Batido De Guanabana Guanabana Shake Recipes
BATIDO DE GUANABANA (GUANABANA SHAKE)
Another childhood favorite--to my taste the best batido Cubano. Fresh guanabana is not so easy to find, but you can find frozen gaunabana in Latino groceries. To reduce calories and fat, you can use skim milk and frozen vanilla yogurt.
Provided by Chef Kate
Categories Shakes
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients.
- Blend on high until smooth and frothy.
Nutrition Facts : Calories 481.3, Fat 12.6, SaturatedFat 7.7, Cholesterol 48.8, Sodium 118.6, Carbohydrate 89.9, Fiber 3.5, Sugar 78.2, Protein 6.8
BANANA MILK SHAKE (BATIDO DE BANANA)
Bananas are one of Honduras' main agricultural products. This batido makes an excellent breakfast substitute rich in potassium. Recipe from Shortcuts to 100 Best Latin Recipes by Sergio E Yibrin
Provided by Charlotte J
Categories Shakes
Time 5m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Place all ingredients in a blender.
- Cover and blend on low speed about 1 minutes or until smooth.
- Pour into 4 or 6 glasses and serve immediately.
Nutrition Facts : Calories 257.1, Fat 9.1, SaturatedFat 5.6, Cholesterol 34.2, Sodium 120.3, Carbohydrate 37.4, Fiber 1.6, Sugar 19.7, Protein 8.7
MAMEY MILKSHAKE
"Batido." This pretty little word is well known all over Latin America and to many in South Florida as well. A sweet and frothy fruit milkshake, it's as varied as the currently available fruits in season. Guanabana, mamey, atemoya, coconut, cherimoya, banana, tamarind and many others-all contributing their gorgeous colors and enticing fragrances! Put the pulp of any tropical fruit or fruits in an electric blender with a little ice, a splash of milk and hit the blend button. Moments later, in a frosty glass, a delicious, healthy, delectable fruit smoothy is waiting for you. The buttermilk is my own addition. If you like the tangyness of sour cream ice cream or crème fraîche you will like this as well. If not, you can omit the buttermilk and go the standard batido route. It's all good.
Provided by Norman Van Aken
Categories Smoothie Non-Alcoholic Blender Breakfast Brunch Tropical Fruit Drink Kidney Friendly Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Serves 2 to 3, depending on your thirst
Number Of Ingredients 6
Steps:
- Combine all of the ingredients in a blender and blend until smooth. Serve immediately.
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