Basicbuckwheatpancakes Recipes

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UNCLE BILL'S BEST BUCKWHEAT PANCAKES



Uncle Bill's Best Buckwheat Pancakes image

This is a Russian recipe that has been in the family for many years and has been a good change from the regular pancakes.

Provided by William Uncle Bill

Categories     Breakfast

Time 25m

Yield 2-3 serving(s)

Number Of Ingredients 10

1 cup buttermilk
1 large egg
3 tablespoons butter, melted
6 tablespoons all-purpose flour
6 tablespoons buckwheat flour
2 tablespoons granulated sugar
1/2 teaspoon salt
1 teaspoon baking soda
2 teaspoons canola oil, for frying pancakes
1 teaspoon butter, for frying pancakes

Steps:

  • In a medium bowl, whisk together buttermilk, egg and 3 tablespoons of melted butter.
  • In another bowl, mix together, all-purpose flour, buckwheat flour, sugar, salt and baking soda.
  • Pour the dry ingredients into the egg-mixture.
  • Stir until the two mixtures are just incorporated.
  • Heat a griddle or large frying pan on medium-high heat.
  • In a small saucepan, add 2 teaspoons of canola oil and 1 teaspoon butter and let melt. Use as required to rub the griddle or frying pan before frying each batch of pancakes.
  • Spoon about 3 tablespoons of batter onto griddle or frying pan for each pancake to form 4 inch pancakes.
  • Fry until bubbles form on the top of the pancakes, about 3 minutes.
  • Flip them over and cook for another 3 minutes or until done.
  • Continue to fry pancakes with the remainng batter.
  • Serve with melted butter and syrup or your favorite jams.

Nutrition Facts : Calories 498.6, Fat 28, SaturatedFat 14.1, Cholesterol 148.7, Sodium 1546.6, Carbohydrate 51.4, Fiber 2.8, Sugar 19.2, Protein 12.5

BUCKWHEAT PANCAKES



Buckwheat Pancakes image

Buttermilk adds a tang to brighten earthy buckwheat flour for a pancake recipe that's a keeper! You can even make these surprisingly fluffy buckwheat pancakes gluten-free.

Provided by Elise Bauer

Categories     Breakfast     Brunch     Buckwheat     Pancake

Time 25m

Number Of Ingredients 9

Vegetable oil for coating the pan
3/4 cup (100g or 3.5 oz) buckwheat flour
3/4 cup (100g or 3.5 oz) all-purpose flour (can sub with buckwheat flour for a 100% gluten-free buckwheat pancake if you wish)
3 tablespoons sugar
1/2 teaspoon salt
1 teaspoon baking soda
3 tablespoons unsalted butter, melted
1 egg (optional)
2 cups (475 ml) buttermilk

Steps:

  • Preheat the skillet: Heat a well-seasoned griddle, cast iron skillet, or stick-free pan on medium heat. The pan or griddle should be ready for the batter as soon as it is mixed.
  • Flip the pancakes: Watch for bubbles on the surface of the pancake. When air bubbles start to rise to the surface at the center of the pancake, flip the pancake. Cook for another 1 to 2 minutes, or until nicely browned.

Nutrition Facts : Calories 385 kcal, Carbohydrate 52 g, Cholesterol 74 mg, Fiber 3 g, Protein 11 g, SaturatedFat 7 g, Sodium 835 mg, Sugar 16 g, Fat 15 g, ServingSize Makes 14 to 15 4-inch pancakes, serves 2-3, UnsaturatedFat 0 g

BUCKWHEAT PANCAKES



Buckwheat Pancakes image

I decided to make buckwheat pancakes for a few reasons: I get lots of requests for anything breakfast, I'm trying to cook with more whole grains, and I heard someone say it's almost impossible to make a great pancake using 100% buckwheat flour.

Provided by Chef John

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Whole Grain Pancake Recipes

Time 25m

Yield 4

Number Of Ingredients 9

1 cup buckwheat flour
1 ½ teaspoons white sugar
1 teaspoon baking powder
¼ teaspoon salt
¼ teaspoon baking soda
1 ¼ cups buttermilk
1 large egg, beaten
¼ teaspoon vanilla extract
1 tablespoon unsalted butter, or as needed

Steps:

  • Whisk buckwheat flour, sugar, baking powder, salt, and baking soda together in a bowl.
  • Beat buttermilk, egg, and vanilla extract together in another bowl. Pour flour mixture into buttermilk mixture; whisk until batter is thick and smooth. Let batter rest for 5 minutes until bubbles form and batter relaxes.
  • Melt butter on a griddle over medium heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 196.4 calories, Carbohydrate 25.7 g, Cholesterol 57.2 mg, Fat 5.8 g, Fiber 6 g, Protein 9.1 g, SaturatedFat 2.6 g, Sodium 444.2 mg, Sugar 6.4 g

GLUTEN-FREE BUCKWHEAT PANCAKES



Gluten-Free Buckwheat Pancakes image

An easy way to add fiber to your gluten-free pancakes. Optional ingredients: blueberries or bananas, walnuts or pecans.

Provided by nascarrunner71

Categories     Breakfast and Brunch     Pancake Recipes     Whole Grain Pancake Recipes

Time 23m

Yield 6

Number Of Ingredients 5

¾ cup gluten-free baking and pancake mix (such as Pamela's®)
¾ cup water
1 egg
¼ cup buckwheat flour
1 tablespoon vegetable oil

Steps:

  • Mix gluten-free pancake mix, water, egg, buckwheat flour, and vegetable oil together in a bowl until there are no lumps. Add additional water if needed to thin batter. Let batter sit for 15 minutes for fluffier pancakes.
  • Heat a lightly oiled griddle over medium-low heat. Pour 1/4 cup batter onto the hot griddle and cook until golden brown, about 2 minutes. Flip and cook until opposite side is golden brown, about 1 minute more.

Nutrition Facts : Calories 106 calories, Carbohydrate 17.3 g, Cholesterol 31 mg, Fat 3.3 g, Fiber 0.5 g, Protein 2.4 g, SaturatedFat 0.6 g, Sodium 123.4 mg, Sugar 0.6 g

BASIC BUCKWHEAT PANCAKES



Basic Buckwheat Pancakes image

Make and share this Basic Buckwheat Pancakes recipe from Food.com.

Provided by mielhollinger

Categories     Breakfast

Time 30m

Yield 2 serving(s)

Number Of Ingredients 8

1 cup buckwheat flour
1 cup all-purpose flour
1 tablespoon baking powder
1 teaspoon cinnamon
1 teaspoon vanilla extract
egg substitute (to equal 2 eggs)
1/2 cup applesauce
2 -2 1/2 cups water

Steps:

  • In a large bowl, stir together the flours, baking powder, and cinnamon until evenly blended.
  • Add the vanilla, egg replacer, apple sauce, and water.
  • Stir until"just mixed".
  • Portion out about 3/4 to 1 cup of batter onto hot non-stick pan or lightly oiled frying pan and cover with a lid.
  • Let sit on medium heat until the center starts to bubble and become sturdy.
  • Flip pancake over and cook on other side until golden brown.
  • Repeat process until all the batter is gone.

BUCKWHEAT PANCAKES



Buckwheat Pancakes image

Make and share this Buckwheat Pancakes recipe from Food.com.

Provided by Charlotte J

Categories     Breakfast

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9

2 egg whites
1 tablespoon canola oil
1/2 cup nonfat milk
1/2 cup all-purpose flour (plain)
1/2 cup buckwheat flour
1 tablespoon baking powder
1 tablespoon sugar
1/2 cup sparkling water
3 cups fresh strawberries, sliced

Steps:

  • In a small bowl, whisk together the egg whites, canola oil and milk.
  • In another bowl, combine the flours, baking powder and sugar.
  • Add the egg white mixture and the sparkling water and stir until slightly moistened.
  • Place a nonstick frying pan or griddle over medium heat.
  • When a drop of water sizzles as it hits the pan, spoon 1/2 cup pancake batter into the pan.
  • Cook until the top surface of the pancake is covered with bubbles and the edges are lightly browned, about 2 minutes.
  • Turn and cook until the bottom is well-browned and the pancake is cooked through, 1 to 2 minutes longer.
  • Repeat with the remaining pancake batter.
  • Transfer the pancakes to individual plates.
  • Top each with 1/2 cup sliced strawberries and serve immediately.

Nutrition Facts : Calories 137, Fat 3, SaturatedFat 0.3, Cholesterol 0.4, Sodium 210.4, Carbohydrate 24.3, Fiber 2.7, Sugar 7, Protein 4.7

HEALTHY AND DELICIOUS BUCKWHEAT PANCAKES



Healthy and Delicious Buckwheat Pancakes image

Make and share this Healthy and Delicious Buckwheat Pancakes recipe from Food.com.

Provided by Mrs.Muffins

Categories     Breakfast

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 9

1/2 cup buckwheat flour
1/2 cup whole wheat flour
1 egg, beaten
1/2 tablespoon baking powder
1/2 teaspoon salt
1/2 teaspoon cinnamon
1 cup water
1/2 cup vegetable oil or 1/4 cup applesauce
1/2 teaspoon vanilla extract

Steps:

  • In a medium bowl, mix together first six ingredients.
  • Add in water, oil/applesauce and vanilla. Mix until smooth.
  • Pour ½ cup fulls onto medium heated skillet. When edges are set, slide spatula under and flip pancake. Continue to cook until set, about 2 minutes.
  • Serve with sugar-free syrup and fresh or frozen berries.

Nutrition Facts : Calories 363.2, Fat 29.3, SaturatedFat 4.1, Cholesterol 46.5, Sodium 446.8, Carbohydrate 22.2, Fiber 3.3, Sugar 0.6, Protein 5.5

LOW FAT BUCKWHEAT PANCAKES



Low Fat Buckwheat Pancakes image

This recipe has a bit of a convoluted history! It was originally posted by a poster who left, and then was put up for "adoption." Since I'd made it before and loved it, I took it on as my own! I did change a few things when I made it; I had some apples to use up, so I cored nd sliced them and when I poured the batter on the griddle, I arranged the apple slices decoratively on top. That way, when I flipped the pancake, the slices got cooked into the pancake. It was yummy and added even more fiber and vitamins! Anyway, here's the original poster's description: Healthy pancakes to get you going in the morning. They aren't very sweet, so add some sugar or honey if you like your pancakes sweet. I like to eat these topped with plain yogurt and a bit of syrup. Freezes well.

Provided by spatchcock

Categories     Breakfast

Time 15m

Yield 6 large pancakes

Number Of Ingredients 8

1/2 cup buckwheat flour
1/2 cup whole wheat flour
1/2 tablespoon baking powder
1/2 teaspoon cinnamon (I prefer without) (optional)
1/2 teaspoon vanilla
1 egg white, beaten
1/4 cup unsweetened applesauce
1 cup water

Steps:

  • Mix together dry ingredients.
  • Add liquids and combine, mixing as little as possible.
  • Do not overmix.
  • Fry in hot nonstick frying pan, turning once.

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