Beef Tenderloin With Pomegranate Chutney Recipes

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BEEF TENDERLOIN WITH POMEGRANATE CHUTNEY



Beef Tenderloin with Pomegranate Chutney image

When I want to show family and friends some culinary love, I roast a tenderloin and serve it with a sweet-tart pomegranate and apple chutney. -Devon Delaney, Westport, Connecticut

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 8 servings.

Number Of Ingredients 19

2 tablespoons minced fresh thyme
1 tablespoon minced fresh rosemary
1 tablespoon brown sugar
1 teaspoon sea salt
1 teaspoon freshly ground pepper
1 beef tenderloin roast (3 pounds)
2 tablespoons Dijon mustard
CHUTNEY:
1 pomegranate
2 tablespoons olive oil
1 medium tart apple, peeled and chopped
4 shallots, coarsely chopped
2 tablespoons minced fresh gingerroot
1 garlic clove, minced
1/4 cup sugar
1/4 cup brandy
1/4 cup cider vinegar
1/4 teaspoon sea salt
1/4 teaspoon coarsely ground pepper

Steps:

  • Preheat oven to 425°. In a small bowl, mix thyme, rosemary, brown sugar, salt and pepper. Place tenderloin on a rack in a shallow roasting pan. Brush mustard over roast; sprinkle with herb mixture. Roast 40-45 minutes or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Remove roast from oven; tent with foil. Let stand 10 minutes before slicing. , Meanwhile, for chutney, cut pomegranate in half. Working over a small bowl and using a small spoon, separate pomegranate seeds from membranes, placing seeds in bowl and discarding membranes. In a large skillet, heat oil over medium heat. Add apple and shallots; cook and stir 8-10 minutes or until tender. Add ginger and garlic; cook 1 minute longer. Remove from heat. Add sugar, brandy, vinegar, salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, until slightly thickened. Stir in pomegranate seeds; heat through. Serve with roast.

Nutrition Facts : Calories 381 calories, Fat 14g fat (4g saturated fat), Cholesterol 74mg cholesterol, Sodium 395mg sodium, Carbohydrate 21g carbohydrate (15g sugars, Fiber 2g fiber), Protein 37g protein.

FABULOUS BEEF TENDERLOIN



Fabulous Beef Tenderloin image

This beef tenderloin will melt in your mouth. We've had it for both of our Christmas dinners this year (2 families) and got RAVE reviews from everyone. Hard to believe it's so easy to prepare!

Provided by Debbie Wright

Categories     Main Dish Recipes     Roast Recipes

Time 1h

Yield 6

Number Of Ingredients 3

1 (3 pound) beef tenderloin roast
¾ cup soy sauce
½ cup melted butter

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place roast into a shallow, glass baking dish. Pour soy sauce and melted butter over the tenderloin.
  • Bake in preheated oven for 10 minutes, then turn the roast over, and continue cooking 35 to 40 minutes, basting occasionally until the internal temperature of the roast is at 140 degrees F (60 degrees C) for medium. Or, cook to your desired degree of doneness. Let meat rest for 10 to 15 minutes before slicing.

Nutrition Facts : Calories 591 calories, Carbohydrate 2.4 g, Cholesterol 220.1 mg, Fat 33.2 g, Fiber 0.3 g, Protein 66.9 g, SaturatedFat 16.5 g, Sodium 2046.8 mg, Sugar 0.6 g

BEEF STEW WITH MANGO CHUTNEY



Beef Stew With Mango Chutney image

Make and share this Beef Stew With Mango Chutney recipe from Food.com.

Provided by karen riley

Categories     < 4 Hours

Time 2h

Yield 4 serving(s)

Number Of Ingredients 10

1 lb beef stew meat
1 tablespoon butter
1 onion
1 cup beef broth
1 green pepper, Diced
2 tablespoons mango chutney
1/2 cup whipping cream
1 teaspoon cornstarch
1 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Brown Beef in butter. Add onions, beef broth, and green pepper. Cover and Bake 1 1/2 hours. Add mango chutney and whipping cream. Mix cornstarch with 1/2 cup of water, add to thicken. Add salt and pepper.
  • Serve over rice.

Nutrition Facts : Calories 543.4, Fat 43.3, SaturatedFat 20.3, Cholesterol 166.6, Sodium 830.8, Carbohydrate 5.7, Fiber 0.9, Sugar 1.9, Protein 31.8

SPICED BEEF TENDERLOIN STEAKS WITH MANGO SALSA



Spiced Beef Tenderloin Steaks with Mango Salsa image

Categories     Beef     Herb     Quick & Easy     Summer     Grill/Barbecue     Bon Appétit

Yield Makes 6 Servings

Number Of Ingredients 9

Mango Salsa
1 tablespoon cinnamon
1 tablespoon ground coriander
1 tablespoon sugar
1 tablespoon paprika
1 1/2 teaspoons salt
1/2 teaspoon cayenne pepper
12 4-ounce beef tenderloin steaks
Olive oil

Steps:

  • Mix first 6 ingredients in small bowl. Brush both sides of steaks with oil. Sprinkle teaspoon spice mixture over each side of each steak.
  • Prepare barbecue (medium-high heat). Grill steaks to desired doneness, about 2 minutes per side for medium-rare. Serve, passing salsa separately.

BEEF TENDERLOIN WITH ONION-CHERRY CHUTNEY



Beef Tenderloin With Onion-Cherry Chutney image

I haven't tried this yet, but I am going to make it for my boyfriend for his birthday tomorrow. It's from the Better Homes & Gardens "New Dieters Cook Book".

Provided by Katybaby

Categories     Roast Beef

Time 1h25m

Yield 10 slices, 10 serving(s)

Number Of Ingredients 12

2 lbs beef tenderloin fillets
2 teaspoons dried thyme, crushed
3 garlic cloves, minced
1/2 teaspoon salt
1/4 teaspoon black pepper
1 cup chopped onion
1 cup chopped yellow sweet pepper
1 tablespoon olive oil or 1 tablespoon cooking oil
2 medium apples, cored and chopped
1/3 cup dried tart cherry
1/4 cup red wine vinegar
3 tablespoons packed brown sugar

Steps:

  • Place roast on rack in shallow roasting pan. In a small bowl stir together 1 1/2 teaspoons of thyme, 2 minced garlic cloves, salt and black pepper. Rub onto surface of meat.
  • Roast, uncovered at 425 - 35-40 min medium rare (140 degrees ferenheit). Remove from oven, cover with foil, let stand 15 minutes.
  • For chutney - cook onion, sweet pepper, remaining garlic in oil in saucepan until tender. Add apples and cherries - stir for 2 minutes. Add vinegar, brown sugar, and remaining thyme - boil gently uncovered for 10-12 minute Cover and let stand 30 min; serve with sliced tenderloin.

Nutrition Facts : Calories 314.2, Fat 22.4, SaturatedFat 8.7, Cholesterol 64.4, Sodium 163, Carbohydrate 11.5, Fiber 1.2, Sugar 8, Protein 16.6

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