Bean Sprout Kimchee Recipes
BEST BEAN SPROUTS RECIPE FOR KOREAN SUKJU NAMUL
My Mung Bean Sprouts Recipe for a Korean side dish called Sukju Namul. Easy and simple to make. Great topping for bibimbap.
Provided by JinJoo Lee
Categories Side Dish
Time 10m
Number Of Ingredients 8
Steps:
- Rinse mung bean sprouts in water and drain.
- In a pot, bring 1 qt of water and 1/2 tsp sea salt to boil.
- Prepare an ice bath with a bowl of ice water.
- Add bean sprouts to boiling water and bring back to boil. Cook for 2-3 minutes (after it starts boiling again) or until sprouts just starting to look cooked. Sprouts should be slightly crunchy and will start to look translucent and dull in color. Do NOT OVERCOOK.
- When cooked, transfer the sprouts to ice bath immediately.
- When sprouts are completely cooled, drain.
- Grab a handful of sprouts and squeeze the liquid gently with your hands. Repeat for remaining sprouts.
- Season bean sprouts with sea salt, sesame oil and sesame seeds. Garnish with some chopped green onions.
Nutrition Facts : Calories 32 kcal, Carbohydrate 5 g, Protein 2 g, Sodium 247 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
KONGNAMOOL (KOREAN SOYBEAN SPROUTS)
A fresh Korean favorite with the flavor of kim chi. Enjoy with a bowl of rice.
Provided by Emmy
Categories Side Dish
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Bring a large pot of lightly salted water to a boil. Add the bean sprouts, and cook uncovered until tender yet still crisp, about 15 seconds. Drain in a colander, then immediately immerse in ice water for several minutes until cold to stop the cooking process. Once the bean sprouts are cold, drain well, and set aside.
- Whisk soy sauce, sesame oil, chile powder, garlic, and sesame seeds together in a large bowl. Stir in bean sprouts and toss until well coated with the sauce. Sprinkle with green onions and season with rice wine vinegar. Refrigerate before serving.
Nutrition Facts : Calories 287.9 calories, Carbohydrate 14.8 g, Fat 22.7 g, Fiber 3 g, Protein 16.3 g, SaturatedFat 3.2 g, Sodium 508.3 mg, Sugar 0.6 g
'INSTANT' KIMCHI WITH GREENS AND BEAN SPROUTS
Instant kimchi requires no fermentation and is ready to use as soon as it is seasoned. It makes a fresh salad-like accompaniment for meat or fish dishes, whether Korean or western.
Provided by David Tanis
Categories quick, condiments, side dish
Time 10m
Yield About 4 cups
Number Of Ingredients 10
Steps:
- Put anchovy sauce, sesame oil, sugar, garlic, ginger, gochugaru and gochujang in a salad bowl and stir together.
- Add bean sprouts and greens and sprinkle lightly with sea salt. Toss well with fingers, massaging seasoning into vegetables to coat well.
- Leave mixture to temper for 5 minutes and transfer to a serving bowl.
Nutrition Facts : @context http, Calories 94, UnsaturatedFat 2 grams, Carbohydrate 15 grams, Fat 3 grams, Fiber 5 grams, Protein 6 grams, SaturatedFat 0 grams, Sodium 320 milligrams, Sugar 8 grams
BEAN SPROUT KIMCHEE
Make and share this Bean Sprout Kimchee recipe from Food.com.
Provided by dicentra
Categories < 60 Mins
Time 40m
Yield 2-4 serving(s)
Number Of Ingredients 13
Steps:
- Thinly slice the radish, thinner than 1/8", and then cut them into thin sticks. Place them in a bowl and add 2t salt and 2t sugar.
- Mix well, set aside for 30 minutes. They will get wilted and seasoned. Rinse and drain. Squeeze the radish to remove extra moisture. Set aside.
- Meanwhile place bean sprouts in a pot with 1/4C water over medium heat. Cover with lid and cook until the steam comes out from the pan and reduce the heat to low.
- Cook 3-4 more minutes. Do not open the lid during cooking. Drain the sprouts in a colander and let them cool.
- Place radish in a large mixing bowl and add 2T chili flakes, garlic, ginger, fish sauces. Mix well by gentle massaging motion.
- Return the bean sprouts to the bowl, add chives, carrots, rest of chili flakes(1T), plum axtract, sesame seeds. Mix again with same gentle massaging motion to mingle the flavor into the ingredients.
- Taste it to see if seasoned well. You can adjust amount of fish sauce as you like.
- Drizzle sesame oil and toss well.
- You can serve right away or keep in the room temperature for a half day(or whole day during winter time) to let it fermented, and then store in the fridge to serve next day.
- Serve chilled to enjoy the flavor.
- Note: Store your Kimchee in a airtight glass or metal container in the fridge.
Nutrition Facts : Calories 213, Fat 8, SaturatedFat 1.2, Sodium 826.6, Carbohydrate 31.2, Fiber 8.8, Sugar 18.6, Protein 9.6
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