BARBECUE CHICKEN TOSTADAS
Lots of my recipes start out as fun ways to use leftovers-like this one! My kids love tostadas, so this day-after-cookout dinner was a big hit. -Lauren Wyler, Dripping Springs, Texas
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Preheat broiler. Mix the first 4 ingredients; toss with coleslaw mix and green onions. Refrigerate until serving., Place beans in a small saucepan; mash with a potato masher until smooth. Cook over low heat until heated through, about 10 minutes, stirring frequently., Meanwhile, in another saucepan, mix chicken and barbecue sauce; cook over medium-low heat until heated through, about 10 minutes, stirring occasionally., To assemble, place tostada shells on ungreased baking sheets. Spread with beans; top with chicken mixture and cheese. Broil 3-4 in. from heat until tostada shells are lightly browned and cheese is melted, 1-2 minutes. Top with slaw. Serve immediately.
Nutrition Facts : Calories 612 calories, Fat 29g fat (10g saturated fat), Cholesterol 116mg cholesterol, Sodium 1113mg sodium, Carbohydrate 51g carbohydrate (21g sugars, Fiber 6g fiber), Protein 39g protein.
BBQ CHICKEN & RICE TOSTADAS
Barbecue fans will love this chicken and rice tostada. The cheesy BBQ stuffing takes only 20 minutes to make, and each serving is layered over a tortilla.
Provided by My Food and Family
Categories Home
Time 20m
Yield Makes 4 servings, 1 tostada each.
Number Of Ingredients 7
Steps:
- Preheat oven to 350°F. Spray both sides of tortillas with cooking spray; place in single layer on baking sheet. Bake 10 minutes or until crisp and lightly browned.
- Meanwhile, bring water to boil in large saucepan. Stir in rice; cover. Remove from heat; let stand 5 minutes. Stir in chicken, corn and barbecue sauce. Return to medium heat; cook and stir 5 minutes or until heated through.
- Spoon evenly onto tortillas; sprinkle with cheese.
Nutrition Facts : Calories 440, Fat 15 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 60 mg, Sodium 890 mg, Carbohydrate 56 g, Fiber 3 g, Sugar 11 g, Protein 22 g
GRILLED CHICKEN TOSTADAS
Using a tasty Tex-Mex marinade, this tostada gives a decidedly different taste to ordinary tostadas. Placed on a corn tortilla bed, this would make an excellent BBQ party dish and can be folded over to make it kid friendly. You can also use an indoor grill pan making this a great year round dish!
Provided by R.Lynn
Categories Chicken
Time P1DT10m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Place chicken in a gallon size ziplock bag and add all the marinade ingredients. Press air out and seal. Turn bag to coat the chicken and refrigerate for at least 4 hours (preferrably overnight), turning the bag occasionally. Remove meat from the refrigerator 20 minutes before grilling.
- Over medium high coals, grill chicken for 5 minutes on each side or until done.
- Transfer chicken to a cutting board to rest for 5 minutes before cutting into strips.
- Lightly brush both sides of tortillas with vegetable oil. Grill on both sides for about one minute. Before removing from grill, sprinkle with cheese.
- To serve, layer with shredded lettuce, chicken strips, remaining cheese and any additional ingredients.
Nutrition Facts : Calories 268.6, Fat 18.5, SaturatedFat 6.7, Cholesterol 25.1, Sodium 842.9, Carbohydrate 17.7, Fiber 2.1, Sugar 3.9, Protein 10
GRILLED CHICKEN TOSTADAS
This healthy take on chicken tostadas is delicious and easy to prepare.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 30m
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees, with rack in center. Between two sheets of waxed paper, pound chicken breasts with a meat pounder until about 1/2 inch thick. Transfer chicken to a resealable plastic bag. Add lime juice, oil, salt, and pepper; refrigerate.
- Place tortillas on a baking sheet. Brush tops with oil, and season with salt and pepper. Bake until crisp and golden, 10 to 12 minutes. Remove from oven; set aside to cool.
- Heat a grill or grill pan over medium-high heat. Remove the chicken from refrigerator; discard marinade. Grill chicken until browned and cooked through, about 5 minutes per side. Let rest until cool enough to handle, about 5 minutes; cut into strips.
- Brush onions with oil; grill until browned, about 3 minutes per side. Serve the tortillas topped with lettuce, tomatoes, avocados, chicken, onions, cilantro, and sour cream.
BBQ CHICKEN & RICE DINNER
Discover your new favorite chicken and rice dinner. Tangy with BBQ sauce and ready to eat in just 25 minutes, BBQ Chicken and rice Dinner could very well become your new favorite weeknight dish too.
Provided by My Food and Family
Categories Home
Time 25m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat oil in large nonstick skillet on medium-high heat. Add chicken; cook 6 to 7 min. on each side or until done (165ºF). Remove chicken from skillet; cover to keep warm.
- Add water, corn and barbecue sauce to same skillet; stir. Bring to boil, stirring occasionally. Stir in rice.
- Top with chicken; cover. Cook on low heat 5 min.
Nutrition Facts : Calories 480, Fat 11 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 65 mg, Sodium 590 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 30 g
BBQ CHICKEN AND RICE TOSTADAS
Another recipe from the back of the minute rice box. It uses cooked chicken so would be great for using up those leftovers. Looks yummy and could easily be doubled to serve more. There may seem to be a lot of steps, but I broke it down to make it easy for anyone to follow.
Provided by ladygwyn
Categories Chicken
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350.
- Spray both sides of tortillas with cooking spray.
- Place in single layer on baking sheet.
- Bake for 10 minutes or until crisp and light brown.
- While tortillas are baking:.
- Bring 1 cup water to a boil in large saucepan.
- Stir in rice.
- Cover, remove from heat, and let stand for 5 minutes.
- Stir in the chicken corn and bbq sauce.
- return to stove over medium heat.
- cook and stir for 5 minutes or until heated through.
- Spoon evenly over the warm tortillas, Sprinkle with cheese and serve.
Nutrition Facts : Calories 501.2, Fat 16.7, SaturatedFat 7.7, Cholesterol 55.9, Sodium 740.3, Carbohydrate 65.1, Fiber 4.3, Sugar 4.7, Protein 24.3
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