Basic Pizza Sauce Healthy And Easy Recipes

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EASY PIZZA SAUCE III



Easy Pizza Sauce III image

Quick and easy pizza sauce. No cooking and quick to make.

Provided by Brent

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Pizza Sauce Recipes

Time 5m

Yield 24

Number Of Ingredients 5

1 (15 ounce) can tomato sauce
1 (6 ounce) can tomato paste
1 tablespoon ground oregano
1 ½ teaspoons dried minced garlic
1 teaspoon ground paprika

Steps:

  • In a medium bowl, Mix together tomato sauce and tomato paste until smooth. Stir in oregano, garlic and paprika.

Nutrition Facts : Calories 11.4 calories, Carbohydrate 2.6 g, Fat 0.1 g, Fiber 0.7 g, Protein 0.6 g, Sodium 147.8 mg, Sugar 1.6 g

EASY PIZZA SAUCE I



Easy Pizza Sauce I image

A simple pizza sauce used by many pizzerias. The thickness of the sauce is regulated by the amount of water used; it should be somewhat viscous.

Provided by Frank Sweterlitsch

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Pizza Sauce Recipes

Yield 8

Number Of Ingredients 9

1 (6 ounce) can tomato paste
1 ½ cups water
⅓ cup extra virgin olive oil
2 cloves garlic, minced
salt to taste
ground black pepper to taste
½ tablespoon dried oregano
½ tablespoon dried basil
½ teaspoon dried rosemary, crushed

Steps:

  • Mix together the tomato paste, water, and olive oil. Mix well. Add garlic, salt and pepper to taste, oregano, basil, and rosemary. Mix well and let stand several hours to let flavors blend. No cooking necessary, just spread on dough.

Nutrition Facts : Calories 104.3 calories, Carbohydrate 4.7 g, Fat 9.5 g, Fiber 1.2 g, Protein 1 g, SaturatedFat 1.3 g, Sodium 169.5 mg, Sugar 2.6 g

BASIC PIZZA SAUCE



Basic Pizza Sauce image

Provided by Food Network

Categories     main-dish

Time 40m

Yield about 3 cups, or enough for 2

Number Of Ingredients 9

1 can (28-ounces) whole peeled tomatoes, in juice
1 small white or sweet onion, finely diced and minced
1 clove garlic, peeled and minced
3 to 4 fresh basil leaves
1 teaspoon dried oregano
Pinch salt
Pinch fresh ground black pepper
Pinch sugar, optional
2 tablespoons olive oil, to saute

Steps:

  • Empty the contents of the tomato can in a mixing bowl and coarsely crush the tomatoes with a fork or your hands, leaving them just a little chunky. In a heavy bottom 2-quart saucepot, add the olive oil, over a medium high flame and heat a little. Add the onions and saute until slightly translucent. Add the garlic and saute about a minute until golden. Quickly add the crushed tomatoes to the mix. Stir well and bring to a simmer. Season with salt and pepper, to taste, and add the fresh basil and oregano. You can add a touch of sugar if desired or if tomatoes are tart. Simmer on a low flame, stirring often for at least 15 minutes. If not using right away, cool down and store in airtight container in the refrigerator, up to 1 week.

BASIC PIZZA SAUCE - HEALTHY AND EASY!



Basic Pizza Sauce - Healthy and Easy! image

This is a basic sauce that has good flavor and is not bland or sweet. Add a little red peeper flakes if you like some heat. It's delicious!

Provided by AG0508

Categories     < 60 Mins

Time 35m

Yield 1 serving(s)

Number Of Ingredients 6

2 garlic cloves, minced
1 cup yellow onion, minced
1 teaspoon dried oregano
1 teaspoon dried basil
2 (14 ounce) cans diced tomatoes with basil oregano and garlic (undrained)
1 tablespoon tomato paste

Steps:

  • Saute the garlic and onion until the onion is soft and translucent (5-7min).
  • Add the oregano and basil and saute 1 minute more just to heat the herbs through.
  • Add the tomatoes, salt, and dash of pepper.
  • Simmer (uncovered) 20-30 minutes or until thickened.
  • This sauce can be refrigerated for up to a week, or frozen for a few months.
  • It's also great for pasta!

Nutrition Facts : Calories 94.1, Fat 0.4, SaturatedFat 0.1, Sodium 133, Carbohydrate 22.3, Fiber 3.8, Sugar 8.9, Protein 2.8

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