Bean And Corn Salsa Recipes
YET ANOTHER BLACK BEAN AND CORN SALSA
This is a must for any extended family get-together when I double the recipe. I also like this as an accompaniment to grilled chicken or on top of a baked potato. Quick and tasty! (Can sizes are an estimate b/c I don't have them on hand.)
Provided by Impera_Magna
Categories Sauces
Time 10m
Yield 20 serving(s)
Number Of Ingredients 11
Steps:
- Except for one can of the Rotel tomatoes, drain canned vegetables.
- Mix together all ingredients, making sure spices are well blended in the veggies.
- Cover and refrigerate, allowing flavors to blend.
- Serve with chips, on baked potatoes, with grilled chicken, on tacos and burritos, or anyway you can think of!
Nutrition Facts : Calories 43.2, Fat 0.2, SaturatedFat 0.1, Sodium 160.4, Carbohydrate 9.1, Fiber 1.6, Sugar 0.3, Protein 2.2
BLACK BEAN AND CORN SALSA
The perfect dip for salsa, chips, tacos, and more.
Provided by Southern Living Editors
Time 30m
Yield Serves 12 (serving size: about 2/3 cup)
Number Of Ingredients 11
Steps:
- Heat a medium cast-iron skillet over medium-high until hot. Add corn and oil; cook, stirring occasionally, until corn is browned, 5 to 7 minutes. Add cumin; cook, stirring occasionally, until fragrant, about 1 minute. Remove from heat; stir in bell pepper until combined. Transfer mixture to a large bowl.
- Add beans, tomatoes, onion, cilantro, lime juice, jalapeño, and salt to corn mixture; toss gently to combine. Let stand 10 minutes. Serve.
QUICK CORN AND BEAN SALSA
If you want a different type of salsa than your standard salsa, this is the one for you. Great for potlucks and will have everyone asking for more. Chill and serve with tortilla chips.
Provided by Becky Harris
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Corn Salsa Recipes
Time 35m
Yield 20
Number Of Ingredients 9
Steps:
- Mix yellow corn, white corn, black beans, black-eyed peas, tomatoes, avocados, cilantro, and green onion together in a large mixing bowl. Pour salad dressing over the corn mixture and stir to coat.
- Cover bowl with plastic wrap and refrigerate until chilled, at least 20 minutes.
Nutrition Facts : Calories 172.9 calories, Carbohydrate 19.8 g, Fat 9.9 g, Fiber 4.8 g, Protein 4.2 g, SaturatedFat 1.5 g, Sodium 642.1 mg, Sugar 4 g
CORN 'N' BLACK BEAN SALSA
I'm a high school football coach who also likes to cook and garden. This black bean and corn salsa is a hit with my wife and our four kids, and when we entertain friends and fellow coaches. -Mike Bass, Alvin, Texas
Provided by Taste of Home
Categories Appetizers
Time 45m
Yield 11 cups.
Number Of Ingredients 9
Steps:
- In a very large bowl, combine the first eight ingredients. Cover and refrigerate until serving. Serve with tortilla chips.
Nutrition Facts : Calories 33 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 118mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
BLACK BEAN AND CORN SALSA
This is an easy bean salsa. It is very simple and at times I make little changes to reflect my mood, but otherwise, it's simple and delicious. Serve as a dip, or over fish or chicken.
Provided by Erinn Danna
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Corn Salsa Recipes
Time 8h25m
Yield 16
Number Of Ingredients 15
Steps:
- Stir the black beans, yellow bell pepper, orange bell pepper, green bell pepper, red onion, corn, olive oil, red wine vinegar, balsamic vinegar, apple cider vinegar, salt, cumin, cilantro, garlic, and hot sauce together in a non-reactive container. Chill in refrigerator overnight.
Nutrition Facts : Calories 115 calories, Carbohydrate 8.2 g, Fat 9.3 g, Fiber 1 g, Protein 1.2 g, SaturatedFat 1.3 g, Sodium 149.9 mg, Sugar 2 g
QUICK AND EASY SALSA WITH BLACK BEANS AND CORN
Yesterday was my turn to bring snacks to my Cuban salsa class -- the dance that is. After scanning dozens of recipes, I couldn't find what I wanted so I created this one. After watching my classmates tip the bowl, I decided it was worth posting. While the ingredients are familiar, the ratio of tomatoes, beans and corn is quite different from the dozens already here. So easy, its a crowd pleaser.
Provided by justcallmetoni
Categories Sauces
Time 10m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- In a medium bowl mix together the tomatoes, onions, jalapeño, onion, lime juice, cumin and cilantro, beans and corn.
- Refrigerate at least an hour and adjust seasonings to taste.
- Serve with chips or vegetables or whatever pleases you.
ROASTED CORN AND BLACK BEAN SALSA
Sometimes I'll turn this into individual appetizers by putting a spoonful of salsa in a tortilla chip scoop, then topping with a small dollop of sour cream.
Provided by Taste of Home
Categories Appetizers
Time 25m
Yield 3 cups.
Number Of Ingredients 11
Steps:
- In a small bowl, combine the corn and peppers. In another bowl, whisk the oil, garlic, cumin, chili powder and salt. Drizzle over vegetables and toss to coat. Place in a single layer in an ungreased 15x10x1-in. baking pan. , Bake, uncovered, at 425° for 10-15 minutes or until peppers are tender. Cool slightly. Transfer to a serving bowl; stir in the black beans and cilantro. Serve with tortilla chips.
Nutrition Facts : Calories 96 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 83mg sodium, Carbohydrate 11g carbohydrate (1g sugars, Fiber 2g fiber), Protein 3g protein.
BLACK BEAN AND CORN SALSA RECIPE
Steps:
- In a large mixing bowl, combine all ingredients until fully incorporated.
- Store in the refrigerator until serving.
- Serve with tortilla chips.
Nutrition Facts : Calories 142 kcal, Carbohydrate 28 g, Protein 7 g, Fat 1 g, SaturatedFat 1 g, Sodium 7 mg, Fiber 7 g, Sugar 5 g, ServingSize 1 serving
More about "bean and corn salsa recipes"
BLACK BEAN AND CORN SALSA - SPEND WITH PENNIES
2020-10-10 How to Make Black Bean and Corn Salsa. This salsa dip is delicioso and it’s ready in 1-2-3! Drain beans and corn, or if using frozen …
From spendwithpennies.com
5/5 (7)Total Time 1 hr 20 minsCategory Appetizer, Dip, Party Food, SnackCalories 290 per serving
From spendwithpennies.com
5/5 (7)Total Time 1 hr 20 minsCategory Appetizer, Dip, Party Food, SnackCalories 290 per serving
BLACK BEAN AND CORN SALSA | MEXICAN PLEASE
2017-12-13 Instructions. Drain and rinse the corn and black beans, adding them to a mixing bowl. Note that we're only using 1/2 can of black beans in this version. Finely chop the 3 tomatoes, 1/2 red onion, 1 jalapeno, and 12-15 …
From mexicanplease.com
From mexicanplease.com
BLACK BEAN AND CORN SALSA (15 MINS ONLY) - SPICE UP THE …
2020-08-05 Discard the soaking water. Take soaked beans and freshwater (1-2 inches above the beans) in the instant pot. Cook on manual for 7 minutes. If not soaked, then cook for 25 minutes. Drain the cooking water and use the boiled …
From spiceupthecurry.com
From spiceupthecurry.com
EASY BEAN AND CORN SALSA - PARTY DIP RECIPE FOR A CROWD
2013-08-20 Make sure you make this at least 8 hours ahead. It needs time to chill in the refrigerator so the flavors can all blend together. You will drain and rinse a can each of black eyed peas, black beans, and yellow whole kernel …
From celebrationsathomeblog.com
From celebrationsathomeblog.com
PIG OUT SALSA (CHORIZO, BLACK BEAN AND CORN SALSA)
2017-06-30 Instructions. Chop chorizo into small pieces. Heat oil in a large skillet over high heat. Add garlic and chorizo and cook for 4 - 5 minutes until golden all over. Set aside to cool, but not col (oil will harden). Shake Dressing …
From recipetineats.com
From recipetineats.com
THE BEST BLACK BEAN & CORN SALSA RECIPE - COAM
Instructions. Place black beans, corn, red onion, red bell pepper, scallions and cilantro in a large bowl. Mix thoroughly, set aside. Add extra virgin olive oil, lime juice, dried oregano, smoked paprika and salt and pepper to a medium bowl. …
From janinehuldie.com
From janinehuldie.com
CANNING BLACK BEAN AND CORN SALSA RECIPE – THE SAFE …
2021-09-13 Soak 1 pound of black beans overnight. The next day, drain the water and rinse. Put the beans in a pot of fresh water and bring to a boil. Turn down heat and simmer for 30 minutes. While the beans are simmering, mix …
From schneiderpeeps.com
From schneiderpeeps.com
BLACK BEAN AND CORN SALSA RECIPE (ONLY 3 SIMPLE STEPS)
2021-09-04 Dice all the veggies into similar-sized pieces and cut the cherry tomatoes into halves. Remove the corn from the cob by slicing it off with a sharp knife. Place ingredients in a large mixing bowl. Drizzle the ingredients with oil …
From momsdish.com
From momsdish.com
BEAN AND CORN SALSA RECIPE | MYRECIPES
Recipes; Bean and Corn Salsa; Bean and Corn Salsa. Rating: Unrated. Be the first to rate & review! "I came up with this recipe when my crop of tomatoes was much more plentiful than I expected. It's delicious, healthful, and perfect for …
From myrecipes.com
From myrecipes.com
EASY CORN AND BLACK BEAN SALSA RECIPE - THE PIONEER WOMAN
2022-02-03 Add the corn and cook 3 minutes until it's slightly golden. Stir in 1/2 teaspoon of the salt and cumin and cook 1 more minute. Transfer the corn to a plate and let cool completely. Combine the black beans, tomato, red onion, jalapeño, and garlic in a large bowl. Gently stir in the lime juice, the remaining 1 tablespoon olive oil, and 1/2 ...
From thepioneerwoman.com
From thepioneerwoman.com
BLACK BEAN AND CORN SALSA - SEITAN BEATS YOUR MEAT
2022-01-17 Let the corn cool, then slice the kernels off the corn husk into a medium sized bowl. Add the black beans, tomato, onion, garlic, jalapeño, cilantro, and lime juice, and stir to combine. Add the coriander, salt, and pepper, and stir to coat all the vegetables and so the pieces are evenly distributed. Taste and adjust flavors, adding more, lime ...
From seitanbeatsyourmeat.com
From seitanbeatsyourmeat.com
PIONEER WOMAN BLACK BEAN CORN SALSA - CHEFS & RECIPES
Put the red, green, and yellow bell peppers, jalapenos, and green onions in a large bowl. Add the remaining ingredients to the bowl and mix well. Next, taste your salsa and add salt if necessary. Cover it and allow it to sit in the fridge for at least 30 minutes to allow the flavors to blend together.
From chefsandrecipes.com
From chefsandrecipes.com
CREAMY LIME BLACK BEAN & CORN SALSA | CUTEFETTI
2017-09-23 Ingredients. ¼ cup Hellmann's® Real Mayonnaise. 2 Tbsp. lime juice. ½ tsp. ground cumin. 1 can (19 oz.) black beans, rinsed and drained. 1 can (11 oz.) whole kernel corn, drained. 1 cup grape tomatoes or cherry tomatoes, halved. …
From cutefetti.com
From cutefetti.com
BLACK BEAN AND CORN SALSA CANNING RECIPE | THE CANNING DIVA
Reduce heat and simmer for 30 minutes, stirring every so often to blend the flavors together and circulate the heat. Using a slotted spoon, fill each hot jar just over 3/4 full of salsa mixture. Next, ladle remaining hot salsa liquid to each jar, being sure to keep a 1/2-inch of headspace. If you prefer a thinner salsa, simply ladle salsa into ...
From canningdiva.com
From canningdiva.com
BEAN AND CORN SALSA RECIPE | HEALTH.COM
Recipes; Bean and Corn Salsa; Bean and Corn Salsa. Rating: Unrated. Be the first to rate & review! "I came up with this recipe when my crop of tomatoes was …
From health.com
From health.com
BLACK BEAN AND CORN SALSA - SPICY SOUTHERN KITCHEN
2020-08-06 157. Black Bean and Corn Salsa is a colorful salsa packed with flavor and is wonderfully healthy. It’s such a great summer appetizer and it is easily tweaked to suit your tastes. Black beans and corn are a natural combination. The heartiness of beans pairs really well with the sweet flavor of corn. This is one of my very favorite salsas.
From spicysouthernkitchen.com
From spicysouthernkitchen.com
BLACK BEAN AND CORN SALSA - EASY SIDE DISH RECIPES
2021-07-09 How to make Black Bean Salsa. In a large bowl combine canned drained corn, canned black beans, diced onion, tomato, chopped jalapeno and freshly chopped cilantro. Mix all fresh salsa ingredients super well to combine flavors. Stir in oil, lime juice and spices and mix fully again to make sure there are no spices over concentrated in one area ...
From saltysidedish.com
From saltysidedish.com
10 BEST SWEET CORN AND BLACK BEAN SALSA RECIPES | YUMMLY
2022-05-16 Zesty Corn and Black Bean Salsa With Lime Cilantro Dressing By Farm Flavor - June 15, 2013 Farm Flavor kosher salt, ground cumin, cilantro, lime, extra-virgin olive oil and 9 more Corn and Black Bean Salsa Everyday Dishes
From yummly.com
From yummly.com
BLACK BEAN AND CORN SALSA - LOVE BAKES GOOD CAKES
Place black beans, corn, red onion, red bell pepper, scallions and cilantro in a large bowl. Mix thoroughly, set aside. Add extra virgin olive oil, lime juice, dried oregano, smoked paprika and salt and pepper to a medium bowl. Mix well until all ingredients are well incorporated.
From lovebakesgoodcakes.com
From lovebakesgoodcakes.com
TRUE LIME CORN AND BLACK BEAN SALSA – TRUE CITRUS
2022-06-20 Ingredients. 1 can black beans, rinsed and drained. 1 can corn, drained (or a package of frozen corn kernels) 4 fresh tomatoes, diced. 1 jalapeno pepper, de-seeded and chopped. 1/2 cup red onion, chopped. 1/2cup cilantro, chopped. 4 packets of True Lime. 32 Count ∙ $5.24 100 Count ∙ $12.12 500 Count ∙ $35.99.
From truelemon.com
From truelemon.com
BLACK BEAN AND CORN SALSA RECIPE - A SOUTHERN SOUL
To a medium-size mixing bowl, add black beans, corn, tomatoes and chilies, parsley, and onion. Drizzle on fresh lime juice. Toss all ingredients together. Taste and add salt if needed. Cover the bowl with plastic wrap and let the salsa sit for 30 minutes, allowing the flavors to marry.
From asouthernsoul.com
From asouthernsoul.com
BLACK BEAN AND CORN SALSA (WITH GRILLED CORN)
2021-08-09 How To Make Bean & Corn Salsa. Wash, chop, and prep all your ingredients before adding them to a big serving bowl. Toss the salsa like a salad and season to taste! No-fail recipe in 10 minutes! You can serve the salsa right away or let it chill and marinate for an hour or two in the fridge before serving.
From strengthandsunshine.com
From strengthandsunshine.com
BLACK BEAN AND CORN SALSA WITH ITALIAN DRESSING RECIPES
2022-06-12 corn, black beans, salt, olive oil, fresh cilantro, green Tabasco sauce and 4 more Black Bean and Corn Salsa Schneider Peeps corn, red onion, lime juice, salt, olive oil, black pepper, jalapenos and 5 more
From yummly.com
From yummly.com
BLACK BEAN AND CORN SALSA - THE ANTHONY KITCHEN
2020-08-07 Instructions. Combine the lime juice, oil, sugar, salt, and garlic in a large bowl and whisk until well combined. Add the remaining ingredients to the bowl and toss until coated in the dressing. Serve right away or cover with plastic wrap in the refrigerator to chill.
From theanthonykitchen.com
From theanthonykitchen.com
BLACK BEAN AND CORN SALSA RECIPE - BOWLS ARE THE NEW PLATES
2020-07-01 Instructions. Add the corn kernels to a cast iron skillet on the stove over high heat, cook for 4-6 minutes or until the corn becomes slightly charred. In a large bowl, combine the corn, black beans, red onion, cilantro and jalapeno. …
From bowlsarethenewplates.com
From bowlsarethenewplates.com
BLACK BEAN AND CORN SALSA RECIPE – HOW TO MAKE IT IN 6 SIMPLE …
2021-03-03 Instructions. Open the cans of black beans and corn and put the ingredients in a colander. Run the veggies under cool water to rinse all of the canning juice off of them. Place the corn and beans in a large bowl. Add the onion, bell pepper, and cilantro. Stir these ingredients together and set the bowl aside. In a smaller bowl, measure out the ...
From homestratosphere.com
From homestratosphere.com
BLACK BEAN & CORN SALSA RECIPES - BETTYCROCKER.COM
Black Bean & Corn Salsa Recipes. Served with everything from a quesadilla to a burrito, black bean and corn salsa is the perfect addition to any Mexican meal. Explore Betty. Contact Betty Crocker About Betty Crocker Product Locator Coupons Policies ...
From bettycrocker.com
From bettycrocker.com
BLACK BEAN AND CORN SALSA RECIPE | MYRECIPES
This super easy black bean and corn salsa calls for only 3 ingredients but promises all the freshness and flavor of a more complicated recipe. Recipe by …
From myrecipes.com
From myrecipes.com
BLACK BEAN AND CORN SALSA RECIPE (QUICK AND EASY!) | MOM ON …
2021-08-04 Prep the veggies. Dice the red bell pepper, green bell pepper, jalapeno, and green onions. Place them in a large bowl. Add the black beans, corn, lime juice, garlic, and seasonings. Mix well until fully combined. Chill. Cover and refrigerate for at least 30 minutes. This will allow the flavors to marry and blend.
From momontimeout.com
From momontimeout.com
CHUNKY BLACK BEAN SALSA WITH CORN & BELL PEPPER RECIPE | EATINGWELL
Whisk together lime zest, lime juice, oil, cumin, honey, and salt in a large bowl. Gently stir in beans, corn, bell pepper, tomato, red onion, cilantro, scallions and jalapeño. Cover and refrigerate for at least 30 minutes and up to 4 days. Remove from refrigerator about 30 minutes before serving. Serve with tortilla chips.
From eatingwell.com
From eatingwell.com
BEST HEALTHY BLACK BEAN AND CORN SALSA - ENJOY CLEAN EATING
STEP 1. Place the black beans, corn, red onion, minced jalapeno, and bell pepper in a medium or large bowl. STEP 2. Whisk in a small bowl, the cilantro, olive oil, cumin, lime juice, salt and pepper. STEP 3. When ready to serve, pour the dressing over the beans and vegetables and toss gently to coat. Adjust salt and pepper to your liking.
From enjoycleaneating.com
From enjoycleaneating.com
THE WORLD’S BEST BLACK BEAN AND CORN SALSA
2013-04-01 1-Jar of Black Bean and Corn Salsa of choice 1-Can Black Beans, drained and rinsed 1-Can White Corn, drained 1- 1 1/2 Cup(s) Cilantro, coarsely chopped 2-Tablespoons Lime Juice 1-Tablespoon Cumin 1-Teaspoon Garlic Powder Pinch of Salt Instructions. Combine all ingredients and mix well. Recipe can easily be doubled and tripled and can be made ...
From atthepicketfence.com
From atthepicketfence.com
BLACK BEAN AND CORN SALSA RECIPE | EATINGWELL
Spoon this quick and easy salsa with black beans, corn kernels, jicama, and jalapeno pepper on baked tortilla chips or homemade pita chips.
From eatingwell.com
From eatingwell.com
SIMPLE CORN AND BLACK BEAN SALSA RECIPE | WHOLEFULLY
This simple corn and black bean salsa recipe is the perfect addition to your summer potlucks or weeknight dinners. Print Ingredients. 2 cups cooked seasoned black beans (drained well) 2 cups frozen corn 1 medium green bell pepper, diced 1/2 medium red onion, diced 1 medium tomato, diced 1/4 cup minced fresh cilantro 1/4 cup extra virgin olive oil 1/4 cup red wine vinegar 1/4 …
From wholefully.com
From wholefully.com
BLACK BEAN AND CORN SALSA - ISABEL EATS
2022-05-04 Just add the corn, black beans, tomatoes, red onions, jalapenos, cilantro, lime juice, olive oil, honey, ground cumin, salt and black pepper to a large mixing bowl. Mix together and serve. I’ve been eating it as a side dish for lunch this past week, but it’s also a great snack and appetizer for parties and potlucks since it makes a big batch.
From isabeleats.com
From isabeleats.com
BLACK BEAN AND CORN SALSA - QUICK + EASY! ALL THINGS MAMMA
2021-05-25 1. Assemble. Place all of the ingredients in a large mixing bowl and stir them together until everything is well combined. 2. Refrigerate. Although you can serve the salsa right away, it’s best if it’s left to sit in the fridge for at least an hour, which allows the flavors to …
From allthingsmamma.com
From allthingsmamma.com
CORN AND BLACK BEAN SALSA | BLUE JEAN CHEF - MEREDITH LAURENCE
Make Ahead Salsa. This recipe for corn and black bean salsa does take some chopping time, which I personally really enjoy. Cutting all the ingredients into a size that is similar to a corn kernel (or a black bean) really makes this salsa look attractive, so think of it as a challenge and practice those knife skills with a sharp knife.You can do all of this ahead of time and keep the ...
From bluejeanchef.com
From bluejeanchef.com
BLACK BEAN AND CORN SALSA - DINNER AT THE ZOO
2021-06-02 Place the tomatoes, beans, corn, red onion, jalapeno and garlic in a bowl. Stir to combine. Add the cilantro, lime juice and salt. Stir gently until everything is mixed together. Let stand at room temperature for 20 minutes. Serve, or cover and refrigerate for up to 8 hours.
From dinneratthezoo.com
From dinneratthezoo.com
BLACK BEAN AND CORN SALSA | TASTEFULLY SIMPLE
Fresh, mild and incredibly addictive. With black beans, corn and a pinch of ancho and chipotle peppers. This smoky salsa's delicious with chips, quesadillas and Southwestern salads. Serves 14. (16 oz.). Salsa Chicken & Quinoa Bowls: Chicken breasts slow cooked with Corn, Black Bean Salsa, shredded and served over quinoa with desired toppings.
From tastefullysimple.com
From tastefullysimple.com
BLACK BEAN AND CORN SALSA RECIPE (GLUTEN FREE) - BEANRECIPES.COM
2021-07-14 Easy black bean and corn salsa: Gather all of your ingredients: rinsed and drain black beans, one can of drained corn kernels, salsa, diced red onion, chopped cilantro, limes, salt and pepper. Have your tortilla chips ready for serving in a separate bowl. In a large mixing bowl, stir together the beans, salsa, corn, red onion, cilantro, salt ...
From beanrecipes.com
From beanrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#lactose #15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #sauces #appetizers #condiments-etc #beans #vegetables #easy #no-cook #potluck #holiday-event #vegan #vegetarian #dips #salsas #dietary #inexpensive #egg-free #free-of-something #corn #tomatoes #superbowl #to-go #technique
You'll also love