Basic Non Dairy Fruit Smoothie Recipes

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BASIC NON-DAIRY FRUIT SMOOTHIE



Basic Non-Dairy Fruit Smoothie image

This is just a basic outline of a fruit smoothie. You have many choices of which ingredients you would like to use, depending on your taste.

Provided by PowerUp

Categories     Smoothies

Time 4m

Yield 1-2 serving(s)

Number Of Ingredients 2

2 cups your-choice frozen fruit
1 cup your-choice fruit juice

Steps:

  • Put all ingredients into blender.
  • Blend until smooth.
  • Pour into a glass to serve.

Nutrition Facts :

NON-DAIRY FRUIT SMOOTHIE



Non-Dairy Fruit Smoothie image

Make and share this Non-Dairy Fruit Smoothie recipe from Food.com.

Provided by Chef Sean 2

Categories     Smoothies

Time 2m

Yield 1 serving(s)

Number Of Ingredients 4

1 -1 1/2 cup fruit juice (can be any fruit juice)
1/2-1 cup ice
1 medium banana
artificial sweetener (optional)

Steps:

  • Fill whatever size cup you want with ice.
  • Fill the cup the rest of the way with the Fruit Juice. I find, since we had a large harvest of Pomegranates this year, this recipe works well with natural Pomegranate juice. But you can use any fruit juice.
  • Pour the ice-juice mixture into your blender container.
  • Peel and break the banana into the same blender container.
  • If using sweetener, and it to the blender container before processing.
  • Process until as smooth as you like.

Nutrition Facts : Calories 105, Fat 0.4, SaturatedFat 0.1, Sodium 4.7, Carbohydrate 26.9, Fiber 3.1, Sugar 14.4, Protein 1.3

FRUITY NON-DAIRY OATMEAL SMOOTHIE



Fruity Non-Dairy Oatmeal Smoothie image

Make this quick and easy vegan breakfast smoothie. It tastes very good and is refreshing for hot days in the summer! It is fresh, tasty, and has the right amount of sweetness without any sugar or nasties! Perfect for those with a sweet tooth!

Provided by MustecheioLikesCookies Must

Categories     Smoothies

Time 5m

Yield 4

Number Of Ingredients 5

2 medium bananas, sliced
2 cups unsweetened almond milk
2 cups fresh blueberries
1 ½ cups frozen strawberries
1 ½ cups oatmeal

Steps:

  • Combine bananas, almond milk, blueberries, and strawberries in a blender and puree until smooth, adding oats just before you have almost reached your desired texture. Blend until oats are mixed in.

Nutrition Facts : Calories 259.5 calories, Carbohydrate 53.3 g, Fat 3.9 g, Fiber 8 g, Protein 6.1 g, SaturatedFat 0.4 g, Sodium 83.6 mg, Sugar 21.3 g

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