Beef Rice Peas And Carrots One Dish Meal Recipes
TURMERIC RICE WITH PEAS AND CARROTS
A great supporting dish to chicken! I served the rice with chicken tikka, but it goes well with many chicken dishes, or whatever meat you find fit.
Provided by Nevine A. Abaza
Categories Side Dish Vegetables Green Peas
Time 30m
Yield 6
Number Of Ingredients 7
Steps:
- Melt butter in a saucepan over medium heat. Add onion; cook and stir until golden, about 5 minutes. Add water, turmeric, and bouillon cube; stir well to combine. Add peas and carrots. Bring to a boil; stir in rice. Reduce heat and cook, covered, until rice is tender and liquid has been absorbed, about 15 minutes.
Nutrition Facts : Calories 154.2 calories, Carbohydrate 29.9 g, Cholesterol 5.2 mg, Fat 2.4 g, Fiber 1.5 g, Protein 3.1 g, SaturatedFat 1.3 g, Sodium 222.9 mg, Sugar 0.7 g
ONE-DISH MEAL
Make and share this One-Dish Meal recipe from Food.com.
Provided by BeccaB3c
Categories One Dish Meal
Time 30m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In heavy teflon or non-stick sprayed skillet, brown meat and onion- Drain well.
- Add potatoes, tomatoes and salt- Cook 15 minutes.
- Add zucchini and simmer until potatoes and zucchini are tender- Add water if needed.
- Serve sprinkled with Parmesan, if desired.
Nutrition Facts : Calories 334.2, Fat 8.1, SaturatedFat 3.2, Cholesterol 49.1, Sodium 172.9, Carbohydrate 45.4, Fiber 6.9, Sugar 6.2, Protein 21.4
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