TROPICAL TEMPTATION
"Tropical Temptation is truly summer vacation in a glass," says Sandra. "The best part is that you don't have to go away, you can enjoy it with your friends and family at your next party."
Provided by Sandra Lee
Categories beverage
Time 2m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Pour tequila, pineapple juice, lemon juice, and grenadine into a glass filled with ice. Top with club soda and garnish with a pineapple wedge.
TROPICAL SALMON
Steps:
- Prepare rice according to package instructions, adding dried fruit halfway through the cooking time. Remove rice from heat. Stir in fruit mixture and nuts. Transfer rice to serving bowl.
- Meanwhile, in a small bowl, mix tartar sauce, sour cream, lime juice, mustard, and chives. Cover chive sauce and refrigerate.
- Preheat broiler. Divide salmon slices between 2 broiler-proof glass or ceramic plates, covering half of each of the plates. Place plates under broiler and cook until salmon is pale pink and flaky, watching salmon carefully so it does not overcook, about 1 minute. Using potholders, carefully remove hot plates. Spoon chive sauce on top of salmon and serve with rice. Garnish with fresh dill.
TROPICAL SALMON
Categories Fish Bake Quick & Easy Low Sodium Dinner
Yield 4 per pound of salmon
Number Of Ingredients 4
Steps:
- 1. Preheat oven to 325°. 2. Line an oven-proof dish with aluminum foil. 3. Rinse the salmon and pat dry. 4. Place the salmon on the foil in the dish, skin side down. 5. Thinly spread the marmalade or preserves on top of the salmon. 6. Place slices of the pickled ginger over the marmalade to cover the top of the salmon. 7. Chop enough macadamia nuts to thinly cover the surface of the salmon. 8. Bake the salmon to your desired degree of taste. 15-25 minutes. 9. When done, remove from oven and carefully insert a spatula between the foil and skin to remove the salmon from the dish. The skin should stick to the foil.
BAKED SALMON WITH TROPICAL RICE
This baked salmon preparation is an appealing low calorie main dish. Seasoned with brown sugar, cilantro and lemon-pepper, and paired with white rice flavored with mangos, cilantro, and lemon zest, it makes a satisfying meal.
Provided by Joanna
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 37m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 450 degrees F (230 degrees C). Lightly grease a shallow 9x13 baking dish.
- Combine the coriander seed, brown sugar, and lemon-pepper seasoning in a small bowl, and blend well.
- Place the salmon fillet skin side down in the prepared baking dish. Brush top and sides of fillet with the butter. Sprinkle the fish evenly with the coriander spice mixture, gently pressing it into the fish.
- Stir the mango, cilantro, and lemon peel into the rice. Spoon the rice mixture around the fish in the baking dish.
- Bake in preheated oven until fish flakes easily when tested with a fork, 4 to 6 minutes per 1/2 inch thickness. Cut the fish into 4 pieces. Divide rice between 4 serving plates and place the fish on top.
Nutrition Facts : Calories 606.3 calories, Carbohydrate 87.9 g, Cholesterol 63.4 mg, Fat 15.1 g, Fiber 3.8 g, Protein 26.9 g, SaturatedFat 4.2 g, Sodium 197.6 mg, Sugar 11.1 g
SALMON WITH CARIBBEAN SALSA
Salmon fillets smothered in tropical fruit salsa make an elegant main dish recipe. The cinnamon-spiced seasoning is a wonderful complement to grilled chicken, too.-Mary Jane Jones, Williamstown, WV
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 8 servings (5 cups salsa).
Number Of Ingredients 20
Steps:
- Combine the seasoning ingredients. Place fillet in a greased 15x10x1-in. baking pan; sprinkle with 1 tablespoon seasoning. (Save remaining seasoning for another use.) Drizzle salmon with oil. Cover and refrigerate for at least 2 hours., Peel and finely chop mango and papaya; place in a large bowl. Finely chop peppers; add to bowl. Add the remaining salsa ingredients and gently stir until blended. Cover and refrigerate for at least 2 hours., Bake salmon at 350° until fish flakes easily with a fork, 25-30 minutes. Serve with salsa.
Nutrition Facts : Calories 402 calories, Fat 23g fat (4g saturated fat), Cholesterol 100mg cholesterol, Sodium 473mg sodium, Carbohydrate 14g carbohydrate (9g sugars, Fiber 2g fiber), Protein 35g protein.
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THE RECIPE: TROPICAL SALMON WITH MANGO SALSA
From theorganickitchen.org
Reviews 3Servings 4Cuisine AmericanCategory Main Course
- Combine mango, onion, cilantro, lime juice, chili (see instructions in blog post) bell pepper, and sea salt, stir and set aside
- If you wish to remove salmon from skin, slide your fish spatula between skin and meat from one end to the other and lift fish, skin will stay in pan.
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