BEEF BOBOTIE
Steps:
- Preheat oven to 340 F/ 170 C.
- Enjoy!
Nutrition Facts : Calories 415 kcal, Carbohydrate 19 g, Cholesterol 131 mg, Fiber 4 g, Protein 31 g, SaturatedFat 10 g, Sodium 502 mg, Sugar 4 g, Fat 24 g, ServingSize Serves 4 to 6, UnsaturatedFat 0 g
BEST BOBOTIE
This South African original is similar to meatloaf, but so much better. A slightly sweet curry flavors ground beef with a milk and egg custard on top. It's delicious!
Provided by trixie
Categories World Cuisine Recipes African
Time 1h55m
Yield 4
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13-inch baking dish.
- Heat the oil in a large skillet over medium-high heat. Cook the onions in the hot oil until soft. Break the ground beef into the skillet and cook until brown.
- Place the milk in a shallow dish. Soak the bread in the milk. Squeeze the excess milk from the bread. Set the milk aside. Add the bread to the beef mixture. Stir in the raisins, apricot jam, chutney, curry powder, salt, and black pepper. Pour the mixture into the prepared baking dish.
- Bake in the preheated oven 1 hour.
- While the bobotie bakes, whisk together the reserved milk, egg, and a pinch of salt. Pour over top of the dish. Lay the bay leaf onto the top of the milk mixture.
- Return the bobotie to the oven until the top is golden brown, 25 to 30 minutes. Remove bay leaf before serving.
Nutrition Facts : Calories 767.2 calories, Carbohydrate 34.2 g, Cholesterol 196.1 mg, Fat 55.2 g, Fiber 2.4 g, Protein 34.3 g, SaturatedFat 20.7 g, Sodium 831.3 mg, Sugar 20.3 g
BOBOTIE
Make and share this Bobotie recipe from Food.com.
Provided by Troy A. Hakala
Categories Meat
Time 1h45m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Melt the butter in a saucepan.
- Add the onions and saute for 5 minutes.
- Add the apple dice and cook for 1 more minute.
- Add the chopped beef and mix together.
- Squeeze out the excess milk from the bread slices.
- Tear up the bread slices and add to pot.
- Add the curry powder, raisins, almonds, lemon juice, egg, and turmeric, and stir well.
- Place mixture in a greased 9 x 13" baking dish.
- Place bay leaves vertically in the casserole.
- Bake at 325 degrees F for 40 minutes, then remove from the oven.
- Mix together the egg and milk
- Then pour it over the Bobotie.
- Bake for 15 more minutes.
- Remove bay leaves before serving.
Nutrition Facts : Calories 1230.4, Fat 119, SaturatedFat 50.5, Cholesterol 234.2, Sodium 185.8, Carbohydrate 23.8, Fiber 2.9, Sugar 13.2, Protein 17.4
BOBOTIE (SOUTH AFRICAN BEEF CASSEROLE)
Warm up with our Bobotie (South African Beef Casserole) recipe, a flavorful dish that combines bread, ground beef, mango chutney, rice and more. Add bobotie to your regular weeknight rotation for a savory dish that's great to share!
Provided by My Food and Family
Categories Home
Time 1h25m
Yield 8 servings
Number Of Ingredients 11
Steps:
- Heat oven to 350°F.
- Pour milk over bread in medium bowl. Lightly press bread into milk; let stand until ready to use.
- Brown meat in large nonstick skillet on medium heat. Remove meat from skillet; drain. Set aside.
- Add dressing to skillet; heat 1 min. Add onions; cook 3 min. or until crisp-tender, stirring frequently. Add tomato paste and dry seasonings; mix well. Cook and stir 2 min. Remove skillet from heat. Stir in meat.
- Squeeze bread slices over bowl to remove as much milk from bread as possible; reserve milk for later use. Add bread to meat mixture along with the chutney; mix well. Spoon into 2-qt. casserole sprayed with cooking spray.
- Whisk eggs with reserved milk until blended; pour over meat mixture.
- Bake 50 min. or until topping is golden brown and set in the center. About 30 min. before casserole is done, cook rice as directed on package, omitting salt.
- Top casserole with cheese; bake 5 min. or until melted. Serve with the rice.
Nutrition Facts : Calories 390, Fat 8 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 100 mg, Sodium 370 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 22 g
SOUTH AFRICAN BOBOTIE
A classic South African entree. While not particularly spicy, the dish has complex flavors with the sweetness of raisins contrasting the curry. Serve with yellow rice.
Provided by Michelle
Categories World Cuisine Recipes African
Time 1h30m
Yield 6
Number Of Ingredients 15
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Heat oil in a skillet over medium-high heat; add onion and saute until browned, about 5 minutes. Add ground beef to onion and saute until browned, about 5 minutes.
- Soak bread in 1/4 cup milk in a small bowl, mash, and add to ground beef mixture; stir in 1/2 of beaten egg, raisins, vinegar, sugar, turmeric, salt, curry powder, and ground black pepper.
- Transfer beef mixture to glass baking dish; insert bay leaves.
- Bake in preheated oven for 30 minutes. Whisk remaining 1/2 egg and remaining 1/4 cup milk together in a small bowl; pour over meat mixture and return to oven for 30 minutes.
- Serve with chutney.
Nutrition Facts : Calories 230.1 calories, Carbohydrate 14.5 g, Cholesterol 74.8 mg, Fat 12.5 g, Fiber 1.2 g, Protein 15.1 g, SaturatedFat 4.4 g, Sodium 467.3 mg, Sugar 9.7 g
BOBOTIE (BEEF PIE)
Make and share this Bobotie (Beef Pie) recipe from Food.com.
Provided by Galley Wench
Categories African
Time 1h
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Melt the butter in a saucepan.
- Add the onions and sauté for 5 minutes, then add the apple and cook for another minute.
- Add the chopped beef and combine.
- Squeeze out the excess milk from the bread slices, then tear up and add to pot.
- Add the curry powder, raisins, almonds, lemon juice, egg, and turmeric, and stir well.
- Place mixture in a greased 9 x 13" baking dish.
- Place bay leaves vertically in the casserole.
- Bake at 325 degrees F for 40 minutes, then remove from the oven.
- Mix together the egg and milk, then pour it over the Bobotie. Bake for 15 more minutes. Remove bay leaves before serving.
Nutrition Facts : Calories 589.4, Fat 34.2, SaturatedFat 13.9, Cholesterol 205.8, Sodium 206.5, Carbohydrate 23.8, Fiber 2.9, Sugar 13.2, Protein 46.3
BOBOTIE
Pronounced ba-boor-tea, the national dish of South Africa is a delicious mixture of curried meat and fruit with a creamy golden topping, not dissimilar to moussaka
Provided by Sara Buenfeld
Categories Dinner, Main course
Time 1h10m
Number Of Ingredients 14
Steps:
- Heat oven to 180C/fan 160C/gas 4. Pour cold water over the bread and set aside to soak.
- Meanwhile, fry the onions in the butter, stirring regularly for 10 mins until they are soft and starting to colour. Add the garlic and beef and stir well, crushing the mince into fine grains until it changes colour. Stir in the curry paste, herbs, spices, chutney, sultanas and 2 of the bay leaves with 1 tsp salt and plenty of ground black pepper.
- Cover and simmer for 10 mins. Squeeze the water from the bread, then beat into the meat mixture until well blended. Tip into an oval ovenproof dish (23 x 33cm and about 5-6cm deep). Press the mixture down well and smooth the top. You can make this and chill 1 day ahead.
- For the topping, beat the milk and eggs with seasoning, then pour over the meat. Top with the remaining bay leaves and bake for 35-40 mins until the topping is set and starting to turn golden.
Nutrition Facts : Calories 386 calories, Fat 16 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 13 grams sugar, Fiber 1 grams fiber, Protein 43 grams protein, Sodium 0.97 milligram of sodium
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