1 tablespoon chopped shallots
1 tablespoon chopped garlic
7 to 8 tablespoons (1 stick) butter
1 tablespoon chopped flat-leaf parsley
2 cups milk
1/3 cup instant polenta
1/2 cup freshly grated Parmesan
One 2 1/2-pound salmon fillet

Steps:

  • Place the button mushrooms in a pan, cover with 8 cups of the water, and bring to a boil. Lower the heat to a simmer and cook for 3 hours.
  • Strain the stock through a fine-mesh strainer, pressing on the mushrooms to release the liquid. You should have at least 2 cups mushroom stock. Season to taste with salt and pepper. Pour into a saucepan and set aside. (The stock can be made in advance and refrigerated for up to 3 days, or frozen for up to a month.)
  • Trim the gyromitre or morel mushrooms, discarding the stems, and halve them. Because these mushrooms can be particularly sandy, soak them in cold water to remove any dirt. Lift out of the water, rinse, and repeat two more times.
  • Heat the canola oil in a large sauté pan over high heat. Add the mushrooms, shallots, and garlic, season with salt and pepper, and sauté until the mushrooms are tender and have given up their liquid, but are not dry, 10 to 15 minutes. Add 3 tablespoons of the butter and the parsley and toss to incorporate. Set the pan aside.
  • Bring the milk, the remaining 2 cups water, and 4 tablespoons of the butter to a boil in a medium saucepan. Lower the heat to a simmer. Whisking constantly, slowly add the polenta, continuing to whisk until the polenta is completely incorporated. Cook for 5 minutes. The polenta will be very thin. Add the Parmesan and stir to incorporate. Set the pan aside.
  • Cut the salmon crosswise into 1-inch slices. Pull the ends of each side together, as if you were closing a book, and secure with a toothpick. In a flameproof shallow casserole large enough to accommodate all the salmon fillets, bring 1/4 inch of generously salted water to a simmer. Season each fillet on both sides with salt and pepper and add to the casserole. Gently poach for 3 to 5 minutes, until the salmon is warm to the touch on top, but still quite rare on top and inside.
  • Meanwhile, gently reheat the mushroom broth, the wild mushrooms, and polenta. If the mushrooms are dry, add another tablespoon of butter and a bit of water to moisten.
  • To serve, spoon a circle of polenta into the center of each plate. Spoon 1/4 cup of the mushroom broth around each polenta circle. Place 2 salmon fillets on each bed of polenta and spoon the mushrooms over the salmon. Serve immediately.

PARMESAN CRUSTED SALMON



Parmesan Crusted Salmon image

Provided by Food Network

Categories     side-dish

Time 1h30m

Yield 1 serving

Number Of Ingredients 28

1 (6-ounce) salmon fillet, skin off
1/4 cup Parmesan, finely grated
Salt and freshly ground black pepper
Salt and freshly ground black pepper
4 ounces sun dried tomatoes, packed in olive oil
1 clove garlic
1/4 cup extra-virgin olive oil
Salt and freshly ground black pepper
Salt and freshly ground black pepper
1/2 cup extra-virgin olive oil
1 clove garlic
1/2 cup basil leaves
1/4 cup grated Parmesan
Salt and freshly ground white pepper
Salt and freshly ground white pepper
Parmesan Crisps, recipe follows
Sauteed Asparagus, recipe follows
Mashed Potatoes, recipe follows
1/4 cup Parmesan, coarsely grated
4 green asparagus
1/2 tablespoon butter
Salt and white pepper
Salt and white pepper
2 large russet potatoes, peeled and cut into 1/8ths
1/2 cup cream
2 tablespoons butter
Salt and freshly ground white pepper
Salt and freshly ground white pepper

Steps:

  • Lightly season the salmon with salt and pepper. Generously coat 1side of the salmon with the finely grated Parmesan. In a non-stick saute pan, add approximately 3 tablespoons vegetable oil and place over high heat. When the oil is hot, carefully place the salmon in the pan cheese side down. Turn temperature down to medium heat and allow the salmon to cook about 4 minutes before flipping over. The idea is to form a nice crispy, lightly brown crust. Turn salmon and allow to cook another 3 or 4 minutes. Remove from pan and set aside in a warm place until plating.
  • Sun-Dried Tomato Pesto Paste:
  • In a blender or food processor, add the sun-dried tomatoes along with their oil, the garlic cloves, and 1/4 cup of extra-virgin olive oil. Process the mixture on high speed approximately 1 minute until almost smooth. The mixture should be slightly chunky. Season with salt and pepper, to taste.
  • Basil Pesto
  • In a blender or food processor, place the extra-virgin olive oil and garlic clove. Process until smooth. Add the basil leaves, and process for about 1 minute until mixture is relatively smooth. Add the Parmesan and process again until fully incorporated. Season the pesto with salt and pepper, to taste.
  • To plate:
  • Place a small mound of mash potatoes in the center of the plate. Place the asparagus on top of the mashed potatoes at an angle. Then put the salmon nicely on the plate, overlapping the asparagus. Drizzle the plate with both pestos and garnish the plate with the Parmesan crisp by securing it in the bed of mashed potatoes.
  • Preheat the oven to 350 degrees F.
  • Heavily grease a cookie sheet (parchment paper is optional, but if using parchment, make sure it is heavily greased). In a 5-inch diameter circle, sprinkle the coarsely grated Parmesan. Make sure there is just enough to fill the circle, don't over do it! Place in oven and bake for approximately 8 minutes, or until golden brown. Remove from oven and allow to cool before lifting from cookie sheet. Be extremely gentle with them they are very brittle when cool.
  • Cut off about 2 inches of the ends of the asparagus, as they tend to be very coarse and tough. Blanch asparagus in boiling, well-salted water until tender. Shock them in ice water to keep them from cooking any further and hold them until you are ready to plate. Right before plating, in a saute pan over a low flame, melt the butter with the asparagus. Once the asparagus are hot, season with salt and white pepper.
  • Place the potatoes in cold, salted water over high heat. Cook thoroughly and strain. In a separate pot, heat heavy cream and butter. Using a potato masher, mash potatoes. Slowly incorporate the cream and butter mixture. Season with salt and white pepper, to taste.

GRILLED SALMON AND POLENTA



Grilled Salmon and Polenta image

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 9

3 cups grape tomatoes
2 tablespoons extra-virgin olive oil, plus more for the grill
3 cloves garlic, finely grated
Kosher salt and freshly ground pepper
1/2 teaspoon chopped fresh thyme, plus 3 sprigs
1/4 cup dry white wine
1 17- to 18-ounce tube polenta, cut into 12 rounds
4 6-ounce skin-on center-cut salmon fillets, preferably wild
1 tablespoon chopped fresh chives

Steps:

  • Preheat a grill to medium high. Toss the tomatoes with 1 tablespoon olive oil, the garlic, 3/4 teaspoon salt and a few grinds of pepper on a large piece of foil. Add the thyme sprigs and bring up the edges of the foil slightly. Pour in the wine and fold the edges together to form a packet; set aside.
  • Brush both sides of the polenta rounds with the remaining 1 tablespoon olive oil; season with salt and pepper. Season the salmon with the chopped thyme, salt and pepper.
  • Oil the grill grates. Grill the foil packet until the tomatoes are soft, 10 to 12 minutes. Meanwhile, grill the polenta and the salmon skin-side down, 3 to 4 minutes; flip and grill until well marked and the salmon is just cooked through, 3 to 4 more minutes.
  • Divide the salmon and polenta among plates. Spoon the tomatoes and juices over the top. Sprinkle with the chives.

SALMON WITH POLENTA



Salmon with Polenta image

"My husband was of Italian-Swiss descent, and one of his favorite dishes was salmon or bass with tomato sauce served over polenta. I still prepare this recipe for my son and his family." -Rena Pilotti Ripon, California

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6 servings.

Number Of Ingredients 15

2 celery ribs, chopped
1 medium onion, chopped
2 tablespoons olive oil, divided
1 can (28 ounces) diced tomatoes, undrained
1 can (8 ounces) tomato sauce
1/4 cup minced fresh parsley
1-1/2 teaspoons salt, divided
1 teaspoon Italian seasoning
1/2 teaspoon dried thyme
1/2 teaspoon dried basil
1/2 teaspoon pepper
6 cups water
2 cups cornmeal
1/4 cup all-purpose flour
6 salmon fillets (6 ounces each)

Steps:

  • In a Dutch oven, saute celery and onion in 1 tablespoon oil until tender. Add the tomatoes, tomato sauce, parsley, 1/2 teaspoon salt, Italian seasoning, thyme, basil and pepper. Cover and simmer for 1 hour, stirring occasionally., In a large heavy saucepan, bring water and remaining salt to a boil. Reduce heat to a gentle boil; slowly whisk in cornmeal. Cook and stir with a wooden spoon for 15-20 minutes or until polenta is thickened and pulls away cleanly from the sides of the pan., Place flour in a large shallow bowl; coat salmon on both sides. In a large skillet, brown salmon in remaining oil. Transfer salmon to tomato mixture; cook, uncovered, until fish just begins to flake with a fork, 3-5 minutes. Serve salmon and sauce with polenta.

Nutrition Facts : Calories 583 calories, Fat 24g fat (4g saturated fat), Cholesterol 100mg cholesterol, Sodium 1068mg sodium, Carbohydrate 50g carbohydrate (7g sugars, Fiber 7g fiber), Protein 40g protein.

PARMESAN POLENTA WITH EGGS AND ROASTED MUSHROOMS



PARMESAN POLENTA WITH EGGS AND ROASTED MUSHROOMS image

Yield 3 servings

Number Of Ingredients 11

1 lb mushrooms
1/8 c olive oil
1/4 tsp pepper flakes
1/4 tsp coarse salt
1/2 c polenta
1 c milk
1 c water
pinch salt
1/2 c shredded Parmesan or Romano cheese
3 eggs
chives for garnish

Steps:

  • 1. Preheat oven to 475. 2. Chop mushrooms into 1/2 inch pieces. 3. Toss mushrooms with oil, pepper flakes, and salt on a baking sheet. 4. Spread in single layer and roast until browned, about 10 mins. 5. Meanwhile, whisk polenta, milk, water, and salt together in saucepan and bring to a boil over medium heat, covered. 6. After reaching a boil, turn heat to low and let sit with lid cracked for 15 minutes. 7. While polenta is cooking, heat nonstick skillet over medium heat and crack the eggs so that they are sunny side up. 8. Cook about a minute and then add a few tablespoons of water to the skillet. Water will sizzle - cover so the yolks steam and set to your liking. I like mine somewhat viscous so I wait for the steamed yolks to 'skin' over with egg white. This will happen naturally with the method above. 9. Mix Parmesean into polenta, plate on a dish, spoon mushrooms over and top with egg. Garnish with snipped chives. Eat and enjoy!

SALMON WITH PARMESAN CRUST



Salmon With Parmesan Crust image

My husband and I had the most delicious parmesan crusted halibut at the Beach Cafe in Malibu, California. I decided to try to recreate the recipe using salmon instead of halibut. My husband and son claimed that it tasted quite good. So I decided to submit it here so that I wouldn't forget how to do it.

Provided by Marla in California

Categories     < 60 Mins

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb salmon fillet, cut into 1/4 lb. pieces
1/4 cup finely chopped onion
1 -2 clove garlic
3/4 cup mayonnaise (I used fat free)
1/2 teaspoon lemon pepper
1/2 cup milk
1 cup freshly grated parmesan cheese

Steps:

  • Spray 9x13 baking pan with cooking spray, such as Pam.
  • Mix together garlic, onion, mayo, and lemon pepper in a food processor.
  • Place, milk, mayo mixture, and cheese in 3 separate bowls.
  • Dip each piece of salmon first in the milk, then in the mayo mix, and then the cheese.
  • Place skin side down in baking dish.
  • Sprinkle any remaining cheese over the fish.
  • Bake at 350 degrees for 30 minutes.

Nutrition Facts : Calories 436.3, Fat 26.9, SaturatedFat 7.8, Cholesterol 96.8, Sodium 787.1, Carbohydrate 14.2, Fiber 0.2, Sugar 3.5, Protein 33.8

PARMESAN BAKED SALMON



Parmesan Baked Salmon image

This recipe is very easy to make, low calorie and bursting with flavor. I found it in one of my favorite cookbooks, Easy Dinners: Healthy Recipes. I used Miracle Whip instead of the light mayo to shave off a few extra calores.

Provided by Stefanie828

Categories     Toddler Friendly

Time 27m

Yield 4 serving(s)

Number Of Ingredients 6

4 skinless salmon fillets, 3/4 to 1 inch thick
nonstick cooking spray
1/4 cup light mayonnaise
2 tablespoons grated parmesan cheese
1 tablespoon sliced green onion
1 teaspoon Worcestershire sauce

Steps:

  • Thaw fish, if frozen. Rinse fish; pat dry with paper towels. Coat a 2-quart square or rectangular baking dish with nonstick cooking spray. Set aside.
  • In a small bowl stir together mayonnaise dressing, Parmesan cheese, the green onions, and the Worcestershire sauce. Spread mayonnaise mixture over fish fillets evenly, about 1/4 inch thick.
  • Bake, uncovered, in a 450 degree oven just until fish flakes easily with a fork (allow 4 to 6 minutes per 1/2inch thickness of fish).

BAKED SALMON WITH PARMESAN HERB CRUST



BAKED SALMON WITH PARMESAN HERB CRUST image

Baked salmon makes a weeknight meal that is quick and easy enough for the busiest of nights, while being healthy and elegant enough for entertaining. This oven baked salmon with a Parmesan herb crust is out of this world delicious!

Provided by Faux Chef Lael

Categories     Very Low Carbs

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 salmon fillet, about 2 pounds, left whole, skin on
3 garlic cloves, finely minced
1/4 cup fresh parsley, chopped
1/4 cup fresh dill, chopped
1/2 cup parmesan cheese, chopped (not powdered)
salt and pepper, to taste

Steps:

  • Preheat oven to 425º F. Line rimmed baking sheet with parchment paper which serves to keep the fish moist and make for easy cleanup.
  • Wash the salmon filet and pat dry with paper towels. Sprinkle both sides of the fish with salt and pepper. Place salmon, skin side down, onto lined baking sheet. Cover salmon with another piece of parchment paper.
  • Bake salmon for 10 minutes. While it bakes, stir all remaining ingredients together in a small bowl.
  • Remove salmon from oven and discard top piece of parchment paper. Top the salmon with herb and cheese mixture. Return to oven uncovered and bake until the internal temp registers 135º F. The Parmesan cheese should be melted and golden brown.
  • Remove the fish and let it rest for 5 minutes before serving.

Nutrition Facts : Calories 159.8, Fat 7.1, SaturatedFat 2.8, Cholesterol 47.6, Sodium 253.6, Carbohydrate 1.5, Fiber 0.2, Sugar 0.2, Protein 21.4

PARCHMENT BAKED SALMON



Parchment Baked Salmon image

Salmon baked in parchment paper is the best way to steam in great taste.

Provided by tiger77

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 40m

Yield 2

Number Of Ingredients 5

1 (8 ounce) salmon fillet
salt and ground black pepper to taste
¼ cup chopped basil leaves
olive oil cooking spray
1 lemon, thinly sliced

Steps:

  • Place an oven rack in the lowest position in oven and preheat oven to 400 degrees F (200 degrees C).
  • Place salmon fillet with skin side down in the middle of a large piece of parchment paper; season with salt and black pepper. Cut 2 3-inch slits into the fish with a sharp knife. Stuff chopped basil leaves into the slits. Spray fillet with cooking spray and arrange lemon slices on top.
  • Fold edges of parchment paper over the fish several times to seal into an airtight packet. Place sealed packet onto a baking sheet.
  • Bake fish on the bottom rack of oven until salmon flakes easily and meat is pink and opaque with an interior of slightly darker pink color, about 25 minutes. An instant-read meat thermometer inserted into the thickest part of the fillet should read at least 145 degrees F (65 degrees C). To serve, cut the parchment paper open and remove lemon slices before plating fish.

Nutrition Facts : Calories 174.6 calories, Carbohydrate 6.1 g, Cholesterol 49.9 mg, Fat 6.9 g, Fiber 2.7 g, Protein 24.8 g, SaturatedFat 1.4 g, Sodium 48.3 mg

PANKO PARMESAN SALMON



Panko Parmesan Salmon image

Of all the recipes I make, this one is my husband's favorite for salmon. It's made with panko, or Japanese bread crumbs, which are very light and crunchy, mixed with Parmesan cheese. It's baked in the oven until the panko is nice and toasted.

Provided by Dianne

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 20m

Yield 4

Number Of Ingredients 8

4 (4 ounce) salmon fillets
1 ½ tablespoons fresh lemon juice
salt and ground black pepper to taste
½ cup panko bread crumbs
¼ cup grated Parmesan cheese
1 tablespoon extra-virgin olive oil
1 teaspoon Italian seasoning
⅛ teaspoon garlic powder

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Lightly grease a 9x13-inch baking pan.
  • Place salmon fillets into the baking pan and sprinkle evenly with lemon juice. Season with salt and pepper.
  • Combine panko, Parmesan cheese, olive oil, Italian seasoning, and garlic powder in a bowl. Sprinkle mixture evenly over the salmon.
  • Bake in the preheated oven until topping is lightly browned and salmon flakes easily with a fork, 15 to 20 minutes.

Nutrition Facts : Calories 212 calories, Carbohydrate 10.4 g, Cholesterol 53.1 mg, Fat 9.1 g, Fiber 0.2 g, Protein 24.2 g, SaturatedFat 2.4 g, Sodium 232.7 mg, Sugar 0.2 g

PARMESAN BAKED SALMON RECIPE



Parmesan Baked Salmon Recipe image

Knock their socks off with our Parmesan Baked Salmon Recipe! Combine mayo, Parmesan and a buttery cracker coating with this irresistible baked salmon recipe.

Provided by My Food and Family

Categories     Spices

Time 25m

Yield 4 servings

Number Of Ingredients 6

1/4 cup KRAFT Real Mayo Mayonnaise
2 Tbsp. KRAFT Grated Parmesan Cheese
1/8 tsp. ground red pepper (cayenne)
4 skinless salmon fillets (1 lb.)
2 tsp. lemon juice
10 round buttery crackers, crushed (about 1/2 cup)

Steps:

  • Heat oven to 400°F.
  • Mix mayo, cheese and pepper until blended.
  • Place fish in shallow foil-lined pan; drizzle with lemon juice. Cover with mayo mixture; sprinkle with cracker crumbs.
  • Bake 12 to 15 min. or until fish flakes easily with fork.

Nutrition Facts : Calories 350, Fat 23 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 80 mg, Sodium 250 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 28 g

MUSHROOM PARMESAN POLENTA



Mushroom Parmesan Polenta image

Make and share this Mushroom Parmesan Polenta recipe from Food.com.

Provided by Mirj2338

Categories     Breakfast

Time 25m

Yield 2 serving(s)

Number Of Ingredients 8

1 cup sliced cremini mushrooms or 1 cup other mushroom
1 tablespoon unsalted butter
2 cups water
1/2 cup cornmeal
1/4 cup grated parmesan cheese
1/4 cup half-and-half
salt
pepper

Steps:

  • In small skillet, saute mushrooms in butter until lightly browned, 5 minutes.
  • Set aside.
  • Bring water to boil in medium pan.
  • Gradually add cornmeal, stirring constantly, until mixture is smooth and soupy.
  • Continue cooking and stirring over medium heat until mixture is as thick as cooked oatmeal.
  • Stir in cheese and half-and-half.
  • Season with salt and pepper.
  • Stir in mushrooms.
  • Serve immediately.

PARMESAN CRUSTED SALMON RECIPE BY TASTY



Parmesan Crusted Salmon Recipe by Tasty image

Here's what you need: skinless salmon, asparagus, olive oil, salt, pepper, egg, panko breadcrumbs, grated parmesan cheese, fresh parsley, salt

Provided by Robin Broadfoot

Categories     Dinner

Time 30m

Yield 1 serving

Number Of Ingredients 10

6 oz skinless salmon
7 oz asparagus
olive oil, to taste
salt, to taste
pepper, to taste
1 egg
¼ cup panko breadcrumbs
¼ cup grated parmesan cheese
1 tablespoon fresh parsley, chopped
salt, to taste

Steps:

  • Preheat oven to 400˚F (200˚C).
  • In a medium bowl, mix the parmesan crust ingredients.
  • In a separate bowl, whisk egg. Dredge the salmon in the egg, then parmesan.
  • Lay the salmon on a baking sheet. Lay asparagus beside the salmon. Drizzle with olive oil, then season with salt and pepper.
  • Bake for 10-12 minutes.
  • Enjoy!

Nutrition Facts : Calories 901 calories, Carbohydrate 28 grams, Fat 61 grams, Fiber 4 grams, Protein 57 grams, Sugar 4 grams

SALMON WITH POLENTA



Salmon With Polenta image

I found this recipe in the back of a May 2009 issue of Reader's Digest and made it for dinner last night and it was wonderful! The polenta and tomato sauce give the salmon a definite Mediterrean feel.I didn't have any Italian seasoning, so I substituted 1/2 t. of dried oregano instead.I served it with a side of steamed asparagus and a nice pinot grigio.

Provided by Leslie in Texas

Categories     < 4 Hours

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 15

2 celery ribs, diced
1 medium onion, diced
2 tablespoons olive oil, divided
1 (28 ounce) can petite diced tomatoes with juice
1 (8 ounce) can tomato sauce
1/4 cup minced fresh parsley
1 teaspoon italian seasoning
1/2 teaspoon dried thyme
1/2 teaspoon dried basil
1/2 teaspoon pepper
3 cups water
1/2 teaspoon salt
1 cup polenta
1/4 cup all-purpose flour
6 salmon fillets (6 oz. each)

Steps:

  • In Dutch oven saute celery,onion and garlic in 1 tablespoon olive oil until tender, about 10 minutes.
  • Add tomatoes, tomato sauce, parsley, Italian seasoning,thyme,basil and pepper.
  • Cover and simmer 20 minutes, stirring occasionally.
  • In large heavy sauce pan bring water and salt to a boil.
  • Reduce heat to a gentle boil and slowly whisk in polenta.
  • Cook and stir with wooden spoon 15 to 20 minutes or until polenta is thickened and pulls away cleanly from sides of pan.
  • Place flour in a large shallow bowl or plate; coat salmon on both sides.
  • In large skillet lightly brown salmon in remaining 1 tablespoon of oil.
  • Transfer salmon to tomato mixture and cook, uncovered about 5 minutes or until salmon flakes easily with a fork.
  • Serve salmon and sauce over polenta.

Nutrition Facts : Calories 559.2, Fat 16.6, SaturatedFat 2.6, Cholesterol 165.4, Sodium 916, Carbohydrate 33.4, Fiber 4.7, Sugar 7.7, Protein 67.5

BAKED PARMESAN CRUSTED SALMON



Baked Parmesan Crusted Salmon image

Make and share this Baked Parmesan Crusted Salmon recipe from Food.com.

Provided by gypsysoul

Categories     High Protein

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

1/2 cup mayonnaise
2 tablespoons grated parmesan cheese
1/8 teaspoon ground red pepper
4 salmon fillets
1 lemon
10 crushed butter flavored crackers (I use Ritz)

Steps:

  • Preheat oven to 400 degrees.
  • Combine mayo, cheese, and red pepper; set aside. note: I often add a bit more red pepper after a small taste test.
  • Lay salmon fillets on a foil-lined baking pan. Squeeze fresh lemon juice over each fillet.
  • Spread each fillet evenly with mayo mixture. Cover mayo with cracker crumbs.
  • Bake 12 to 15 minutes or until salmon flakes easily with a fork.

Nutrition Facts : Calories 735.2, Fat 34.9, SaturatedFat 6.6, Cholesterol 156.1, Sodium 831.9, Carbohydrate 33, Fiber 1.3, Sugar 5.2, Protein 69.2

PARMESAN AND PARSLEY CRUST SALMON



Parmesan and Parsley Crust Salmon image

Salmon is one of the few varieties of fish that my husband will eat. So, I can never have enough salmon recipes in my collection. This is one that I found in the Autumn 2008 copy of BBC Easy Cook magazine.

Provided by Sarah_Jayne

Categories     European

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

4 salmon fillets
1 1/2 ounces fresh white breadcrumbs
2 tablespoons fresh parsley, chopped
1/2 lime, juice of
1 tablespoon olive oil
1 1/2 ounces parmesan cheese

Steps:

  • Turn the oven on to 400 degrees.
  • Season the salmon fillets and put onto a lightly buttered non-stick baking tray.
  • Whizz the breadcrumbs, parsley, lime juice, olive oil and Parmesan in a food processor.
  • Cover the salmon with the breadcrumb mixture and bake in the oven for 10-12 minutes until the salmon is cooked through and the breadcrumbs are golden.

Nutrition Facts : Calories 474.7, Fat 17.8, SaturatedFat 4.2, Cholesterol 174.7, Sodium 449.2, Carbohydrate 6.3, Fiber 0.3, Sugar 0.7, Protein 68.4

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From myheavenlyrecipes.com


PAN SALMON & POLENTA - GLOBAL KITCHEN TRAVELS
2012-05-07 Put salmon with 1 tablespoon of the olive oil, garlic and rosemary in a Ziploc bag. Seal and shake. Place in refrigerator for at least 15 minutes or up to overnight to marinate. Heat 2-3 tablespoons of oil in a skillet. You need a good amount of oil so that you get a nice crispy skin. Place fish skin side down in skillet and cook for about 5 ...
From globalkitchentravels.com


BAKED PARMESAN CRUSTED SALMON WITH LEMON CREAM SAUCE
2016-11-30 Take salmon out of the fridge to bring to room temperature. Preheat oven to 200°C / 390°F (180°C fan). Spread panko on baking tray, spray generously with oil then bake for 3 to 5 minutes until light golden brown. (Note 6) Scrape into bowl immediately. Add butter and stir, then add remaining Parmesan Crumb ingredients.
From recipetineats.com


BRIE AND PARMESAN POLENTA RECIPES — DISHMAPS
Creamy Polenta With Parmesan, Chicken With Garlic And Parmesan Polenta, and more. See all Brie And Parmesan Polenta recipes on dishmaps.com. Brie And Parmesan Polenta. Total 457 recipes. Dishmaps. Recipes; Publishers; About; Random; Sign In; Recipes from > All Sites / Blogs; Sort by > Revelance / Trending / New / Top Rated; Dishmaps. Follow @dishmaps. …
From dishmaps.com


MUSHROOM CONSOMMé | IAMKHALAF
The polenta adds a starch that the salmon needs, but it is also delicate and won’t overwhelm the flavors of the fish. Mushrooms and polenta are a great classical pair, and a sturdy, satisfying match for the meaty salmon.Barely Cooked Salmon with …
From iamkhalaf.wordpress.com


CRISPY GARLIC PARMESAN SALMON RECIPE (+ VIDEO) - CAFE DELITES
2020-12-06 Position a rack in the middle of the oven. Preheat oven to 400°F | 200°C. Line a baking tray / sheet with a large piece of foil. Place the salmon fillet, skin side down, on the baking sheet; set aside. Mix together the breadcrumbs, parmesan cheese, parsley and garlic in a small bowl. Pour in the melted butter; season with 3/4 teaspoon salt ...
From cafedelites.com


10 BEST PARMESAN CRUSTED SALMON RECIPES - YUMMLY
2022-05-02 Dijon mustard, gluten, non-stick cooking spray, dill weed, fresh salmon and 3 more Horseradish Parmesan Crusted Salmon Plated Cravings horseradish, salt, olive oil, fresh parsley, chopped, cream cheese and 5 more
From yummly.com


SALMON SALAD WITH PARMESAN POLENTA - KULA MAMA
Sprinkle salmon with salt, pepper and a little lemon juice. Cook in oven for 10-15 minutes at 375 degrees (length depends on how thick your fillet is). While the salmon is cooking, mix the onion, herbs, lemon zest, capers and caper juice in a bowl. Squeeze in a little lemon juice and sprinkle mixture with salt and pepper mix.
From kulamama.com


BEST PARMESAN-CRUSTED SALMON RECIPE - DELISH.COM
2016-10-27 Preheat oven to 425 degrees F. In a large cast iron skillet or nonstick pan over medium heat carefully place 2 pieces of salmon cheese-side down and sear until golden; about 2 …
From delish.com


10 BEST PARMESAN HERB CRUSTED SALMON RECIPES | YUMMLY
2022-05-05 water, olive oil, salmon fillets, fresh parsley, polenta, Dijon mustard and 8 more Feta- and Herb-Crusted Salmon with lemony orzo Home Chef feta cheese, orzo pasta, lemon, salmon fillets, dill sprigs, garlic cloves and 1 more
From yummly.com


BEST BAKED PARMESAN SALMON RECIPE-HOW TO MAKE BAKED
2016-12-08 Preheat oven to 450°. Line half sheet pan with parchment paper. In a small bowl combine Parmesan, panko, parsley, garlic and 1 tablespoon oil.
From delish.com


PARMESAN HERB BAKED SALMON FILLET - THE SEASONED MOM
2018-08-20 Instructions. Preheat oven to 375 degrees F. Spray a baking sheet with cooking spray (line with foil for easy cleanup, if desired). Place salmon (skin side down) on the prepared baking sheet. In a small bowl, stir together melted butter and lemon juice. Brush HALF of the butter mixture on the salmon.
From theseasonedmom.com


LEMON AND PARMESAN CRUSTED SALMON - THE COOKING JAR
2015-12-02 Season salmon fillets with salt and pepper. Place the salmon skin side down on a greased baking dish and brush the tops with half of the melted butter. Combine panko breadcrumbs, Parmesan cheese, zest, thyme and the remaining butter. Press the crumb mixture evenly onto the tops of the salmon.
From thecookingjar.com


BAKED SALMON WITH PARMESAN AND PARSLEY CRUST RECIPE - BBC FOOD
Method. Preheat the oven to 200C/180C Fan/Gas 6. Season both sides of the salmon fillets and place on a greased baking sheet or roasting tin. Mash the …
From bbc.co.uk


FISH RECIPES & MENU IDEAS - PAGE 41 | EPICURIOUS.COM
2005-01-28 Mushrooms and polenta are a great classical pair, and a sturdy, satisfying match for the meaty salmon. Eric Ripert Michael Ruhlman 01.27.05 Poached Scallops with …
From epicurious.com


A RETURN TO COOKING | EPICURIOUS.COM
Barely Cooked Salmon with Parmesan Polenta and Mushroom Consommé Average user rating 5 / 5. Reviews 13 Percentage of reviewers who will make this recipe again 93 % View “Barely Cooked Salmon ...
From epicurious.com


STEAMED SEA BASS WITH MUSHROOM CONSOMMé RECIPE | EAT YOUR …
Steamed sea bass with mushroom consommé from Aquavit: And the New Scandinavian Cuisine by Marcus Samuelsson. Shopping List; Ingredients; Notes (1) …
From eatyourbooks.com


BAKED SALMON WITH PARMESAN CREAM SAUCE - HOUSE OF YUMM
2017-09-15 Preheat oven to 350 degrees. Line a baking pan with foil and spray with a non stick cooking spray. Lay the salmon filets down on the pan with the skin side down. Sprinkle filets with salt and pepper to taste (we do a pinch of salt on each filet and a light sprinkle of pepper). Bake for about 14 minutes.
From houseofyumm.com


SALMON RECIPES & MENU IDEAS - PAGE 17 | EPICURIOUS.COM
2005-10-01 Salmon and Scallop Terrine with Frisée Salad. This update on a classic terrine is made with an aromatic broth and olive oil instead of cream. If …
From epicurious.com


BAKED SALMON IN PARMESAN CREAM - FARMGIRL GOURMET RECIPES
2018-07-30 Preheat oven to 375º F. Spray a baking dish with cooking spray. Place the salmon fillets in the dish and sprinkle with Greek seasoning. Set aside. In a small saucepan add the butter, garlic, cream and parmesan. Heat over medium heat until the cheese melts and the mixture thickens slightly. Remove from the heat and pour into the baking dish.
From farmgirlgourmet.com


PARMESAN CRUSTED SALMON FILET RECIPE - NO. 2 PENCIL
2019-05-16 Preheat oven to 400 degrees. In a small bowl, combine mayo, lemon juice and garlic. In another bowl, combine breadcrumbs, parmesan cheese and olive oil. Lay salmon skin side down on a baking sheet and season with salt and pepper. Brush on mayo mixture, then sprinkle on parmesan and breadcrumb mixture.
From number-2-pencil.com


BAKED PARMESAN GARLIC HERB SALMON IN FOIL - THE RECIPE CRITIC
2021-05-31 Preheat the oven to 425 degrees. Lay out a piece of foil long enough to fold up the salmon inside. Place the foil on a baking sheet. In a small bowl combine the softened butter, lemon juice, olive oil, garlic, parmesan cheese, italian seasoning, salt, pepper and parsley. Place the salmon skin side down on the foil.
From therecipecritic.com


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