BEAN AND BEEF SKILLET
This is a mouthwatering mix of ground beef, baked beans and barbecue sauce is a mainstay for us. Often, I'll brown the meat with the barbecue sauce and freeze it in a resealable bag. Later, I thaw it, add the beans, cook and serve.-Rose Purrington, Windom, Minnesota
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in beans and barbecue sauce; heat through. Sprinkle with cheese; cover and cook on low until cheese is melted.
Nutrition Facts : Calories 514 calories, Fat 22g fat (12g saturated fat), Cholesterol 99mg cholesterol, Sodium 1195mg sodium, Carbohydrate 46g carbohydrate (17g sugars, Fiber 12g fiber), Protein 37g protein.
COWBOY BEEF & BEAN SKILLET
Cowboys and cowgirls alike will come a-runnin' when the smell of beans and sliced sirloin steak comes waftin' off the skillet.
Provided by My Food and Family
Categories Beans
Time 30m
Yield 6 servings, 1 cup each.
Number Of Ingredients 7
Steps:
- Cook steak strips in large deep nonstick skillet or Dutch oven on medium-high heat 3 min. or just until no longer pink in centers. Transfer to plate.
- Add bacon to skillet; cook on medium heat 1 min. Stir in onions and peppers; cook 6 min. or until bacon is done and vegetables are crisp-tender. Add beans and barbecue sauce; mix well. Simmer on medium-low heat 5 min., stirring occasionally.
- Return steak and any juices from plate to skillet; cook 1 to 2 min. or until steak strips are done, stirring occasionally.
Nutrition Facts : Calories 380, Fat 10 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 65 mg, Sodium 700 mg, Carbohydrate 0 g, Fiber 9 g, Sugar 0 g, Protein 30 g
SOUTHERN GROUND BEEF AND BEAN SKILLET
Easy ground beef one-skillet dinner for a busy weeknight. Tasty, savory, and great with cornbread or home fries (frozen French fries work too).
Provided by Keri N Shelton
Categories 100+ Everyday Cooking Recipes
Time 45m
Yield 4
Number Of Ingredients 9
Steps:
- Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Add onion and bell pepper and cook until onion is softened and translucent, about 5 minutes. Add garlic and cook until fragrant, about 1 minute.
- Add in salsa, Greek seasoning, pepper, and salt. Cook and stir until well combined, 2 to 3 minutes. Stir in beans. Bring to a boil, reduce heat, and simmer to desired thickness, about 20 minutes. Add water if sauce becomes too thick.
Nutrition Facts : Calories 327.1 calories, Carbohydrate 22.9 g, Cholesterol 71 mg, Fat 13.9 g, Fiber 7.4 g, Protein 26 g, SaturatedFat 5.4 g, Sodium 952.1 mg, Sugar 3.9 g
BEAN AND BEEF SKILLET
This is so easy and yet very satisfying. I found this in my TOH 5 ingredient cookbook. Paired with corn and biscuits you have a complete meal.
Provided by children from A to Z
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In a large skillet, cook beef and onion over medium heat. Until meat is no longer pink; drain.
- Stir in beans and barbecue sauce; heat through.
- Sprinkle with cheese; cover and cook on low until cheese is melted.
Nutrition Facts : Calories 567.5, Fat 27.4, SaturatedFat 12.8, Cholesterol 106.8, Sodium 1047.1, Carbohydrate 47.1, Fiber 8.7, Sugar 19.9, Protein 38.1
BEEF AND BEAN TACO SKILLET
Make and share this Beef and Bean Taco Skillet recipe from Food.com.
Provided by Charmie777
Categories One Dish Meal
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Brown meat in a large skillet.
- Drain.
- Add taco seasoning, water, corn, beans and chiles to the skillet. Season to taste with salt.
- Bring to a boil.
- Stir in rice.
- Sprinkle with cheese.
- Cover and cook on low heat 5 minutes.
- Serve with crushed tortilla chips, sour cream and salsa, if desired.
Nutrition Facts : Calories 767.7, Fat 29.5, SaturatedFat 13.1, Cholesterol 106.8, Sodium 2080.3, Carbohydrate 86.5, Fiber 10, Sugar 13.2, Protein 41.1
TEXAS BEEF SKILLET
Convenient 1 pan meal. I found this recipe in an old cookbook along time ago. Kids love it! The original was not as spicy as I make it but I like the flavor better with the added ingredients. To make it even spicier, add some jalapeños instead of the green chili. I also add frozen corn once in awhile.
Provided by Karen From Colorado
Categories One Dish Meal
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- In a skillet cook ground beef and onion and garlic until meat is browned and vegetables are tender.
- Stir in the undrained tomatoes, undrained beans, green chili, uncooked rice, bell peppers, chili powder, cumin, salt and 1/2 cup water.
- Bring to boil.
- Reduce heat.
- Simmer, covered for 20 minutes stirring occasionally.
- Top with cheese.
- Recover and heat for 3 minutes or until cheese melts.
- Sprinkle corn chips over the top before serving.
Nutrition Facts : Calories 319.1, Fat 12.2, SaturatedFat 4.6, Cholesterol 51.4, Sodium 264.8, Carbohydrate 30.6, Fiber 7.3, Sugar 4.2, Protein 22.4
QUICK GROUND BEEF SKILLET
Flavors reminiscent of Chinese cooking thanks to the fresh bean sprouts in this quick to fix meal from My Great Recipes.
Provided by Julie Bs Hive
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Crumble ground beef into a large frying pan with 2 tbsp of the butter. Cook over medium-high heat, stirring until browned. Remove meat from pan. Set aside.
- Add remaining 2 tbsp butter to pan, along with onions and carrots. Cook, stirring, over medium-high heat until carrots are tender-crisp, about 6-8 minutes.
- Mix in garlic and green beans. Cook 1 minute longer. Return ground beef to pan.
- Blend soy sauce, cornstarch, salt and ginger until smooth. Mix into ground beef mixture.
- Cook over medium heat, stirring until thickened. Add bean sprouts and cook about 1 minute longer.
- Serve with brown rice.
Nutrition Facts : Calories 191.8, Fat 11.9, SaturatedFat 7.4, Cholesterol 30.5, Sodium 1034.2, Carbohydrate 18.3, Fiber 4.7, Sugar 7.9, Protein 5.3
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