Basicscrambledtempeh Recipes
BASIC SCRAMBLED TEMPEH
From Isa Chandra Moskowitz's book, Vegan Brunch. This is a refreshing change of pace for breakfast time, but would make a great meal at any time of day. She suggests that steaming the tempeh before preparing this recipe gives it a juicier texture and reduces the bitterness of tempeh. I steamed it for five minutes with 2 tablespoons of water in the microwave, but if you like a stronger tempeh flavor you can skip that.
Provided by Prose
Categories Breakfast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat a large, heavy-bottomed pan over medium heat. Saute the tempeh in 2 tablespoons olive oil for about 7 minutes, stirring often, until lightly browned.
- Add red bell pepper and onion and drizzle in remaining oil. Saute for about 5 minutes until veggies are softened but still slightly crunchy. Add garlic and thyme and saute for 2 more minutes.
- Season with salt and pepper. Add greens and saute until just wilted. Serve immediately.
Nutrition Facts : Calories 330.1, Fat 22.6, SaturatedFat 4, Sodium 158.4, Carbohydrate 15.3, Fiber 1.2, Sugar 2, Protein 21.7
BASIC TEMPEH 101
After sauteing the tempeh you may use it in a variety of ways - cut into1 1/4" pieces, spear with a tooth pick and serve as an appetizer with any oriental dipping sauce - or stir fry veggies and add the tempeh instead of meat- you may even add the cut up tempeh to a favorite pasta sauce and serve it over pasta. I am not vegetarian but I enjoy tempeh dishes. The original tempeh 101 recipe was on the back of a "Turtle Bay" Tempeh label (excellent tempeh) Try something new you'll love it If you wish bake the tempeh in a 375 oven for apprx 20 minutes or until it is golden.
Provided by Bergy
Categories Lunch/Snacks
Time 20m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Place the cut tempeh strips into the marinade for 20 to 45 minutes.
- Drain whatever fluid is left& saute the tempeh in the sesame oil over medium heat until golden.
- Remove from heat, place on paper towel to remove any excess oil.
- You may now use the tempeh in a variety of ways (see description).
Nutrition Facts : Calories 395.1, Fat 29.3, SaturatedFat 4.9, Sodium 2027.6, Carbohydrate 13.6, Fiber 0.4, Sugar 0.7, Protein 25
More about "basicscrambledtempeh recipes"
HOW TO MAKE TEMPEH | KITCHN
2019-06-08 Cook the beans: Drain the beans, transfer them to a large pot, and cover by 2 inches with fresh water. Bring to a boil. Skim off and discard any foam or hulls that rise to the surface. Reduce the heat and simmer, partially …
From thekitchn.com
From thekitchn.com
SEVEN TEMPEH RECIPES FOR VEGAN BEGINNERS
2019-09-09 Packed with protein and soaked in a salty smoky marinade, this vegan bacon alternative will surely change your perception of vegan cuisine. You can eat it any time of the day, whether as a side or a main ingredient to a …
From veganchickpea.com
From veganchickpea.com
THE BEST TEMPEH RECIPES - FOOD WITH FEELING
2020-09-21 Tempeh is a plant based protein source that is made from fermented soybeans. It kind of looks like someone smashed together a bunch of beans and then baked it into a cake. It has a firm texture that can easily be …
From foodwithfeeling.com
From foodwithfeeling.com
20 BEST TEMPEH RECIPES THAT PUT TOFU TO SHAME - INSANELY GOOD
2022-04-22 12. 30-Minute Tempeh Stir-Fry. There’s no need to marinate tempeh for hours in this recipe! All you need is 30 minutes from start to finish to produce this outrageously tasty stir-fry. The marinade consists of chili garlic sauce, peanut butter, sesame oil, soy sauce, lime juice, ginger, and maple syrup.
From insanelygoodrecipes.com
5/5 (1)Category Recipe Roundup
From insanelygoodrecipes.com
5/5 (1)Category Recipe Roundup
BASIC BROWNED TEMPEH | COOKSTR.COM
Instructions. Place a 10-inch sauté pan over medium-high heat for about 2 minutes. Add 1 tablespoon of the oil, wait another 10 seconds or so, then swirl to coat the pan. When the pan is hot enough to sizzle a bread crumb, add the tempeh and spread it into a single layer. Sprinkle in the salt, and cook for a good 10 to 12 minutes, stirring ...
From cookstr.com
From cookstr.com
10 TASTY TEMPEH RECIPES YOU'LL WANT TO EAT EVERY SINGLE …
2020-01-24 Photo: Rainbow Plant Life. 6. Tempeh and walnut falafel. Falafel is super easy to make when you have tempeh on hand. Crumbled and combined with raw walnuts, almond flour, and spices, it will make ...
From wellandgood.com
From wellandgood.com
TEMPEH SCRAMBLE — TEMPEH MEADES
Recipe by @branwenedenvegan cooking time: 10 minutes serves: 2 . ingredients. 200g tempeh (I used defrosted tempeh from my freezer, which I think helped with the texture) 1/2 tsp black salt/kala namak. 1 tsp wholegrain mustard. 1/2 tsp garlic powder. 2 tbs nutritional yeast. 1 tsp oregano. 1/4 tsp turmeric (optional, this is just for colour) Black pepper (to taste) Splash of non …
From tempehmeades.com
From tempehmeades.com
HOW TO MAKE TEMPEH: EASY HOMEMADE TEMPEH RECIPE - UTOPIA
2021-01-31 Soak the soybeans overnight. Rinse the beans and put them in a pot. Fill with twice the amount of water. Let the beans boil for about an hour and then drain them. Wait until the soybeans have cooled down to about 86˚F and then add the apple cider vinegar and mushroom cultures. Stir the mixture well.
From utopia.org
From utopia.org
EASY STIR FRIED TEMPEH - 6 ING. & 15 MINUTES! - THE LIVE-IN KITCHEN
2021-07-08 Instructions. In a wok or large, nonstick skillet, heat olive oil over medium heat. Add the tempeh and cook, stirring frequently, until lightly browned on all sides, about 5 minutes. Add the snap peas and cook until they are bright green and crisp tender, another 2-3 minutes. Add the garlic and ginger and cook 30-60 seconds or until fragrant ...
From theliveinkitchen.com
From theliveinkitchen.com
12 TOP TEMPEH RECIPES FOR SIMPLE MEATLESS DINNERS
Tempeh Kabobs with Moroccan Couscous. Credit: LeahR. View Recipe. Give squares of tempeh a soak in a quick honey and soy marinade. Add them to skewers with vegetables, grill or broil, and serve with a Moroccan-style couscous. "Delicious dinner," says Karen B. "This tasty meal was also fun and easy to make and will definitely become a 'go to.'".
From allrecipes.com
From allrecipes.com
EASY VEGAN MEATLESS CRUMBLES RECIPE | TEMPEH CRUMBLES
2021-05-28 Step 1: Crumble Tempeh. Crumble up the tempeh into nickel or chickpea size pieces. Step 2: Cook the Tempeh. Add oil and tempeh to a skillet/pan over medium heat and cook for 2 minutes without stirring. Note: this is important to get a …
From vnutritionandwellness.com
From vnutritionandwellness.com
RECIPES ARCHIVES - HENRY'S TEMPEH
Henry's Grilled Orange Ginger Tempeh A perfect recipe for the grill, cook it golden brown and impress everyone with this hearty and wonderfully flavourful dish! 1 package Henry's Soy Original Tempeh ((250g))toasted sesame seeds for garnish (Optional)Marinade2 tbsp maple syrup4 tbsp tamari1" piece ginger (very finely minced)2 tbsp red wine vinegar1/4 cup orange juice, with …
From tempeh.ca
From tempeh.ca
THIS TEMPEH RECIPE IS MY WEEKNIGHT WINGMAN | BON …
2019-04-03 Tempeh can be sliced and deep-fried, pan-fried, roasted, braised, steamed, incorporated into curries, stews, chilis, stir-fries…I’ll stop but the list goes on. (Sometimes there are grains like ...
From bonappetit.com
From bonappetit.com
LEARN HOW TO COOK TEMPEH WITH THESE FIVE EASY METHODS
2021-03-31 Start by fitting a steamer basket over a saucepan with a tight-fitting lid. Add a few inches of water to the pan and heat until it’s boiling. Slice or cube the tempeh, add it to the steamer basket and cover with a lid. Steam the tempeh for 10 to 15 minutes, until it’s soft and warmed through.
From tasteofhome.com
From tasteofhome.com
25 CRAZY EASY TEMPEH RECIPES TO GET BEST TASTE 2022
2022-02-20 Adding some sesame to a tempeh rice bowl is always a good decision to make. Sesame tempeh has a salty, nutty, and sweet taste. The crispy and saucy texture perfectly teams up with white rice and veggies, making sesame tempeh rice bowl a fulfilling and nutritious dish to serve in daily meals. 23. Lemon Garlic Tempeh.
From heythattastesgood.com
From heythattastesgood.com
TEMPEH RECIPES: TASTY, QUICK, 100% PLANT-BASED
Smoked TLT (Tempeh Lettuce Tomato) Sandwich. It's hard to beat a good sarnie, and this one definitely hits the spot. This plant-based TLT is made with our naturally nutritious Smoky Tempeh Rashers so you'll get plenty of protein to keep you going. What's more, it takes less than 30 minutes to prepare this scrummy sarnie.
From betternaturetempeh.co
From betternaturetempeh.co
TEMPEH BACON BLT - CTV
For the Tempeh. Whisk together the maple syrup, soy sauce, two tablespoons of oil, smoked paprika, salt, cayenne, cumin and black pepper in a large bowl. Add in the tempeh and gently mix to combine and coat. Place the tempeh in the fridge to marinate for at least four hours or up to 12 hours. Remove the tempeh from the marinade and set both ...
From more.ctv.ca
From more.ctv.ca
TEMPEH RECIPES | ALLRECIPES
30. Tempeh Kabobs with Moroccan Couscous. 22. Soaked in a delectable honey-soy marinade and paired with grilled vegetables, these kabobs will please both meat eaters and vegetarians. Smokey Vegetarian Cuban Black Bean Soup. 4. Fried Tempeh in Batter. 7. Tempeh Ratatouille.
From allrecipes.com
From allrecipes.com
31 TEMPEH RECIPES - SIMPLE VEGAN BLOG
2020-10-29 Simple Vegan Blog: Vegan BLT Sandwich. 7. Grateful Grazer: Sweet and Savory Maple Herb Roasted Tempeh. 8. Vegan Yack Attack: Marinated Tempeh Veggie Skewers. 9. Pickles & Honey: Vegan Tempeh Thai Pizza with Peanut Sauce. 10. This Savory Vegan: Grilled Tempeh Vegan Caesar Salad.
From simpleveganblog.com
From simpleveganblog.com
BASIC SCRAMBLED TEMPEH RECIPE - FOOD.COM
Jun 23, 2012 - From Isa Chandra Moskowitz's book, Vegan Brunch. This is a refreshing change of pace for breakfast time, but would make a great meal at any time of d
From pinterest.com
From pinterest.com
15 DELICIOUS TEMPEH RECIPES - CONNOISSEURUS VEG
2020-08-31 Look no further! This collection of 15 delicious tempeh recipes includes everything from tempeh burgers, to stir-fries, to tempeh bacon. A lot of people tell me they have a hard time enjoying tempeh. Not me — I fell in love at first bite!
From connoisseurusveg.com
From connoisseurusveg.com
HOW TO COOK TEMPEH: 4 EASY AND DELICIOUS TEMPEH RECIPES
2022-01-19 Tempeh lends itself well to various cooking methods, cuisines and dishes. In general, the options for cooking are: Fry in a pan with oil for 10 mins. Bake in an oven for about 10 mins (till browned) Steam for 5 mins. Easy, peasy! Out of the three methods, the first two are our favourites. Deep fried tempeh is also incredible!
From betternaturetempeh.co
From betternaturetempeh.co
BASIC SCRAMBLED TEMPEH - GLUTEN FREE RECIPES
You can never have too many morn meal recipes, so give Basic Scrambled Tempeh a try. One portion of this dish contains roughly 23g of protein, 23g of fat, and a total of 346 calories. This recipe serves 4. 10 people found this recipe to be tasty and satisfying. A mixture of tempeh, thyme, salt, and a handful of other ingredients are all it ...
From fooddiez.com
From fooddiez.com
TEMPEH NUGGETS - CANADA'S FOOD GUIDE
Set aside. In a pot with a lid, heat oil over medium-high heat. Add tempeh and brown on each side. Add water, cover and steam until the water is evaporated. Remove the pot from heat and allow to cool. Set up a breading station: In a small bowl, whisk egg and set aside. In a second bowl, mix breadcrumbs, paprika, onion powder, garlic powder ...
From food-guide.canada.ca
From food-guide.canada.ca
BAKED MARINATED TEMPEH - EASY TEMPEH MARINADE
2021-01-26 Preheat oven to 425°F and line a baking sheet with parchment paper. Transfer the marinated pieces of tempeh to the prepared baking sheet, reserving the extra marinade. Bake for 10 minutes, remove from the oven and brush with the marinade. Return to the oven and bake for another 10 minutes until golden brown and crispy on the edges.
From runningtothekitchen.com
From runningtothekitchen.com
CRISPY BAKED TEMPEH - AT ELIZABETH'S TABLE
2019-02-07 Preheat the oven to 400°F. Line a baking sheet with aluminum foil. Slice the tempeh into strips or cubes. Mix the marinade ingredients together. Cover the tempeh with the marinade and let sit at least 20 minutes, up to several hours. Place the strips of tempeh on the baking sheet making sure they do not overlap.
From atelizabethstable.com
From atelizabethstable.com
TEMPEH RECIPES, VEGETARIAN RECIPES FOR KIDS - VEGAN MOMMA
Directions: Crumble the tempeh into a sauce pan and cover it with water. Simmer the tempeh over medium heat until the water is absorbed, about 10-15 minutes. Add the rest of the ingredients and cook over medium heat, stirring occasionally, until lightly browned, about 10 minutes. Add your favorite tempeh recipes below...
From vegan-momma.com
From vegan-momma.com
BASIC OVEN-BAKED MARINATED TEMPEH - LESLIE BECK
2. Fifteen minutes before you are ready to cook the tempeh, preheat the oven to 375�F. 3. Place the marinated tempeh pieces on a nonstick baking sheet or one that has been sprayed with cooking spray, allowing plenty of air space between chunks. Bake for 12 to 15 minutes, then flip the pieces over and bake for another 10 minutes.
From lesliebeck.com
From lesliebeck.com
10 BEST TEMPEH RECIPES | YUMMLY
2022-06-25 Tempeh Orek (Indonesian Sweet and Spicy Tempeh) Kindly Coconut. salt, kecap manis, garlic, oyster sauce, green cayenne pepper and 5 more. Palak Tempeh (Tempeh in Spinach Tomato Curry)! Vegan Vegan Richa. tempeh, raw sugar, salt, cashews, water, asofetida, oil, tomatoes and 5 more.
From yummly.com
From yummly.com
HOW TO COOK TEMPEH (3 WAYS) - CLEAN GREEN SIMPLE
2020-08-21 Slice, cube, or crumble the tempeh. Fill a small pot with a few inches of water. Add a steaming basket to the pot, then add the tempeh. Bring the water to a boil, then reduce to a simmer and cover the pot. Steam for 10 to 15 minutes, flipping once halfway. Let the tempeh cool slightly then pat dry before serving.
From cleangreensimple.com
From cleangreensimple.com
THE SECRET TO COOKING TEMPEH (AND MAKING IT TASTE GOOD) - COOK …
2021-08-31 Shake on some chili powder, paprika, or any other spices you enjoy. Then heat a pan over medium-high heat, add some cooking oil, and sauté your tempeh without crowding the pan until it’s golden brown, about 4 minutes. Alternately, cook your tempeh in the air fryer for crispier edges. Preheat the air fryer to 400 degrees F, and cook the ...
From cooksmarts.com
From cooksmarts.com
BASIC SCRAMBLED TEMPEH RECIPE - TEXTCOOK
3 tablespoons olive oil, dividedccc, 1 lb tempeh, cubedccc, 1 red bell pepper, thinly slicedccc, 1 small red onion, thinly slicedccc, 3 garlic cloves, mincedccc, 2 teaspoons dried thyme or 2 tablespoons chopped fresh thymeccc, 1/4 teaspoon saltccc, fresh black pepperccc, 4 large leaves swiss chard, torn into pieces (or any leafy green)ccc,
From textcook.com
From textcook.com
CRUMBLED TEMPEH WITH GARLICKY SOY GLAZE - THE NEW BAGUETTE
2021-10-25 This saucy, caramelized crumbled tempeh is my new favorite way to cook the versatile plant-based protein. It’s sweet, savory, salty, and a bit spicy, with a satisfyingly “meaty” texture and browned bits. It’s the gateway recipe for those who are on the fence about tempeh, or are not yet comfortable cooking with it. All you need is a ...
From thenewbaguette.com
From thenewbaguette.com
EASY BAKED TEMPEH - THE GREEN CREATOR
2019-11-16 Spread the tempeh out across the baking sheet, then bake in the oven for 20-30 minutes, until golden brown with crispy edges. If you would like to bake the tempeh in the air fryer: Add the tempeh to the basket and bake at 375°F for about 10-15 minutes. Toss halfway by shaking the basket.
From thegreencreator.com
From thegreencreator.com
HOW TO PREPARE TEMPEH: A BASIC MEAT SUBSTITUTE RECIPE
2019-08-01 Place the tempeh slab and vegetable broth in a small pan and bring to a boil over medium heat. Cover and cook for 10 minutes and then drain the tempeh. Cut the tempeh into cubes and then add them back into the pan along with the coconut oil. Brown each side over medium heat for 2-3 minutes. Season with salt and pepper.
From thatgreenlyfe.com
From thatgreenlyfe.com
EASY BBQ BAKED TEMPEH - ERIN LIVES WHOLE
2019-04-03 Instructions. 1. Preheat oven to 375F. 2. Place half of bbq sauce in bottom of a baking dish. 3. Slice tempeh to 1/4 inch thick strips and lay flat into the baking dish. 4. Cover with remaining bbq sauce and bake for 25 minutes.
From erinliveswhole.com
From erinliveswhole.com
10 BEST TEMPEH BREAKFAST RECIPES | YUMMLY
2022-06-09 66 suggested recipes. Tempeh Breakfast Sausage Another Music In a Different Kitchen. vegan Worcestershire sauce, red pepper flakes, nutmeg, stock cubes and 16 more. Spicy Tempeh Breakfast Sausage Minimalist Baker. marjoram, white onion, smoked paprika, ground nutmeg, vegan Worcestershire sauce and 12 more. Savory Tempeh Breakfast …
From yummly.com
From yummly.com
BASIC SCRAMBLED TEMPEH RECIPE | EAT YOUR BOOKS
Save this Basic scrambled tempeh recipe and more from Vegan Brunch: Homestyle Recipes Worth Waking Up For--From Asparagus Omelets to Strawberry Pancakes to your own online collection at EatYourBooks.com
From eatyourbooks.com
From eatyourbooks.com
BASIC TEMPEH RECIPE 101 - LESLIE BECK
1. Combine soy sauce, ginger, garlic and orange juice concentrate (if using). Marinate cubed or sliced tempeh for 1/2 hour or more. 2. Saute tempeh (vegetable oil with a bit of sesame oil is great), or broil tempeh 5 minutes on each side (toaster oven works great).
From lesliebeck.com
From lesliebeck.com
5-INGREDIENT CRISPY TEMPEH - PEACEFUL DUMPLING
2021-01-25 Pour 1/2 cup of cornstarch into a shallow bowl or plate. Dip the tempeh and coat each side in cornstarch. 4. Heat 1 tsp oil over a shallow pan. Spread the tempeh in a single layer and cook until golden brown. 5. Flip over and cook on the remaining side. 6. Repeat with remaining oil and tempeh slices.
From peacefuldumpling.com
From peacefuldumpling.com
BASIC SCRAMBLED TEMPEH - MASTERCOOK
3 tablespoons olive oil, divided; 1 lb tempeh, cubed; 1 red bell pepper, thinly sliced; 1 small red onion, thinly sliced; 3 garlic cloves, minced; 2 teaspoons dried thyme or 2 …
From mastercook.com
From mastercook.com
SIMPLE INDONESIAN FRIED TEMPEH (TEMPE GORENG) - ALPHAFOODIE
2021-08-18 Step 1: Prepare the ingredients. First, slice the tempeh into ¼-inch thick strips (about 0.6-0.7 cm). Then prepare the remaining ingredients. Peel and roughly chop the shallots, peel the turmeric, ginger, and galangal, and roughly chop the lemongrass into smaller pieces.
From alphafoodie.com
From alphafoodie.com
EASY BAKED TEMPEH (3 INGREDIENTS + SO CRISPY!) - FROM MY BOWL
2019-09-17 Preheat the oven to 400F and line a baking sheet with parchment paper or a reusable silicone mat. Cut the tempeh into ½” cubes, then place the cubes into a small bowl. Drizzle the tamari over the tempeh, then stir well. Once the tempeh has absorbed most of the liquid, sprinkle the nutritional yeast over top and mix again.
From frommybowl.com
From frommybowl.com
EASY RECIPES USING TEMPEH | KATHY'S VEGAN KITCHEN
2021-02-02 Remove tempeh from packages and slice in half. When water is boiling, lower heat to medium-high and add tempeh. Boil for 10 minutes. Immediately drain and rinse with cool water. Heat a skillet to medium-low. Add tempeh and cook on one side for 10 minutes; then flip and cook on the other side.
From kathysvegankitchen.com
From kathysvegankitchen.com
TEMPEH RECIPES, FULL DETAILS WITH INSTRUCTION - WIWAS TEMPEH
Cut tempeh into any size and shape. Marinate with oil, salt, pepper, or any preferred seasonings. Fry with high heat oil, or bake at 375-450 F, or stir fry until golden brownish. Add favorite sauces (spaghetti, BBQ, peanut, curry, chili, buffalo, …) to the cooked tempeh. Serve the tempeh in sandwich, with salad, pasta, or rice.
From wiwastempeh.com
From wiwastempeh.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search