Beef And Bulgur Patties Recipes

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BEEF AND BULGUR BURGERS



Beef and Bulgur Burgers image

The addition of bulgur wheat to these burgers not only helps stretch a meal but it also achieves a more delicately flavored burger with a lower fat content and higher fiber than traditional burgers. Substitute ground lamb for the beef, if you like.

Time 30m

Yield Serves 6

Number Of Ingredients 13

1 cup bulgur wheat
Canola oil
1 1/4 pound lean ground beef
1/2 cup chopped fresh flat-leaf parsley
1 teaspoon ground cumin
1/2 teaspoon ground cinnamon
1/2 teaspoon ground allspice
3/4 cup finely chopped red onion, plus sliced onion for garnish
1/4 teaspoon fine sea salt
6 whole wheat hamburger buns, toasted
Green or red leaf lettuce
2 tomatoes, sliced
1/8 teaspoon ground black pepper

Steps:

  • Bring 2 cups water to a boil in a small pot over medium high heat.
  • Remove pot from heat and set aside for 5 minutes.
  • Uncover pot, fluff bulgur with a fork and set aside until cooled.
  • Grease grill grates with oil and preheat to medium heat.
  • Meanwhile, in a large bowl, mix together beef, bulgur, parsley, cumin, cinnamon, allspice and chopped onion.
  • Form mixture into 6 patties and season all over with salt and pepper.
  • Add bulgur, cover, reduce heat to medium low and simmer until water is almost absorbed and bulgur is just tender, about 10 minutes.
  • Grill patties, flipping once, until deep golden brown and cooked through, 5 to 7 minutes per side. (Alternatively, cook burgers using 1 tablespoon canola oil in a large skillet over medium heat.)
  • Transfer burgers as done to hamburger buns, top with lettuce, tomatoes and sliced onions and serve.

Nutrition Facts : Calories 360 calories, Fat 9 grams, SaturatedFat 2.5 grams, Cholesterol 50 milligrams, Sodium 460 milligrams, Carbohydrate 46 grams, Protein 26 grams

BULGUR AND BEEF



Bulgur and Beef image

Provided by Marian Burros

Categories     dinner, main course

Time 30m

Yield 2 servings

Number Of Ingredients 13

12 ounces whole onion or 11 ounces chopped, ready-cut onion (2 to 2 1/4 cups)
1 teaspoon olive oil
1 large clove garlic
8 mushrooms
4 ounces extra-lean ground beef
4 ounces ground turkey breast
6 large Italian, Greek or French olives
2 cups canned, no-salt-added tomatoes
1/2 cup bulgur (cracked wheat)
1/4 cup dry sherry
1/2 teaspoon oregano
Salt to taste
Freshly ground black pepper

Steps:

  • Chop whole onion, and saute it in a nonstick skillet in hot oil until it begins to soften.
  • Meanwhile, mince garlic and add to onion.
  • Wash, dry and trim mushrooms. Dice.
  • When onion has begun to soften, stir in ground beef and turkey and keep stirring to break up. Cook until meat loses its color.
  • Rinse olives, pit and cut up. Crush tomatoes. Add olives, tomatoes, mushrooms, bulgur, sherry and oregano to pan. Reduce heat; cover and simmer about 10 minutes, until bulgur is cooked.
  • When bulgur is cooked, season with salt, if desired, and pepper.

Nutrition Facts : @context http, Calories 465, UnsaturatedFat 7 grams, Carbohydrate 57 grams, Fat 12 grams, Fiber 14 grams, Protein 35 grams, SaturatedFat 3 grams, Sodium 1535 milligrams, Sugar 15 grams, TransFat 0 grams

JUICIEST HAMBURGERS EVER



Juiciest Hamburgers Ever image

No more dry, lackluster burgers. These are juicy, and spices can be easily added or changed to suit anyone's taste. Baste frequently with your favorite barbeque sauce. If you find the meat mixture too mushy, just add more bread crumbs until it forms patties that hold their shape.

Provided by Jane

Categories     Main Dish Recipes     Burger Recipes     100+ Hamburger Recipes

Time 35m

Yield 8

Number Of Ingredients 7

2 pounds ground beef
1 egg, beaten
¾ cup dry bread crumbs
3 tablespoons evaporated milk
2 tablespoons Worcestershire sauce
⅛ teaspoon cayenne pepper
2 cloves garlic, minced

Steps:

  • Preheat grill for high heat.
  • In a large bowl, mix the ground beef, egg, bread crumbs, evaporated milk, Worcestershire sauce, cayenne pepper, and garlic using your hands. Form the mixture into 8 hamburger patties.
  • Lightly oil the grill grate. Grill patties 5 minutes per side, or until well done.

Nutrition Facts : Calories 288.1 calories, Carbohydrate 9.1 g, Cholesterol 95.5 mg, Fat 17.8 g, Fiber 0.5 g, Protein 21.5 g, SaturatedFat 7 g, Sodium 196.3 mg, Sugar 1.7 g

BROOKLYN BEEF PATTIES



Brooklyn Beef Patties image

Brooklyn is a mix of ethnic neighborhoods and foods. A beef patty in Flatbush is a bureka in Midwood or a pastelillo de carne in Sunset Park. I've lived in all three neighborhoods and love all versions of what is basically ground beef spiced, then folded into a pastry and fried or baked. In Sunset Park, I often get these at a late-night street vendor just a few blocks from my place. My recipe combines traditional Jamaican beef patty flavors with additions of my own.

Provided by Sunny Anderson

Categories     main-dish

Time 1h15m

Yield 12 to 14 servings

Number Of Ingredients 16

1 tablespoon olive oil, plus more as needed
1 medium russet potato, diced
1/2 onion, finely chopped
2 garlic cloves, grated on a rasp or finely minced
1/2 pound ground beef chuck (80 percent meat, 20 percent fat)
1/2 teaspoon ground cumin
1/2 teaspoon curry powder
1/2 teaspoon chili powder
1/4 teaspoon allspice
1/4 teaspoon dried thyme
Pinch of cinnamon
1 teaspoon Kosher salt
Freshly ground black pepper
1/2 cup corn
Fourteen 6-inch empanada or beef patty wrappers
Vegetable or peanut oil, for deep frying

Steps:

  • Cook the potatoes: Heat the olive oil in a large pan over medium-high heat. When warm, add the potatoes and some salt and pepper. When golden on one side, toss in the onion, salt and pepper, and some oil if the pan is dry. Saute until softened, about 3 minutes. Turn off the heat and add the garlic and cook until fragrant, just 1 minute more. Transfer with a slotted spoon to a plate or bowl.
  • Cook the beef: In that pan, add some olive oil, if needed, and the cumin, curry, chili powder, allspice, thyme, cinnamon, salt, and a few grinds of pepper. Allow the spices to bloom in the pan, about 1 minutes. Once fragrant, add the beef, combine it with the spices and cook on medium-high heat, stirring often to break up the beef, until it browns, about 10 minutes. Remove from the heat and stir in the corn and reserved potato-onion mixture. Let cool.
  • Assemble the patties. When the beef filling is cool to the touch, work with 1 wrapper at a time and scoop 2 heaping tablespoons of filling into the center, then fold the dough over to form a half circle. Press out the air with your fingertips, from the filled sides to the edges. Press the tines of a fork along the edges to seal, creating a border about 1/2-inch wide.
  • Repeat with more filling and wrappers.
  • Fry the patties: In a large pot or deep fryer, heat 4 inches of oil to 365 degrees F, so the oil rests at 350 degrees F when the patties are added. In batches of 2 or 3, fry until golden brown, 4 to 6 minutes for each batch. Allow the oil to rise to 360 degrees F before beginning a new batch. Transfer the patties to a plate with paper towels scrunched up so one side of the patties don't get soggy. Serve warm or at room temperature.

BARBECUE BEEF PATTIES



Barbecue Beef Patties image

Marlene Harguth of Maynard, Minnesota fixes these family-pleasing patties that taste like individual meat loaves. Barbecue sauce brushed on top gives them fast flavor.

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 5

1 egg
1/2 cup barbecue sauce, divided
3/4 cup crushed cornflakes
1/2 to 1 teaspoon salt
1 pound ground beef

Steps:

  • In a bowl, combine egg, 1/4 cup barbecue sauce, cornflake crumbs and salt. Add beef and mix well. Shape into four oval patties, about 3/4 in. thick. , Place in a greased 11x7-in. baking pan. Spread with remaining barbecue sauce. Bake, uncovered, at 375° for 25-30 minutes or until meat is no longer pink and thermometer reads 160°; drain.

Nutrition Facts : Calories 324 calories, Fat 16g fat (6g saturated fat), Cholesterol 128mg cholesterol, Sodium 739mg sodium, Carbohydrate 18g carbohydrate (5g sugars, Fiber 0 fiber), Protein 26g protein.

BEEF AND BULGUR CASSEROLE



Beef and Bulgur Casserole image

Simple, easy to make - and delicious. My family calls this one "slop" too - because it's not a casserole that holds its shape when served. It comes out in a sloppy scoop, onto the plate. But, even though the nickname "slop" doesn't sound too appetizing - I promise this tastes good. It's often requested by the people in my house. I got this from a website with lots of Weight Watchers Core recipes. This recipe is core if you use Fat Free or Soy parmesan.

Provided by SweetChef

Categories     Grains

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 12

1 1/2 lbs lean ground beef
1 large onion, chopped (about 1 cup)
1 (14 1/2 ounce) can diced tomatoes, drained
1 garlic clove, finely chopped
1 cup uncooked bulgur
2 cups water
1 tablespoon dried parsley
2 teaspoons beef bouillon granules
1 1/2 teaspoons salt
1/2 teaspoon dried oregano
1/4 teaspoon black pepper
1/2 cup grated parmesan cheese

Steps:

  • Heat oven to 350 F.
  • Cook ground beef and onion in 10" skillet, stirring frequently, until beef is brown. Drain.
  • Stir in remaining ingredients except for the parmesan cheese.
  • Pour into ungreased 2.5 quart casserole dish.
  • Cover and bake about 45 minutes, or until bulgur is tender.
  • Stir in cheese.
  • Sprinkle with fresh parsley, if desired.

Nutrition Facts : Calories 345.4, Fat 14.2, SaturatedFat 6.1, Cholesterol 81, Sodium 940.9, Carbohydrate 25.3, Fiber 5.7, Sugar 3.8, Protein 29.6

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