Beef And Broccoli Salad With Sesame Dressing Recipes

SHEET-PAN SESAME BEEF AND BROCCOLI

Steps:

• Heat oven to 450°F. Spray 15x10x1-inch rimmed sheet pan with cooking spray.
• In large bowl, mix dressing and 1 teaspoon of the soy sauce; add broccoli, and toss to coat. Pour broccoli mixture onto pan; spread in single layer. In same bowl, mix brown sugar, salt and remaining 2 teaspoons soy sauce. Add beef to mixture; turn to coat. Add beef to pan with broccoli. Roast 10 to 14 minutes or until beef is cooked to desired doneness (145°F for medium-rare) and broccoli is fork-tender. Sprinkle with sesame seed.
• Serve with rice and green onions.

SESAME BEEF AND BROCCOLI

Steps:

• Freeze beef for 30 minutes - 1 hour for easier slicing. Slice against the grain, into very thin strips. Toss the beef strips with a generous pinch of coarse salt and let it rest while you prep everything else. (All of this is optional but recommended for flavor and texture.)
• Whisk the sauce ingredients together.
• Heat a large heavy skillet over medium heat. Add a swish of oil. Working in batches, add the beef in a single layer. Let rest, undisturbed, for a minute or two to achieve a nice browning on the meat. Flip each piece over and cook until browned and yummy. Remove beef from pan.
• Add a swish of oil to the same pan. Add the broccoli; stir fry for 2-3 minutes, until bright green. (Sometimes I add a splash of water to steam it a little bit.) Remove broccoli from pan.
• Turn the heat down and let the pan cool a bit. Add one last swish of oil. Add the ginger and garlic; sauté for 1-2 minutes. Add the sauce; stir until a thickened and sticky sauce forms. Add beef and broccoli back in. Toss gently to coat.
• Serve with rice, thinly sliced green onions, and sesame seeds.

EASY BEEF AND BROCCOLI RECIPE BY TASTY

Steps:

• In an oiled skillet over medium-high heat, sear the steak until cooked all the way through. Remove from the pan.
• Add a little more oil, then add the garlic and ginger to the pan. Sauté until soft.
• Add the sesame oil, soy sauce, brown sugar, honey, and beef broth. Stir until combined.
• Add the broccoli florets.
• In a separate bowl, combine cornstarch and water. Add to broccoli mixture. Bring to a boil, until sauce has thickened.
• Add the beef back into the mixture, and serve over rice with sesame seeds, if desired.
• Enjoy!

SESAME BEEF AND BROCCOLI

Steps:

• Heat vegetable oil in a large skillet over high heat until hot but not smoking. Add beef, and sprinkle with the salt. Cook, stirring occasionally, until browned, 3 to 4 minutes. Using a slotted spoon, transfer beef to a plate.
• Add scallions and garlic to skillet. Cook, stirring constantly, until golden, about 30 seconds. Add broccoli and 1/2 cup water. Cook, stirring occasionally, until mixture is dry, about 3 minutes. Stir together broth, soy sauce, and cornstarch in a small bowl, and add to skillet. Cook, stirring constantly, until mixture is no longer cloudy, 1 to 2 minutes. Return beef and any juices to pan; cook, stirring often, until beef is heated through, about 1 minute. Remove from heat, and stir in sesame oil. Serve with rice.

BEEF AND BROCCOLI SALAD

Steps:

• Broil steak until it reaches desired doneness. Cool. Thinly slice into bite-size pieces; set aside. , In a large skillet, stir-fry broccoli and mushrooms in oil for 3 minutes or until crisp-tender. Transfer to a large bowl. , Whisk the vinegar, soy sauce, honey and garlic. Pour over vegetables. Stir in the beef and water chestnuts; chill for at least 1 hour. Sprinkle with sesame seeds just before serving.

BEEF & BROCCOLI SALAD

Steps:

• Thinly slice beef into bite-size strips. Combine with 3 tbsp. of salad dressing in small bowl, and set aside to marinate for at least 30 minutes.
• While beef is marinating, slice red bell pepper and green onions.
• Heat a large skillet or wok over medium-high heat. Add 2 tablespoons of dressing and the broccoli florets. Cook and stir for 3 minutes.
• Remove steak from marinade; discard marinade. Then add beef to your skillet. Cook and stir another 3-5 minutes or until beef is slightly pink in center. Remove from heat.
• In large salad bowl, combine greens with beef, broccoli and vegetables. Drizzle with remaining salad dressing and sliced almonds before serving.

SESAME BROCCOLI SALAD

Steps:

• Preheat oven to 375 degrees F (190 degrees C). Toast sesame seeds for 3 to 5 minutes, or until the seeds begin to turn golden brown. Set aside.
• Bring a large pot of water to a boil. Cook broccoli in boiling water for 3 to 5 minutes, or until desired tenderness. Drain, and transfer to a large bowl.
• In a small bowl, whisk together the vinegar, soy sauce, sesame oil, sugar, and sesame seeds. Pour over broccoli, and toss to coat.

BEEF AND BROCCOLI SALAD

Steps:

• Pour 1/2 inch of water into a pan fitted with a steamer basket. Place the broccoli in the basket. Cover, and bring to a boil. Cook until tender, about 4 to 5 minutes. Drain, and cool.
• To make the dressing, whisk together the vinegar, mustard, horseradish, salt, and pepper in a bowl. Continue whisking while slowly adding the olive oil to make a smooth mixture. Whisk in the sour cream.
• Place the broccoli, roast beef, tomatoes, and green onions into a bowl. Stir in the dressing and toss until evenly coated. Divide the salad evenly among 4 serving plates.

BEEF AND BROCCOLI SALAD

Steps:

• Preheat grill pan over high heat. Season steak with salt and pepper. Spray grill pan with cooking spray. Grill meat 3 to 5 minutes per side. Remove meat and let stand 10 minutes.
• In a pan, bring 1-inch of water to a boil. Add a pinch of salt and broccoli pieces and steam for 3 to 5 minutes, until cooked but still firm. Drain broccoli in colander and run cold water over it to cool.
• Arrange greens on large platter or individual dinner plates. Arrange broccoli and veggies on greens.
• Combine duck sauce with ginger, lime juice, vinegar, crushed pepper flakes. Whisk in oils.
• Slice steaks and arrange on salad and drizzle completed dish with dressing. Season with additional salt and pepper.

BEEF AND BROCCOLI SALAD WITH SESAME DRESSING

Steps:

• Heat grill to medium-high heat.
• Score steak on both sides with shallow cross-cuts. Grill 5 to 6 min. on each side or until medium doneness. Cool.
• Meanwhile, cook pasta as directed on package, omitting salt. While pasta is cooking, heat oil in small skillet on medium-high heat. Add carrots, ginger and garlic; cook and stir 2 min. or until carrots are crisp-tender. Remove from heat.
• Drain pasta; place in large bowl. Cut steak across the grain into thin slices. Add to pasta along with the carrot mixture, broccoli and dressing; mix lightly.
• Refrigerate 3 hours.

CATELLI BISTRO BEEF AND BROCCOLI SALAD RECIPE

Steps:

• Cook pasta according to package directions. Add broccoli to pot in last 4 minutes of cooking time. Drain and rinse under cold water; transfer to large bowl. Add edamame; toss well.
• Whisk together teriyaki sauce, vinegar, vegetable oil, honey, garlic and pepper; reserve 2 tbsp (30 mL) dressing. Drizzle remaining dressing over pasta mixture; toss to coat well.
• Transfer to serving platter. Top with sliced steak; drizzle with reserved dressing. Sprinkle with green onions and sesame seeds.

SESAME BEEF AND BROCCOLI SALAD

Steps:

• In a large pot of boiling salted water, cook broccoli over high heat until crisp-tender, 3-4 minutes. Drain and rinse with cold water. Drain.
• In a small skillet, toast sesame seeds.
• In a large bowl, combine broccoli, beef, red pepper and sesame seeds.
• In a small bowl, whisk together vegetable oil, sesame oil, vinegar, soy sauce, garlic and crushed red pepper. Pour dressing over salad and toss gently.
• Line a platter with lettuce leaves and spoon salad over the leaves.