COCONUT SMOOTHIES
Provided by Bobby Flay
Time 10m
Yield 4 smoothies
Number Of Ingredients 0
Steps:
- The night before, pour an 11.8-ounce can coconut water into an ice cube tray; freeze until solid. To serve, blend 2 cups chopped fresh pineapple, 2 cups 2% Greek yogurt, 1 cup coconut sorbet, 1/2 cup unsweetened coconut milk, 3/4 cup coconut water, 1/4 cup shaved fresh coconut and 6 coconut ice cubes in a blender until smooth. Thin with more coconut water or coconut milk, if desired. Divide among 4 glasses.
COCONUT PERSIMMON SMOOTHIE
Great snack you can enjoy during the fall, or any other season if you freeze leftover persimmons like I do. Adjust the spices to your own tasting. Sprinkle with extra coconut or nutmeg if desired.
Provided by kns215
Categories Breakfast Drinks
Time 10m
Yield 4
Number Of Ingredients 9
Steps:
- Blend persimmons, milk, banana, ice, coconut, honey, ginger, cinnamon, and nutmeg together in a blender until smooth.
Nutrition Facts : Calories 166.4 calories, Carbohydrate 34.7 g, Cholesterol 4.9 mg, Fat 3.1 g, Fiber 1.7 g, Protein 2.7 g, SaturatedFat 2.5 g, Sodium 44.8 mg, Sugar 26.2 g
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