Beef Curry Oamc Recipes

BEEF CURRY (OAMC)

Steps:

• Preheat oven to 150 degree C (300 degree F).
• Peel and dice vegetables.
• Mix curry powder, mustard powder and sugar together.
• Trim and dice meats into large bit size pieces.
• Coat meat with seasoned flour (best way I found is to put flour in a large bowl and in batches put the meat in to be coated, shake of excess and cook that batch continue to all meat used).
• In a heavy duty pot (suitable for oven) put in oil (enough to cover bottom of pot) and over medium/high heat cook meat in batches to seal, set to one side, keep warm covered with alfoil or use a casserole dish with lid.
• Wipe pot clean (to get rid of burnt flour).
• Heat 2 tablepoons oil over medium high heat, cook potatoes and sweet potatoe for 10 minutes. Turn heat down to low.
• Remove potatoes with slotted spoon onto a plate and put to one side.
• Add more oil if required and turn heat up to medium/high and add onion and saute till soft. Turn heat to low.
• Remove with slotted spoon and add to potatoes.
• Over medium heat add curry powder, mustard powder and sugar mixture and the garlic cook till fragrant (about 1/2 to 1 minute).
• Add vegetables to curry mixture and cook for 2 to 3 minutes of medium/high heat.
• Now add the meat and mix well with the vegetables.
• Add carrot, beef stock, tomatoes, lancanshire (or worcestershire),fresh herbs, cayenne pepper, chilli powder and ginger powder. Mix well together.
• If meat and vegetables are not covered in liquid, top up with water and stir.
• Put lid on pot and put into oven for 3 - 4 hours, till meat is tender, stirring occassionally.
• Just before serving add extra tablespoon of fresh herbs (chop just before using).
• Serve with rice.