Chilled Tofu With Applesauce And Granola Recipes

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SWEET AND CRUNCHY CHILLED TOFU



Sweet and Crunchy Chilled Tofu image

Make and share this Sweet and Crunchy Chilled Tofu recipe from Food.com.

Provided by That is Dr House to

Categories     Dessert

Time 3m

Yield 1 serving(s)

Number Of Ingredients 6

8 ounces tofu, chilled
1 -1 1/2 teaspoon honey
1 1/2 tablespoons slivered toasted almonds or 1 1/2 tablespoons walnuts
1/2 banana, thin sliced
1 1/2 tablespoons raisins
1 dash nutmeg

Steps:

  • Place tofu in chilled serving bowl.
  • Top with ingredients in order listed.
  • Do not assume this will taste like a great sundae.
  • DO not use if you have NOT used tofu before. This is for those of us who can nibble the tofu as we slice it. That takes a couple years for Western tastebuds.

Nutrition Facts : Calories 334.2, Fat 15.5, SaturatedFat 1.8, Sodium 20.8, Carbohydrate 37.6, Fiber 4.1, Sugar 23.9, Protein 18.8

CHILLED TOFU, JAPANESE-STYLE



Chilled Tofu, Japanese-Style image

With this dish, you can orchestrate the flavor of each bite by choosing from a variety of savory condiments.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 45m

Number Of Ingredients 17

2 packages (12 ounces) extra-firm silken tofu, liquid drained
1/4 cup mirin (rice wine), or sake
3 tablespoons natural soy sauce
1 tablespoon fresh ginger juice
1/2 teaspoon wasabi powder
Fresh cilantro, leaves whole
Crushed red pepper flakes
Cucumber, diced
Ginger, grated
Nori, toasted, cut into 1-inch-by-1/2-inch strips
Pea tendrils, torn into bite-size pieces
Radishes, sliced, cut into thin strips
Red chile peppers, thinly sliced
Scallion greens, thinly sliced
Sesame seeds, toasted
Snow peas, blanched, thinly sliced
Wasabi paste

Steps:

  • Cut tofu in half widthwise. Keep the pieces stacked and cut lengthwise into thirds (creates 6 rectangles), and then cut the tofu horizontally (slicing parallel to work surface) into quarters to create 24 cubes, each about 1 inch. Repeat with second package of tofu for a total of 48 pieces. Place tofu in a serving bowl and nestle the bowl in a larger bowl filled with crushed ice. Cover and refrigerate for at least 30 minutes or up to 2 hours.
  • Meanwhile, place dipping sauce ingredients in a small bowl and whisk until well blended; set aside.
  • Prepare 5 or more condiments and place each in a separate bowl or dish. Serve tofu family style in its chilled bowl with condiments, dipping sauce, and individual serving dishes.

Nutrition Facts : Calories 136 g, Fat 3 g, Protein 14 g

CHILLED TOFU WITH APPLESAUCE AND GRANOLA



Chilled Tofu With Applesauce and Granola image

Make and share this Chilled Tofu With Applesauce and Granola recipe from Food.com.

Provided by That is Dr House to

Categories     Breakfast

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

6 ounces tofu, drained and chilled
1/4 teaspoon salt
1 cup applesauce, chilled
1/2 cup raisins
1 dash cinnamon
1/4 cup crunchy granola cereal or 1/4 cup nuts

Steps:

  • Divide tofu in chilled serving bowls.
  • Mash tofu with salt.
  • Mix in Applesauce and raisins.
  • Top with cinnamon and granola.

Nutrition Facts : Calories 332.1, Fat 7.2, SaturatedFat 1.2, Sodium 340.6, Carbohydrate 63.7, Fiber 4.4, Sugar 25.1, Protein 9.2

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