Bbq Grilled Beef Kabobs Over Lemon Herb Rice Recipes

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BEEF KABOBS OVER LEMON RICE



Beef Kabobs Over Lemon Rice image

Provided by 7Hawks

Time 3h

Yield 2

Number Of Ingredients 10

1/2 pound boneless beef sirloin steak, cut in 1-inch cubes
1 small zucchini, cut in chunks
1 small yellow squash, cut in chunks
1 small red bell pepper, cut in squares
1 small onion, cut in chunks
1/4 cup Italian salad dressing
1 cup hot cooked rice
2 teaspoons fresh lemon juice
1 tablespoon snipped fresh parsley
1/4 teaspoon seasoned salt

Steps:

  • Combine beef and vegetables in plastic bag with zippered closing. Add salad dressing and marinate 4 to 6 hours in refrigerator. Alternate beef and vegetables on 4 skewers. Grill or broil, turning and basting with remaining marinade, 5 to 7 minutes, or to desired doneness. To prepare Lemon Rice, combine rice and remaining ingredients. Serve kabobs over Lemon Rice.

GRILLED ASIAN BEEF KEBABS OVER RICE



Grilled Asian Beef Kebabs over Rice image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 25m

Yield 4 servings (with additional beef for another meal)

Number Of Ingredients 10

Cooking spray
2 pounds sirloin steak or beef round, cut into 2-inch cubes
1 large (or 2 medium) zucchini, cut into 1/2-inch rounds
1/4 cup black bean sauce
1 tablespoon rice wine vinegar
2 teaspoons sesame oil
1 tablespoon sesame seeds
1 cup quick-cooking brown rice
1/2 cup minced red bell pepper
Salt and ground black pepper

Steps:

  • Coat an outdoor grill or stove-top grill pan with cooking spray and preheat to medium-high.
  • Skewer steak and zucchini on separate skewers. Set aside. In a small bowl, whisk together black bean sauce, rice wine vinegar, and sesame oil. Brush mixture all over beef and zucchini. Place skewers on hot grill. Grill skewers for 5 minutes, turning once during cooking. Sprinkle sesame seeds all over skewers and grill 2 more minutes, until steak is cooked through and seeds are golden brown.
  • Meanwhile, cook rice according to package directions, adding bell pepper at the beginning of cooking time. Season rice, to taste, with salt and black pepper. Serve half of the beef skewers and all of the zucchini skewers over rice. Save remaining beef skewers for another meal.

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