EASY BEEF TERIYAKI
Easy 20 Minute Beef Teriyaki. Tender, juicy and smothered with a homemade teriyaki sauce. So much better than takeout!
Provided by Kelley Simmons
Number Of Ingredients 12
Steps:
- Toss the beef in the cornstarch and place in the fridge for 10 minutes while you are making the sauce and heating up the oil.
- Heat 2 tablespoons of oil in a large skillet.
- When the oil is nice and hot add in the steak (I had to do two batches to avoid overcrowding the pan). Sauté until browned on both side, 3-4 minutes. Remove from the pan and set aside.
- Add the remaining tablespoon of oil to the same pan.
- Add in garlic and ginger and cook for 1-2 minutes.
- In a small bowl combine soy sauce, mirin, brown sugar, sesame oil and fish sauce.
- Pour the soy sauce mixture into the pan and bring to a simmer and cook for 2-3 minutes.
- In a small bowl mix together the cornstarch and water.
- Slowly pour in the cornstarch mixture whisking continuously. Continue to cook until your desired thickness.
- Add steak back to the pan and toss to coat the beef with the sauce.
- Serve immediately with green onions and sesame seeds if desired.
Nutrition Facts : Calories 393 kcal, Carbohydrate 34 g, Protein 27 g, Fat 17 g, SaturatedFat 3 g, Cholesterol 68 mg, Sodium 1910 mg, Fiber 1 g, Sugar 19 g, ServingSize 1 serving
STEAK ON A STICK
A quick and easy, very tasty version of the teriyaki steak-on-a-stick that you get from a Chinese restaurant. It's great as an appetizer or even as finger food at a football watching party! I also use it for just plain old regular steaks to grill! Either way, it's awesome! My uncle came up with the recipe and gave it to my mother, who passed it on to me! LOVE it!
Provided by Dominique Lynne
Categories 100+ Everyday Cooking Recipes
Time 8h20m
Yield 20
Number Of Ingredients 10
Steps:
- In a large resealable bag, combine the soy sauce, olive oil, water, molasses, mustard powder, ginger, garlic powder and onion powder. Seal and shake the bag to mix together. Add steak strips to the bag and seal. Refrigerate for at least 8 hours to marinate.
- Preheat the oven's broiler. Thread meat onto skewers and place on a broiling rack.
- Broil the steak for 3 to 4 minutes on each side. Arrange on a platter to serve.
Nutrition Facts : Calories 110.3 calories, Carbohydrate 2.2 g, Cholesterol 18.6 mg, Fat 6.6 g, Fiber 0.1 g, Protein 10.2 g, SaturatedFat 1.9 g, Sodium 386.3 mg, Sugar 1.3 g
EASY AND QUICK BEEF TERIYAKI
A wonderful Asian dish thats easy to make, and on your table in around 10 minutes. Serve with hot white rice. To save time you can slice the beef a day ahead or purchase the already sliced stir-fry beef at your grocery store. All amounts can be adjusted to taste.
Provided by Kittencalrecipezazz
Categories Meat
Time 28m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- In a wok or stir-fry pan, heat oil on high.
- Stir in garlic and dried red pepper flakes (cook for about 10 seconds).
- Add in the beef strips; cook for about 1 minute.
- Add in oyster sauce, soy sauce, salt, pepper, sugar and paprika; cook and stir for 1 minute.
- Add in the stock; boil for 5 minutes over medium-low heat.
- Add green onion and onion; stir-fry for 1 minute.
- Add in dissolved flour, mixed with 3 tbsp water into the mixture; stir until blended and thickened.
- Serve on cooked rice.
Nutrition Facts : Calories 661.2, Fat 46.1, SaturatedFat 16.1, Cholesterol 166.6, Sodium 780.5, Carbohydrate 8.6, Fiber 0.8, Sugar 3.8, Protein 50.4
TERIYAKI STEAK SKEWERS
When these flavorful skewered steaks are sizzling on the grill, the aroma makes everyone around stop what they're doing and come see what's cooking. The tasty marinade is easy to make, and these little steaks are quick to cook and fun to eat. -Jeri Dobrowski, Beach, North Dakota
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, mix first eight ingredients; toss with beef. Refrigerate, covered, 2-3 hours., Thread beef strips, weaving back and forth, onto six metal or soaked wooden skewers; discard marinade. Grill beef, uncovered, over medium heat until desired doneness, 6-9 minutes, turning occasionally.
Nutrition Facts : Calories 222 calories, Fat 7g fat (2g saturated fat), Cholesterol 61mg cholesterol, Sodium 452mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 33g protein. Diabetic Exchanges
SWEET TERIYAKI BEEF SKEWERS
A grilled and easy way to prepare a delightful beef appetizer or main meat dish! Kids love the tenderness and sweetness, as do the adults.
Provided by sheilago7
Categories 100+ Everyday Cooking Recipes
Time P1DT21m
Yield 24
Number Of Ingredients 8
Steps:
- Whisk brown sugar, soy sauce, pineapple juice, water, vegetable oil, and garlic together in a large bowl; drop beef slices into the mixture and stir to coat. Cover bowl with plastic wrap.
- Marinate beef in refrigerator for 24 hours.
- Remove beef from the marinade, shaking to remove any excess liquid. Discard marinade.
- Thread beef slices in a zig-zag onto the skewers.
- Preheat grill for medium heat and lightly oil the grate.
- Cook skewers on preheated grill until the beef is cooked through, about 3 minutes per side.
Nutrition Facts : Calories 192.8 calories, Carbohydrate 15.2 g, Cholesterol 40.3 mg, Fat 7.4 g, Fiber 0.1 g, Protein 15.9 g, SaturatedFat 2.3 g, Sodium 625.6 mg, Sugar 14 g
BEEF TERIYAKI SKEWERS
When these Beef Teriyaki Skewers are sizzling on your grill, the aroma will make everyone around you stop what they're doing and come for a taste of these easy to make flank steak skewers with homemade teriyaki sauce.
Provided by Joanna Cismaru
Time 25m
Number Of Ingredients 11
Steps:
- Cut the flank steak across the grain into 1/4 inch thick slices. Season with salt and pepper. Refrigerate until using.
- Place the skewers in enough water to cover them and let them soak for about 10 minutes.
- In the meantime, combine all the sauce ingredients in a small saucepan and whisk. Place the saucepan over medium heat and bring to a boil while whisking. It should thicken. Remove from heat.
- Thread the beef onto the skewers. about 2 pieces per skewer. Place the beef skewers on the grill over medium-high heat (350 F to 400 F) and brush generously with the prepared teriyaki sauce on both sides. Grill for 4 to 5 minutes per side, might be more or less depending on how thick you cut your beef.
- Garnish with toasted sesame seeds and parsley, if desired.
Nutrition Facts : Calories 274 kcal, Carbohydrate 9 g, Protein 37 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 102 mg, Sodium 915 mg, Sugar 6 g, ServingSize 1 serving
BEEF OR CHICKEN TERIYAKI STICKS
Make and share this Beef or Chicken Teriyaki Sticks recipe from Food.com.
Provided by Iron Woman
Categories High Protein
Time 50m
Yield 20-30 serving(s)
Number Of Ingredients 5
Steps:
- Soak your skewers in water,.
- so that they will not burn on the barbecue.
- Then place your beef or chicken in a bowl.
- Combine sugar, soy sauce, garlic and ginger, marinate beef or chicken, at least 30 minutes.
- Then thread your beef/chicken on the skewers.
- Broil over hot coals for 3 to 5 minutes on each side.
- Serve with rice.
Nutrition Facts : Calories 131, Fat 5.7, SaturatedFat 2.3, Cholesterol 27.9, Sodium 440.4, Carbohydrate 4.1, Fiber 0.1, Sugar 3.7, Protein 15.2
SMOKED TERIYAKI BEEF JERKY STICKS
Tender flank steak is marinated in a homemade garlic teriyaki sauce before getting smoked on your pellet grill until they turn into the best beef jerky sticks, ever.
Provided by Or Whatever You Do
Categories Traeger Recipes
Time P1DT4h10m
Number Of Ingredients 11
Steps:
- Take the flank steak and cut into strips going WITH the grain.
- Combine the marinade ingredients and divide between two large gallon-sized baggies. Evenly distribute the meat between the two baggies, mash them around to fully coat the meat, and put in the fridge for 24 hours to marinate.
- Preheat your pellet grill to 160-180°.
- Drain off and dry the jerky sticks. Spray jerky racks with cooking spray and then place the sticks across the racks, making sure they are not touching.
- Smoke at 160-180° for 3-4 hours, or until the sticks are fully cooked and at the texture that you prefer. The longer you smoke them the drier they will be. The drier they are, the longer they'll last.
- Remove from the smoker and store it in the fridge.
Nutrition Facts : Calories 308 calories, Carbohydrate 10 grams carbohydrates, Cholesterol 90 milligrams cholesterol, Fat 14 grams fat, Fiber 0 grams fiber, Protein 34 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 1457 milligrams sodium, Sugar 8 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 8 grams unsaturated fat
BEEF TERIYAKI ON A STICK
Steps:
- Place thinly sliced strip steak in a resealable bag with your favorite teriyaki marinade. Seal and let steak marinate for 4-6 hours.
- Soak wooden skewers in water for 30 minutes.
- Preheat grill to medium heat.
- Remove beef from the marinade, draining excess.
- Carefully weave the slices of strip steak onto the skewers.
- Cook steak skewers on grill bout three minutes on each side, or until desired doneness.
- Serve immediately your favorite sides.
BEEF TERIYAKI STICKS
Beef Teriyaki Sticks is a very popular Hawaii dish. Super flavorful and easy to make. Locals call it, "teri beef sticks." These hot and juicy skewers are often served as a side dish to accompany a comforting bowl of samin. Just marinate the beef and grill until it's nice and charred. It's super onolicious ^_^
Provided by Kathy YL Chan
Categories Hawaii Recipes
Time 50m
Number Of Ingredients 6
Steps:
- Soak 12 bamboo skewers in a large bowl of water and set aside.
- Make the marinade by combining the soy sauce, sugar, and ginger in a bowl. Stir until the sugar is completely dissolved.
- Place the thinly sliced beef in a bowl and pour the marinade over the beef, making sure all the slices are covered in the marinade.
- Let marinate for 30-45 minutes in the refrigerator.
- Remove from the refrigerator and thread the marinated beef onto the skewers.
- Turn on the grill and lightly oil the grates. Cook the skewers for about 2 minutes on each side, making sure they are nice and charred.
- Top with an optional sprinkle of sesame seeds and chopped green onions. Eat hot (ideally with samin), and enjoy!
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