Beef Chow Fun With Black Bean Sauce Recipes

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BEEF CHOW FUN WITH BLACK BEAN SAUCE



Beef Chow Fun With Black Bean Sauce image

Time 29m

Yield 4

Number Of Ingredients 17

1/2 pound flank steak
1 tablespoon Chinese fermented black beans
2 cloves garlic, peeled, chopped
2 slices fresh peeled ginger, minced
1 pound fresh rice noodles
3 tablespoons peanut oil
1 onion, cut into 8 wedges
1 green bell pepper, seeded and cut into 1-inch cubes
1 pinch white pepper
1 pinch sugar
1 tablespoon soy sauce
Beef Marinade
2 teaspoons dark soy sauce
2 teaspoons rice wine or dry sherry
1/2 teaspoon sugar
1 teaspoon cornstarch
1 teaspoon peanut or sesame oil

Steps:

  • Make beef marinade by combining all ingredients. Cut the beef into 1/4-inch thick by 1 1/2-inch long by 1/2-inch wide slices; put into a bowl and toss with the beef marinade. Set aside. Cover the black beans with water until soft, about 5 minutes. Drain and rinse off excess salt with water. Place in a small bowl and mash together with garlic and ginger into a coarse paste; set aside. Separate the strands of rice noodles. Set aside. Over high heat, preheat the wok until hot. Add half the oil and swirl it to coat the sides. When the oil is hot, add the beef; toss until the beef loses its redness, about 30-to-45 seconds. Remove to a bowl; set aside. Add remaining oil to wok. While the oil is warming add the black bean mixture; stir-fry until fragrant, about 10 seconds. Over high heat, add the onions and peppers; stir-fry until they begin to soften but are still crisp, about 1 minute. Add the rice noodles; stir-fry to coat the strands with seasoned oil, about 30 seconds. Add the white pepper, sugar and soy sauce; toss until evenly distributed. Return the beef; toss a few turns to mix in. Transfer to a serving platter. Serve immediately.

Nutrition Facts :

BEEF CHOW MEIN WITH BLACK BEAN SAUCE



Beef Chow Mein With Black Bean Sauce image

Make and share this Beef Chow Mein With Black Bean Sauce recipe from Food.com.

Provided by Karen in MA

Categories     Steak

Time 10m

Yield 6 serving(s)

Number Of Ingredients 5

1 lb new york steak, trimmed of fat, sliced thinly
1 tablespoon peanut oil
4 ripe medium sized tomatoes, cut into 8 wedges each
7 ounces package asian stir fry noodles (from the refrigerator section at the market, but don't use the sauce mix.)
2 tablespoons black bean sauce (also found in the Asian aisle of most supermarkets)

Steps:

  • Preheat a pan or wok on stovetop and heat really well over high heat, then add oil.
  • When the oil is smoking (and not until) add beef and stir fry for a couple minutes until beef changes color and is cooked through. Remove and set aside.
  • With the pan back on the heat and smoking again, add a teaspoon of oil and the tomatoes. Stir-fry about a minute.
  • Add the beef, noodles and black bean sauce to the tomatoes. Stir the whole business until the flavor is through everything and all is heated.

Nutrition Facts : Calories 351.3, Fat 18.3, SaturatedFat 6.5, Cholesterol 79.3, Sodium 51.1, Carbohydrate 26.9, Fiber 2.1, Sugar 2.8, Protein 19.2

BEEF AND BLACK BEAN HO FUN



Beef and Black Bean Ho Fun image

Provided by Food Network

Categories     main-dish

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 15

1 tablespoon peanut oil
5 cloves garlic, finely chopped
1-inch piece fresh ginger peeled and grated
1 medium red Fresno chile, seeded and sliced
1 Thai bird's eye chile, sliced
2 tablespoons fermented salted black beans, rinsed and crushed
1 pound beef tenderloin, trimmed and sliced into 1/2-inch strips
1 tablespoon Shaohsing rice wine or dry sherry
2 green bell peppers, seeded and cut into 1-inch pieces
1 cup vegetable stock
2 tablespoons light soy sauce
1 tablespoon dark soy sauce
1 tablespoon cornstarch
1 pound fresh or dried ho fun (wide rice) noodles, see Cook's Notes
1 scallion, sliced, for garnish

Steps:

  • Heat a wok over high heat and add the oil. When the oil starts to smoke, add the garlic, ginger and chiles, and stir-fry for a few seconds. Then, add the fermented black beans and stir quickly. Add the beef slices and stir-fry for 1 minute, keeping the ingredients moving in the wok. As the meat starts to brown, add the rice wine. Add the green peppers and stir-fry for 1 minute, and then add the stock and bring to a boil. Season the stir-fry with the soy sauces. Combine the cornstarch and 2 tablespoons cold water, add to the wok and stir to thicken. Add the ho fun noodles, breaking them up with a spoon and stirring everything together. Garnish with the sliced scallions and serve.

BEEF CHOW FUN WITH BLACK BEAN SAUCE



Beef Chow Fun with Black Bean Sauce image

not set

Provided by BigOven Cooks

Categories     Main Dish

Time 30m

Yield 4

Number Of Ingredients 16

1 pn Sugar
2 ts Dark soy sauce
2 ts Rice wine or dry sherry
3 tb Peanut oil
1 lb Fresh rice noodles
1/2 ts Sugar
1 ts Cornstarch
1/2 lb Flank steak
2 Garlic
2 sl Fresh ginger minced, peeled
1 Green bell pepper seeded
1 tb Soy sauce
1 Onion cut into 8 wedges
1 pn White pepper
1 ts Peanut oil or sesame oil
1 tb fermented blk. beans Chinese

Steps:

  • CUT THE BEEF into 1/4-inch thick by 1 1/2-inch long by 1/2-inch wide slices; put into a bowl and toss with the beef marinade. Set aside. Cover the black beans with water until soft, about 5 minutes. Drain and rinse off excess salt with water. Place in a small bowl and mash together with garlic and ginger into a coarse paste; set aside. Separate the strands of rice noodles. Set aside. Over high heat, preheat the wok until hot. Add half the oil and swirl it to coat the sides. When the oil is hot, add the beef; toss until the beef loses its redness, about 30-to-45 seconds. Remove to a bowl; set aside. Add remaining oil to wok. While the oil is warming add the black bean mixture; stir-fry until fragrant, about 10 seconds. Over high heat, add the onions and peppers; stir-fry until they begin to soften but are still crisp, about 1 minute. Add the rice noodles; stir-fry to coat the strands with seasoned oil, about 30 seconds. Add the white pepper, sugar and soy sauce; toss until evenly distributed. Return the beef; toss a few turns to mix in. Transfer to a serving platter. Serve immediately.

Nutrition Facts : Calories 646 calories, Fat 15.9926358272121 g, Carbohydrate 104.489670710257 g, Cholesterol 19.6 mg, Fiber 2.87092253482779 g, Protein 16.729968444798 g, SaturatedFat 3.77381244059344 g, ServingSize 1 1 Serving (253g), Sodium 383.648241385014 mg, Sugar 101.618748175429 g, TransFat 1.22455355694024 g

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