Basic Buckwheat Crêpes Recipes

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BUCKWHEAT CRêPES



Buckwheat Crêpes image

My favorite French street food, these are easy crêpes to make. If you keep them in the freezer, you can pull one out and top it with blanched spinach and a fried or poached egg for a quick and delicious meal. In France the crepe is made on a large, flat, hot griddle, and the egg is cracked right on top of it. That doesn't work well in a home crêpe pan. It's easier to have the crêpe already made and then top it with the fried egg.

Provided by Martha Rose Shulman

Categories     brunch, main course

Time 2h15m

Yield About 12 8-inch crêpes

Number Of Ingredients 13

1 cup low-fat (2 percent) milk
1/3 cup water
3 large eggs
1/2 teaspoon salt
2/3 cup buckwheat flour
1/2 cup unbleached white flour
3 tablespoons canola oil
6 ounces baby spinach
Salt, preferably kosher salt
freshly ground pepper to taste
2 buckwheat crêpes, above
2 eggs, poached or fried for four minutes
2 tablespoons grated Gruyère cheese

Steps:

  • Place the milk, water, eggs and salt in a blender. Cover the blender, and turn on at low speed. Add the flours, then the canola oil, and increase the speed to high. Blend for one minute. Transfer to a bowl, cover and refrigerate for one to two hours.
  • Place a seasoned 7- or 8-inch crêpe pan over medium heat. Brush with butter or oil, and when the pan is hot, remove from the heat and ladle in about 3 tablespoons batter. Tilt or swirl the pan to distribute the batter evenly, and return to the heat. Cook for about one minute, until you can easily loosen the edges with a spatula. Turn and cook on the other side for 30 seconds. Turn onto a plate. Continue until all of the batter is used.
  • Bring a large pot of generously salted water to a boil, and add the spinach. Blanch for 20 seconds, and transfer to a bowl of ice water. Drain and squeeze dry. Chop and season with salt and pepper.
  • Heat the crêpes in a dry skillet over medium heat (or use the skillet you used to fry your eggs). Top with a spoonful of spinach, and top the spinach with the egg, setting the egg to one side so you can fold the crêpe over. Sprinkle the cheese over the top, fold the crêpe over, and transfer to a plate with a spatula. Serve hot.

Nutrition Facts : @context http, Calories 146, UnsaturatedFat 5 grams, Carbohydrate 15 grams, Fat 7 grams, Fiber 2 grams, Protein 6 grams, SaturatedFat 2 grams, Sodium 198 milligrams, Sugar 2 grams, TransFat 0 grams

BUCKWHEAT CREPES



Buckwheat Crepes image

Provided by Food Network Kitchen

Categories     main-dish

Yield 4 servings

Number Of Ingredients 11

5 tablespoons unsalted butter, plus more for the skillet
2/3 cup buckwheat flour
1/3 cup all-purpose flour
1 3/4 cups whole milk
3 large eggs
1/2 teaspoon salt
1/4 cup chopped fresh parsley (optional)
Sweet Onion Crepe Filling, recipe follows
Sauteed Spinach Crepe Filling, recipe follows
Creamy Mushroom Crepe Filling, recipe follows
Citrus Shrimp Crepe Filling, recipe follows

Steps:

  • Melt 5 tablespoons butter in an 8-inch nonstick skillet. Combine the melted butter, both flours, the milk, eggs and salt in a blender and process until smooth (set the skillet aside). Let the batter rest at room temperature at least 1 hour or overnight. Stir in the parsley, if desired.
  • Preheat the oven to 300 degrees. Heat the skillet over medium heat until a drop of water sizzles in it. Lightly butter the skillet, then add a scant 1/3 cup batter and quickly swirl to coat the bottom of the pan. Cook until the crepe sets and browns around the edges, about 2 minutes. Carefully lift with a rubber spatula, flip over and cook about 30 more seconds. Transfer to a plate.
  • Repeat with the remaining batter, adding more butter as needed and stacking the finished crepes. Wrap the crepes in a damp dish towel and place in the oven to reheat, about 10 minutes.
  • Serve with assorted fillings.
  • Heat 2 tablespoons butter in a large skillet over medium-low heat. Add 2 sliced onions and 2 thyme sprigs. Season with salt and pepper and cook until the onions are lightly browned, about 20 minutes.
  • Heat 2 tablespoons olive oil in a large skillet over medium-high heat. Add 12 ounces spinach and cook until just wilted, about 4 minutes. Season with salt and pepper.
  • Heat 3 tablespoons butter in a large skillet over medium-high heat. Add 1 pound chopped wild mushrooms and 2 thyme sprigs; saute until the mushrooms are golden, about 10 minutes. Season with salt and pepper and add 2/3 cup heavy cream; toss to warm through. Remove from the heat and add a handful of parsley.
  • Saute 1 1/4 pounds shrimp (peeled and halved lengthwise) in 2 tablespoons butter with 1 strip lemon zest, 2 tarragon sprigs and salt and pepper until the shrimp turn pink, 3 to 4 minutes. Add a squeeze of lemon juice and 1/2 cup white wine and simmer 1 minute. Remove from the heat; add 4 tablespoons chopped cold butter and some parsley.

WHOLESOME BUCKWHEAT CREPES



Wholesome Buckwheat Crepes image

These gluten-free, lactose-free crepes are not only made 100% with buckwheat, but they use wholesome raw buckwheat groats instead of buckwheat flour, which often has a very strong flavor when not fresh. Soaking the groats before using them develops a lovely texture and a delicious, soft nutty taste. After blending you end up with a smooth batter. These crepes do not crisp up and become golden but they are very pliable and go great with maple syrup, berries, jam, and mashed bananas as filling.

Provided by Beyker

Categories     100+ Breakfast and Brunch Recipes     Crepes     Savory

Time 4h15m

Yield 2

Number Of Ingredients 7

⅔ cup raw buckwheat groats
1 ⅓ cups water, to cover
1 egg
2 tablespoons brown sugar
¼ teaspoon ground cinnamon
¼ teaspoon salt
½ cup water, or as needed

Steps:

  • Combine buckwheat groats with about 1 1/3 cup water in a bowl; allow to soak, draining and rinsing once or twice during soaking, 4 hours to overnight.
  • Rinse and drain groats one final time. Transfer drained groats to a blender with egg, brown sugar, cinnamon, salt, and 1/2 cup water; blend into a smooth batter. Blend more water into the mixture as needed to reach a smooth, spreadable texture.
  • Lightly grease a skillet and place over medium heat.
  • Pour about 1/3 cup batter into the skillet; lift and tilt the skillet to swirl the batter evenly over the skillet; return to heat.
  • Cook for about 2 minutes. Gently flip the crepe and cook the other side until the crepe is firm in the middle, about 2 minutes more; flip again and cook about 12 seconds. Plate and serve immediately.

Nutrition Facts : Calories 283.3 calories, Carbohydrate 54.1 g, Cholesterol 93 mg, Fat 3.8 g, Fiber 5.4 g, Protein 9.7 g, SaturatedFat 0.8 g, Sodium 336 mg, Sugar 14.7 g

GALETTES COMPLèTES (BUCKWHEAT CREPES)



Galettes Complètes (Buckwheat Crepes) image

If you can make pancakes for breakfast, you can certainly make crepes for dinner. These savory ones from Brittany - which use buckwheat flour and are filled with Gruyère cheese, ham and egg - are nutty, earthy and incredibly satisfying any time of day. Loosen the batter, if needed, using beer, water or hard cider; it all works equally well. Once you get the hang of the tilt and swirl, you can have your family fed in minutes, and unlike those nerve-shredded times when you brightly declare "It's breakfast for dinner, kids!" - which children everywhere know is a sign that something is wrong for Mom - this is one instance where you can announce it, and mean it: Everything is actually alright. Galettes complètes are meant to be a meal.

Provided by Gabrielle Hamilton

Categories     brunch, dinner, lunch, snack, one pot, main course

Time 8h30m

Yield 6 crepes

Number Of Ingredients 7

3 large eggs
1 1/4 cups/150 grams buckwheat flour
1/4 teaspoon kosher salt
6 large eggs
6 ounces Gruyère cheese, grated (about 2 cups)
8 ounces thinly sliced jambon de Paris (or other ham)
Kosher salt and black pepper

Steps:

  • In a large bowl, whisk 3 eggs with 1 cup water until frothy and uniform. Sift in buckwheat flour, and whisk until as smooth as a new can of paint. Season with salt and whisk to combine. Cover batter and refrigerate overnight (at least 8 hours, or up to 24 hours).
  • Heat a 10-inch nonstick skillet over medium-low. Ladle in 1/4 cup of batter, then quickly tilt the pan in a clockwise motion to swirl the batter all the way to the edges into a perfectly round, very thin pancake. The batter should disperse quickly; if it is too thick - and doesn't swiftly radiate to cover the width of the pan - you'll need to stir a few extra tablespoons of water into the batter and try again with a second crepe. Expect to lose the first two or three crepes as you get used to the swirling motion, the amount of batter to add and the hotness of the pan. When all three factors align, you can make six savory crepes in about as many minutes.
  • When you feel you have the hang of it and are ready to go live, ladle in 1/4 cup batter, swirl and allow crepe to set for just 10 seconds. Crack an egg in the center, and use the back of a spoon or a small rubber spatula to spread the egg white, which will allow the egg to cook evenly in the amount of time it will take the cheese to melt and the galette to crisp. Sprinkle about 1/3 cup Gruyère across the surface, then tear 2 or 3 pieces of ham and set them flat on top, surrounding the egg yolk.
  • Allow the crepe to crisp up and brown on the bottom while the egg cooks sunny side up, and the ham warms through, 3 to 4 minutes. In Brittany, these are cooked on a large, round cast-iron griddle, and the four sides of the galette are folded in to become a large square before being slid onto a plate. This is harder to do in a slope-sided pan, but try it if it suits you - you'll want to fold the sides about 1 minute before the egg is done cooking. Otherwise, an open round is just fine. Slide it onto a plate, and repeat with remaining galettes.
  • Season with salt and pepper. Drink with hard cider, not too cold.

BUCKWHEAT CRêPE MADAMES



Buckwheat crêpe madames image

Enjoy these buckwheat pancakes with eggs, cheese and ham for breakfast or brunch. They're good for Pancake Day or something different at the weekend

Provided by Cassie Best

Categories     Breakfast, Brunch, Lunch, Snack, Supper

Time 50m

Number Of Ingredients 9

80g buckwheat flour
5 medium eggs
250ml milk
2 tsp Dijon mustard
4 tbsp single cream
100g mature gruyère , comté or cheddar, grated
butter , for frying
100g ham , torn
fried mushrooms or steamed spinach, to serve (optional)

Steps:

  • Mix the flour, 1 egg, the milk and a pinch of salt in a jug or bowl. Set aside for 30 mins, or up to 3 hrs. Mash together the mustard, cream and cheese in another bowl. Heat the oven to 200C/180C fan/gas 6, and line two baking trays with baking parchment or foil.
  • Melt the butter in a large frying pan, then once foaming, add enough batter to just cover the pan, swirling it to cover the surface in a thin layer (pour any excess back into the batter bowl). Cook until the surface is set and the underside is browning, carefully flip and cook for another minute or 2, then take off the heat.
  • Spoon a quarter of the cheese mixture onto the middle of the pancake, using the spoon to create space in the centre to hold an egg. Crack one into the space and lay a few pieces of ham around the edges. Fold each side of the pancake in towards the centre to make a square. Cook in the pan for another 30 secs-1 min, then transfer to a baking tray. Repeat with the rest of the pancakes, then bake for 6-7 mins until the egg whites are set. Serve with fried mushrooms or wilted spinach, if you like.

Nutrition Facts : Calories 411 calories, Fat 25 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 4 grams sugar, Fiber 1 grams fiber, Protein 25 grams protein, Sodium 1.7 milligram of sodium

BASIC BUCKWHEAT CRêPES



Basic Buckwheat Crêpes image

Number Of Ingredients 6

1/4 cup butter
3/4 cup buckwheat flour
1/4 cup all-purpose flour
1/2 teaspoon salt
3 large eggs
1 1/4 cups whole milk

Steps:

  • 1. Melt the butter in a small saucepan and set aside to cool. 2. In a large bowl, sift together the buckwheat flour, all-purpose flour and salt. Make a well in the center. 3. Whisk until the eggs and flour are thoroughly mixed. Slowly add half of the milk, whisking constantly and gradually drawing in the flour to make a smooth batter. 4. Stir in half of the melted butter and half of the remaining milk. Allow to stand for 2 hours. 5. Just before cooking, stir and check the consistency of the batter. It should be like thin cream. If necessary, add more milk to achieve the right consistency. Use the remaining butter to coat the pan. 6. Heat an 8" crêpe pan or skillet over med-high heat. Sprinkle a few drops of water on the pan if they sizzle, the pan is ready to use. Brush with a little of the melted butter. 7. Using a 1/4 cup measure, fill it with batter and pour it into the skillet. Immediately pick up the pan and tilt and swirl it so that the batter covers the entire bottom of the pan. Pour any excess batter back into the bowl. 8. Loosen the edges of the crêpe with a metal spatula. You can use a spatula to turn the crêpe, but I usually, turn it with my fingers. Using both hands, pick up the loosened edges with my thumb and index finger and quickly flip it over. 9. Cook on the other side until lightly brown (usually less than a minute) and slide it out onto a plate. Cover with waxed paper. Repeat with the remaining batter. To Serve: These crêpes are usually filled with seafood, cheese or ham and cheese or other savory combinations. To Store: Crêpes may be kept tightly wrapped for up to 3 days in the refrigerator. They may also be frozen. Be sure to bring them to room temperature before using. To Reheat: Crêpes may be reheated. Heat a skillet and brush with a little butter. Heat gently on both sides.

Nutrition Facts : Nutritional Facts Serves

BUCKWHEAT CREPES



Buckwheat Crepes image

These savory buckwheat crepes go well with any sort of condiments. I like to put some cheese in a line across the center and fold both sides in to look like a wrap.

Provided by IGumanoid

Categories     Crepes and Blintzes

Time 50m

Yield 16

Number Of Ingredients 8

3 large eggs
1 tablespoon white sugar
salt to taste
2 ½ cups milk
1 ½ cups buckwheat flour
2 ½ tablespoons buckwheat flour
1 ¼ cups whole wheat flour
2 tablespoons vegetable oil, or more as needed, divided

Steps:

  • Whisk eggs, sugar, and salt together in a large bowl. Pour in milk and whisk to combine. Gradually add 1 1/2 cups plus 2 1/2 tablespoons buckwheat flour and whole wheat flour, whisking to combine. Don't be afraid if the mixture looks too watery; it works well. Stir in 1 tablespoon vegetable oil.
  • Heat a frying pan over medium-high heat. Brush the bottom with a little oil and pour in 1 ladle of batter in a swirl, so it spreads evenly into a thin layer. Cook until bubbles form and crepe is browned on the bottom, 1 to 3 minutes, then flip and repeat on the other side. Remove to a plate and repeat to cook remaining crepes, adding more oil as needed.

Nutrition Facts : Calories 124 calories, Carbohydrate 18.2 g, Cholesterol 37.9 mg, Fat 3.9 g, Fiber 2.4 g, Protein 5.3 g, SaturatedFat 1.2 g, Sodium 30.6 mg, Sugar 3 g

BASIC BUCKWHEAT CREPES



Basic Buckwheat Crepes image

Provided by Marlena Spieler

Categories     Milk/Cream     Egg     Breakfast     Brunch     Quick & Easy     Low Cal     Mother's Day     New Year's Day     Healthy     Bon Appétit     Sugar Conscious     Kidney Friendly     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes about 12

Number Of Ingredients 6

1 1/4 cups buckwheat flour
3 large eggs
1/4 cup vegetable oil plus additional for skillet
3/4 cup nonfat milk
1 1/4 cups (or more) water
1/4 teaspoon salt

Steps:

  • Place flour in medium bowl. Whisk in eggs, 1/4 cup oil, milk, 1 1/4 cups water, and salt.
  • Heat 10-inch-diameter nonstick skillet over medium-high heat; brush pan with oil. Add 1/4 cupful batter to skillet; tilt to coat bottom. Cook crepe until golden on bottom, adjusting heat to prevent burning, 30 to 45 seconds. Using spatula, turn crepe over; cook 30 seconds. Transfer to plate. Repeat with remaining batter, stacking crepes between sheets of plastic wrap. DO AHEAD: Can be made 1 day ahead. Cover; chill.

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From abakingjourney.com


EASY BUCKWHEAT CREPES {VEGAN + GLUTEN-FREE} - RUNNING ON REAL …
2021-11-01 1 cup light buckwheat flour ( 125 g) 1 ⅓ cup water ( 300 mL) ¼ teaspoon baking soda 1 teaspoon vanilla extract 2 tablespoons maple syrup ( 30 g) 1/8 tsp salt Instructions Mix the Batter: Add all of the ingredients to a large mixing bowl and whisk together until well combined and any clumps have been broken up.
From runningonrealfood.com


BUCKWHEAT CREPES (SWEET OR SAVORY) - WITH SPICE
2021-08-11 Combine buckwheat flour, all-purpose flour, salt, sugar, eggs and milk in a blender. Blend on medium-high speed until smooth. With the blender running, pour in butter and blend another 30 seconds. Transfer to the refrigerator to rest for at least 1 hour, or overnight. Heat an 8-inch nonstick pan over medium heat.
From withspice.com


BASIC BUCKWHEAT CRêPES - BIGOVEN.COM
Basic Buckwheat Crêpes recipe: Try this Basic Buckwheat Crêpes recipe, or contribute your own. Add your review, photo or comments for Basic Buckwheat Crêpes. Appetizers Pastries
From bigoven.com


VEGAN BUCKWHEAT CREPES (GLUTEN-FREE, OIL-FREE) - THE CONSCIOUS …
2022-04-26 Set aside for 10-15 minutes at room temperature before using. Heat a 10-inch pancake pan (26 cm) over medium heat, add 1 teaspoon coconut oil in the pan, tilt to spread, or rub onto the surface of the pan with a piece of absorbent paper. Don't keep too much oil on the pan, or the crepe will fry.
From theconsciousplantkitchen.com


BUCKWHEAT CRêPE COMPLèTE - FRANCOISE'S KITCHEN
2015-02-25 To make the complète crêpe: Warm a non-stick pan on low heat. Put one crêpe on it. When it is warm enough put a little piece of butter and spread all over the crêpe the melted butter. Then turn over the crêpe. Crack an egg in the middle of the crêpe. With a spatula try to spread evenly the white egg and keep the yolk in the middle of the ...
From francoisekitchen.com


BASIC BUCKWHEAT CRêPES - MEDITERRANEAN RECIPES
Basic Buckwheat Crêpes is a vegetarian side dish. This recipe serves 3. One portion of this dish contains about 11g of protein, 15g of fat, and a total of 275 calories. From preparation to the plate, this recipe takes about 30 minutes. A mixture of buckwheat flour, butter, eggs, and a handful of other ingredients are all it takes to make this ...
From fooddiez.com


WHOLESOME BUCKWHEAT CREPES RECIPE BY BEYKER - FOOD NEWS
See more ideas about recipes, baker recipes, food. Simple Buckwheat Crepes. Combine chia seeds, water, buckwheat flour, herbs & salt and mix well until the mixture starts to thicken up. Add chopped pine nuts and pumpkin seeds and stir well. Divide in 2 and spread out the base mix on a piece of baking paper and form the dough in a round shapes. Flatten to about 1 cm for a …
From foodnewsnews.com


SAVORY CRêPE RECIPE: THE BUCKWHEAT GALETTE BRETONNE
A simple galette bretonne recipe, otherwise known as the buckwheat savory crêpe from Brittany, France. With ham, cheese, and egg, you simply can't go wrong. Ingredients For the Crêpe 1 cup buckwheat flour 1 egg 45cl of water pinch of salt canola oil (or butter) to grease the pan For the fillings 1 egg per person 1 pack of ham 80g of grated gruyère
From snippetsofparis.com


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