Beef With Oranges Recipes

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ORANGE BEEF



Orange Beef image

This recipe for takeout-style orange beef is a variation on one the Brooklyn chef Dale Talde included in his new cookbook, "Asian-American: Proudly Inauthentic Recipes From the Philippines to Brooklyn," with a slightly more intensely flavored orange-flavored sauce. Mr. Talde's key insight is protected, however: Use very good steak, and cook it fast, so that below the lovely crust of its egg-white-and-cornstarch batter, the meat remains rare and luscious. Serve with steamed broccoli and white rice. And make it a few times. What appears difficult the first time through - the coating of the beef, the making of the sauce, the stir-frying of the aromatics, the stir-frying of the beef - is in fact fast and easy work, and much, much better than takeout.

Provided by Sam Sifton

Categories     main course

Time 30m

Yield 4 servings

Number Of Ingredients 16

1 tablespoon neutral oil
1 1 1/2-inch piece fresh ginger, peeled and minced
1 jalapeño pepper, seeded and minced
2 tablespoons orange zest, plus the juice of one orange
3 garlic cloves, peeled and minced
1/4 cup light brown sugar
1/4 cup rice vinegar (do not use seasoned rice vinegar)
1/4 cup soy sauce
1 tablespoon fish sauce
1 large egg white
1 tablespoon cornstarch
1 pinch kosher salt
1 boneless rib-eye steak, approximately 1 to 1 1/2 pounds, cut into 1-inch pieces
1/4 cup neutral oil
6 scallions, white and green parts cut into inchlong pieces and separated
2 to 4 dried red chiles, or to taste

Steps:

  • Make the sauce: Heat oil in a small sauce pan set over medium-high heat. When it begins to shimmer, add ginger, jalapeño and orange zest and stir to combine. Sauté mixture until ingredients soften, approximately 2 to 3 minutes, then add garlic and continue cooking until it softens, approximately 1 to 2 minutes longer.
  • Add orange juice, brown sugar, rice vinegar, soy sauce and fish sauce to pan and stir to combine. Allow mixture to come to a boil, then lower the heat and cook, stirring occasionally, until it thickens and reduces by half, approximately 10 to 15 minutes.
  • Meanwhile, prepare the meat: Combine egg white, cornstarch and salt in a bowl. Add steak, tossing to coat the meat with the batter.
  • In a large skillet or wok set over high heat, heat oil until it shimmers and is about to smoke. Add beef to the pan or wok in a single layer and cook without stirring until the bottoms of the pieces are crisp and golden, approximately 60 to 90 seconds. Add white pieces of scallion and chiles to the pan, then turn the beef pieces over and cook the other sides, stirring occasionally, about 3 minutes more for medium-rare. Transfer to a platter.
  • Pour orange sauce into the hot pan or wok, let it boil and stir it as it thickens. Add meat and white scallions and stir to coat with the sauce. Return meat and sauce to the platter and scatter green scallions over the top. Serve with steamed broccoli and white rice.

Nutrition Facts : @context http, Calories 450, UnsaturatedFat 25 grams, Carbohydrate 16 grams, Fat 35 grams, Fiber 1 gram, Protein 19 grams, SaturatedFat 9 grams, Sodium 1294 milligrams, Sugar 11 grams, TransFat 1 gram

ROAST BEEF WITH ORANGE AND THYME



Roast Beef with Orange and Thyme image

Provided by Betty Crocker Kitchens

Categories     Entree

Time 2h

Yield 8

Number Of Ingredients 9

1 boneless beef sirloin tip roast (2 to 2 1/2 lb)
1/2 cup orange marmalade
1 tablespoon olive or vegetable oil
2 teaspoons Sriracha sauce
1 tablespoon dried thyme leaves
1 1/2 teaspoons Kosher (coarse) salt
1/2 teaspoon coarsely ground pepper
8 small (2 inch) red potatoes (about 1 1/2 lb), cut in half crosswise
1 lb fresh asparagus spears, ends trimmed

Steps:

  • Heat oven to 325°F. Line 15x10x1-inch pan with heavy-duty foil; spray foil with cooking spray. Place beef in pan. In small bowl, mix marmalade, oil and Sriracha sauce; set aside 3 tablespoons for glazing vegetables. Generously brush some of the remaining marmalade mixture over beef. Reserve remaining mixture.
  • Roast beef uncovered 40 minutes, brushing beef occasionally with reserved marmalade mixture. Meanwhile, in another small bowl or cup, mix thyme, salt and pepper. Sprinkle top and sides of beef with 2 teaspoons of the thyme mixture. Place potatoes around beef. Generously brush potatoes with some of the 3 tablespoon marmalade mixture; sprinkle with half of the remaining thyme mixture.
  • Roast 45 to 55 minutes longer or until meat thermometer inserted in thickest part of beef reads 135°F. Place beef on cutting board; cover loosely with foil. Let stand about 10 minutes or until thermometer reads 145°F for medium-rare doneness. (Roast to 160°F for medium doneness.)
  • Increase oven temperature to 425°F. Arrange asparagus in single layer in pan with potatoes. Brush asparagus with the rest of the 3 tablespoon marmalade mixture; sprinkle with remaining thyme mixture. Roast 7 to 10 minutes or until asparagus is crisp-tender.
  • To serve, cut beef across grain into thin slices; arrange on serving platter. Add potatoes and asparagus to platter. Spoon pan drippings over beef.

Nutrition Facts : Calories 310, Carbohydrate 31 g, Cholesterol 70 mg, Fiber 3 g, Protein 32 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 290 mg, Sugar 12 g, TransFat 0 g

ORANGE BEEF TERIYAKI



Orange Beef Teriyaki image

This is my favorite anytime stir-fry. When my family comes to visit me, it satisfies them fast. Plus, it's special enough to serve at patio parties with family and friends.-Nella Parker, Hersey, Michigan

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4-6 servings.

Number Of Ingredients 10

1 can (11 ounces) mandarin oranges
1 tablespoon cornstarch
1-1/2 pounds beef top sirloin steak, thinly sliced
2 tablespoons canola oil
1/2 cup soy sauce
2 tablespoons honey
1-1/2 teaspoons ground ginger
1 garlic clove, minced
Hot cooked rice
Green onion and orange peel curls, optional

Steps:

  • Drain oranges, reserving juice; set oranges aside. In a small bowl, combine cornstarch and 2 tablespoons reserved juice until smooth; set aside., In a large skillet or wok, stir-fry beef in oil. Add the soy sauce, honey, ginger and remaining juice. Cover and cook over medium heat for 5-10 minutes or until meat is tender. Add garlic; cook 1 minute longer., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in the oranges. Serve with rice. Garnish with green onions and curls if desired.

Nutrition Facts : Calories 257 calories, Fat 10g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 1277mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 0 fiber), Protein 24g protein.

BEEF ORANGE STIR-FRY



Beef Orange Stir-Fry image

This dinner for two is loaded with lots of flavor and color. Red pepper flakes add a little kick to the orange beef sauce, and the tender veggies add a pop of color. - Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 11

1 tablespoon cornstarch
1/4 cup cold water
1/4 cup orange juice
1 tablespoon reduced-sodium soy sauce
1/2 teaspoon sesame oil
Dash crushed red pepper flakes
1/2 pound boneless beef sirloin steak, cut into thin strips
2 teaspoons canola oil, divided
3 cups frozen sugar snap stir-fry vegetable blend, thawed
1 garlic clove, minced
1 cup hot cooked rice

Steps:

  • In a small bowl, combine the first 6 ingredients until smooth; set aside., In a large skillet or wok, stir-fry beef in 1 teaspoon oil until no longer pink, 3-4 minutes. Remove with a slotted spoon and keep warm., Stir-fry vegetable blend and garlic in remaining oil for 3 minutes. Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir until thickened, about 2 minutes. Add beef; heat through. Serve with rice.

Nutrition Facts : Calories 390 calories, Fat 11g fat (3g saturated fat), Cholesterol 64mg cholesterol, Sodium 396mg sodium, Carbohydrate 41g carbohydrate (3g sugars, Fiber 3g fiber), Protein 26g protein. Diabetic Exchanges

CRISPY SHREDDED ORANGE BEEF



Crispy Shredded Orange Beef image

When it comes to getting take-out, this is my go-to. Orange-flavored crispy beef is just so yummy! This recipe beats any take-out, and what's better is that it's so easy to make.

Provided by Stuart O'Keeffe

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 9

Vegetable oil, for frying
1 pound skirt steak, thinly sliced into 1/4-inch pieces
1/2 cup cornstarch
3/4 cup sweet chili sauce
1/2 cup fresh orange juice
3 tablespoons soy sauce
Cooked rice, for serving
2 scallions, finely chopped
1/4 cup toasted sesame seeds

Steps:

  • For the steak: Pour about 2 inches of oil in a large heavy-bottomed saucepan and heat to 350 degrees F over medium heat.
  • Meanwhile, toss the steak with the cornstarch in a medium bowl. Let sit for 5 minutes and then toss again.
  • Cook the steak in batches until lightly browned, 4 to 5 minutes; transfer to a plate with a mesh spider and set aside.
  • For the sauce: Combine the chili sauce, orange juice and soy sauce in another large heavy-bottomed saucepan. Stir and simmer until the sauce thickens, 2 to 3 minutes. Add the steak to the saucepan and stir to coat in the sauce.
  • Serve the orange beef with cooked rice, garnish with the scallions and sprinkle with the sesame seeds.

BEEF WITH ORANGES



Beef with Oranges image

I made this for dinner a couple of nights ago and my family cleaned the serving platter dry. It's easy to prepare and, because you use quality steak, it's good enough for company too. The next time I make it I think I will add some ginger, and perhaps something to add a little heat, like cayenne pepper or, more likely, a squirt of garlic-chili sauce. Adapted from a recipe from Martha Stewart.

Provided by Lennie

Categories     Oranges

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

3 oranges
2 cloves garlic, minced
2 tablespoons soy sauce (preferably low-sodium)
1 1/2 lbs boneless sirloin steaks
1 tablespoon cornstarch
1 tablespoon canola oil
6 green onions

Steps:

  • Once all the ingredients are prepped and assembled, this goes very quickly, so if you're serving rice and a green vegetable on the side (as I did, I used broccoli), make sure you have all that under control before you start this.
  • First, zest one of the oranges into a small bowl, then squeeze its juice into the same bowl; add the garlic and soy into the bowl, lightly stir, then set aside.
  • A little minced fresh ginger added to the garlic mixture would be excellent, too, as would some garlic-chili sauce or a little tabasco or cayenne pepper.
  • Now take the two remaining oranges and with a sharp paring knife, peel the oranges then slice crosswise into 1/2 inch slices, then halve the slices.
  • Pick out and discard any seeds from the orange slices, then set the oranges aside.
  • This is not a recipe in which to use a lesser cut of meat, go for the sirloin or perhaps rib eye; I used new york striploin steak since my grocery store had them on sale.
  • Slice steak, against the grain, into 1/2-inch-thick slices, then toss with the cornstarch.
  • Slice the green onions into 1-inch lengths (the original recipe called for the green parts only, but I used the whole thing, with the white parts cut thinly) and set aside.
  • Now you're ready to cook; heat the oil in a large nonstick skillet or wok, over high heat.
  • Working in batches (add more oil if needed), brown beef; it takes about 3 to 5 minutes per batch.
  • Transfer browned beef to a plate.
  • Pour the juice mixture into the skillet and keeping the heat at high, let it boil for about one minute, or until it's syrupy.
  • Return beef to skillet along with the orange slices and the green onions.
  • Toss until everything is coated with the sauce and the oranges have heated through (about a minute or so); serve hot.

ORANGE BEEF



Orange Beef image

This Chinese orange beef recipe is full of complex flavor, from dried orange peels to a hint of heat from dried chili peppers.

Provided by Bill

Categories     Beef

Time 1h40m

Number Of Ingredients 27

12 ounces beef flank steak ((or top sirloin))
1 tablespoon water
2 teaspoons cornstarch
2 teaspoons orange juice
2 teaspoons vegetable oil ((or any neutral oil))
1 teaspoon oyster sauce
¼ teaspoon baking soda
1 pinch five spice powder ((optional))
1/3 cup warm water
1 tablespoon sugar
1 tablespoon orange marmalade
1/3 cup orange juice
3 tablespoons light soy sauce
2 teaspoons Shaoxing wine
1/4 teaspoon sesame oil
1/8 teaspoon white pepper
1/4 cup cornstarch ((for dredging))
1/3 cup vegetable oil ((plus 1/2 tablespoon))
1/2 teaspoon salt
2 cups broccoli florets
2 slices ginger
7 whole dried red chili peppers
5 pieces dried Mandarin orange peel ((1 to 1 ½ inches/3 to 4 cm in size))
1 star anise
1 clove garlic ((finely chopped))
1 scallion ((sliced at an angle into 2-inch/5cm) pieces)
cornstarch slurry ((2 teaspoons cornstarch mixed with 1 tablespoon water))

Steps:

  • First, prepare the beef: Slice the beef against the grain into 2- to 3-inch (5-7cm) pieces, between ⅛- to ¼-inch (about 0.5cm) thick. Add the beef to a medium bowl, along with the water, cornstarch, orange juice, oil, oyster sauce, baking soda, and five spice powder, if using. Marinate for 1 hour.
  • Second, mix the sauce: In a medium bowl, add the warm water and sugar. Stir until the sugar is dissolved. Then add the orange marmalade, orange juice, light soy sauce, Shaoxing wine, sesame oil, and white pepper. Stir to combine, and set aside.

Nutrition Facts : Calories 306 kcal, Carbohydrate 24 g, Protein 21 g, Fat 14 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 51 mg, Sodium 1221 mg, Fiber 2 g, Sugar 9 g, UnsaturatedFat 11 g, ServingSize 1 serving

ORANGE BEEF



Orange Beef image

A classic from Hunan, chun pei ngau yuk translates as "old beef," very old, or as we say in China, so old it gathers dust. The main reason for this is that this dish is most often cooked with old, dried, hard orange peel, and it is fine that way. I prefer fresh orange peel.

Provided by Food Network

Categories     main-dish

Yield 4 servings

Number Of Ingredients 21

1/2 pound thick flank steak, weighed after trimming, cut into strips 2 1/2 inches by 1/4 inch
1/2 teaspoon baking soda
1 tablespoon egg white, lightly beaten
1/2 teaspoon Shao-Hsing wine or dry sherry
Pinch freshly ground white pepper
1 tablespoon peanut oil
2 tablespoons cornstarch
2 teaspoons dark soy sauce
1 tablespoon sugar
1 teaspoon sesame oil
1 teaspoon Chinese white rice vinegar or distilled vinegar
2 tablespoons Chicken Stock
Pinch freshly ground white pepper
3 1/2 cups peanut oil, to deep-fry the beef
5 small dried chilies
2 teaspoons minced fresh ginger
1 teaspoon minced garlic
1 fresh Thai chili, minced
1 1/2 tablespoons 1/2- by 1/8-inch pieces fresh orange peel, most of pith removed
2 scallions, trimmed and cut into 2-inch sections
6 slices fresh orange

Steps:

  • Marinate the beef with baking soda in the refrigerator for 8 hours or, preferably, overnight. After marinating, wash thoroughly, twice, with cold water. Drain and dry with paper towels. Place the beef in a bowl, add the egg white, and mix well until the beef is coated. Add the wine, white pepper, 1 tablespoon peanut oil, and cornstarch, mixing with your hand each time and ingredient is added. Allow to rest for 1 hour, refrigerated. There should be no residue.
  • In a bowl, combine the sauce ingredients and set aside.
  • Heat a wok over high heat for 1 minute. Add the 3 1/2 cups peanut oil and heat to 400 degrees F. Place the beef strips, one at a time, in the oil and cook for 1 1/2 minutes, loosening the beef with a spatula. Remove with a strainer and drain. Heat the oil again to 425 degrees F. Place the beef strips again in the oil and cook for 2 minutes, until the beef becomes crisp. Remove and allow to drain.
  • Drain off all but 1 tablespoon oil from the wok and heat over high heat for 20 seconds. Add the dried chilies, stir, and cook until darkened. Add the ginger and garlic and stir briefly. Add the fresh chili and orange peel and stir briefly. Add the scallions, and mix well. Add the beef and cook, stirring, for 45 seconds. Make a well in the center of the mixture, stir the sauce mixture, and pour in. Mix well until the sauce is absorbed and the beef acquires a shiny coating. Remove to a serving dish and serve, garnished with the orange slices.

CRISPY ORANGE BEEF



Crispy Orange Beef image

A delicious crispy and sweet, yet mildly spiced beef stir-fry recipe. Great served with steamed rice and broccoli.

Provided by BEC

Categories     World Cuisine Recipes     Asian     Chinese

Time 1h5m

Yield 6

Number Of Ingredients 14

1 ½ pounds beef top sirloin, thinly sliced
⅓ cup white sugar
⅓ cup rice wine vinegar
2 tablespoons frozen orange juice concentrate
1 teaspoon salt
1 tablespoon soy sauce
1 cup long grain rice
2 cups water
¼ cup cornstarch
2 teaspoons orange zest
3 tablespoons grated fresh ginger
1 ½ tablespoons minced garlic
8 broccoli florets, lightly steamed or blanched
2 cups oil for frying

Steps:

  • Lay beef strips out in a single layer on a baking sheet lined with paper towels. Allow to dry in the refrigerator for 30 minutes. In a small bowl, mix together the sugar, rice vinegar, orange juice concentrate, salt and soy sauce. Set aside.
  • Meanwhile, combine rice and water in a medium saucepan. Bring to a boil, then reduce heat to medium-low and simmer for 20 minutes, or until rice is tender. Add more water at the end if necessary.
  • Heat oil in a wok over medium-high heat. Toss dried beef in cornstarch to coat. Fry in the hot oil in small batches until crispy and golden brown; set aside. Drain all of the oil from the wok except about 1 tablespoon.
  • Add orange zest, ginger and garlic to the remaining oil, and cook briefly until fragrant. Add the soy sauce mixture to the wok, bring to a boil, and cook until thick and syrupy, about 5 minutes. Add beef, and heat through, stirring to coat. Serve immediately over steamed rice, and garnish with broccoli.

Nutrition Facts : Calories 507 calories, Carbohydrate 59.2 g, Cholesterol 60.5 mg, Fat 18.7 g, Fiber 5.9 g, Protein 27.4 g, SaturatedFat 5.2 g, Sodium 651.3 mg, Sugar 16.9 g

ORANGE-BEEF STIR-FRY



Orange-Beef Stir-Fry image

A beef-orange stir-fry with a little kick from the ginger, a few red pepper flakes, and a big citrus flavor!

Provided by Autumn Pumpkin

Categories     Main Dish Recipes     Stir-Fry     Beef

Time 4h50m

Yield 4

Number Of Ingredients 17

2 (4 ounce) boneless beef sirloin steaks
2 medium oranges
2 tablespoons honey
1 tablespoon soy sauce
1 tablespoon ground ginger
½ teaspoon Worcestershire sauce
½ teaspoon ground black pepper
½ teaspoon red pepper flakes
¼ teaspoon ground cinnamon
⅛ teaspoon ground cloves
7 tablespoons canola oil, divided
1 medium green bell pepper, sliced
1 medium yellow bell pepper, sliced
1 medium red bell pepper, sliced
1 medium onion, sliced
3 cloves garlic, minced
4 cups cooked brown rice, warmed

Steps:

  • Slice steaks very thin. Zest one orange; juice both oranges.
  • Mix orange juice, orange zest, honey, soy sauce, ginger, Worcestershire, black pepper, red pepper flakes, cinnamon, and cloves for marinade together in a large glass or ceramic bowl. Add steak slices, cover with plastic wrap, and marinate in the refrigerator for 4 hours.
  • Remove steak from the marinade and shake off excess. Reserve 1/2 cup of marinade; set aside.
  • Heat 2 tablespoons canola oil in a large skillet or wok over medium-high heat. Add 1/3 of the steak slices and cook until browned, 3 to 5 minutes, being careful as this will cook quickly. Remove to a heat-proof dish or bowl. Continue cooking steak in the same fashion, using 2 tablespoons oil for every batch.
  • Heat remaining tablespoon oil in the pan over medium-high heat. Add bell peppers, onion, and garlic. Turn heat to medium-low and add steak back into the pan. Cook and stir for 3 minutes. Add 1/2 cup of reserved marinade and allow to thicken and coat veggies and steak. Serve right away with brown rice.

Nutrition Facts : Calories 624.7 calories, Carbohydrate 74.7 g, Cholesterol 24.5 mg, Fat 29.9 g, Fiber 7.9 g, Protein 16.9 g, SaturatedFat 3.5 g, Sodium 260.2 mg, Sugar 20.5 g

BEEF & ORANGE STIR-FRY



Beef & orange stir-fry image

A light and speedy Asian-inspired supper of lean rump steak with broccoli, peppers, chillies and a citrus soy sauce

Provided by Good Food team

Categories     Dinner

Time 25m

Number Of Ingredients 14

200g purple sprouting or Tenderstem broccoli
4 tsp groundnut oil
400g rump steak , trimmed of any excess fat and cut into thin strips
2 tsp cornflour
2 red peppers , deseeded and sliced
thumb-sized piece ginger , peeled and cut into matchsticks
4 garlic cloves , finely chopped
1 red chilli , thinly sliced (deseeded if you don't like it too hot)
4 spring onions , halved and sliced lengthways
2 oranges , 1 juiced and 1 cut into segments
1 ½ tbsp clear honey
1 tbsp rice vinegar
1 tbsp dark soy sauce
steamed rice or noodles , to serve

Steps:

  • Steam or boil the broccoli for 3-4 mins until tender. Drain and run under cold water.
  • Heat 2 tsp of the oil in a non-stick wok or large frying pan and toss the beef strips in cornflour. When the oil is hot, fry the beef for 1-2 mins to brown, then put to one side.
  • Heat the remaining oil in the pan, then toss in the peppers and fry for 2 mins. Add the ginger, garlic, chilli and 3 spring onions, and cook for 1 min more, taking care not to burn the garlic. Add the orange juice, honey, rice vinegar and soy, and bubble down briefly before stirring in the broccoli, beef and orange segments. Heat through, then sprinkle with the remaining chopped spring onion. Serve with rice or noodles.

Nutrition Facts : Calories 337 calories, Fat 11 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 20 grams sugar, Fiber 6 grams fiber, Protein 34 grams protein, Sodium 1.2 milligram of sodium

ORANGE BEEF & BROCCOLI



Orange Beef & Broccoli image

Make and share this Orange Beef & Broccoli recipe from Food.com.

Provided by Dancer

Categories     Fruit

Time 27m

Yield 4 serving(s)

Number Of Ingredients 14

1/4 cup chicken broth
3 tablespoons dry sherry or 3 tablespoons chicken broth
1/2 cup orange juice
2 tablespoons soy sauce
1 tablespoon grated fresh ginger
2 teaspoons cornstarch
1 teaspoon toasted sesame oil
1/2 teaspoon crushed red pepper flakes
3/4 lb beef sirloin, trimmed of all visible fat,cut in 1/4 inch strips
2 teaspoons olive oil
1 bunch broccoli, cut into florets
1 bunch scallion, cut into 1/4 inch thick diagonal slices
3 cloves garlic, minced
2 cups cooked basmati rice

Steps:

  • In a medium bowl, combine the broth, sherry or broth, orange juice, soy sauce, ginger, cornstarch, sesame oil and red pepper flakes.
  • Add the beef, tossing to coat.
  • Let stand for 10 minutes.
  • Heat 1 tsp.
  • of the oil in a large skillet over medium high heat.
  • Add the beef to the skillet; reserve the marinade.
  • Cook the beef, stirring, for 3 minutes, or until browned.
  • Remove to a plate.
  • Add the remainder 1 tsp.
  • oil to the skillet.
  • Add the broccoli, scallions, and garlic; cook, stirring for 2 minutes.
  • Add 2 tablespoons water.
  • Cover and cook for 2 minutes, or until the broccoli is tender-crisp.
  • Add the reserved marinade and cook, stirring for 3 minutes or until the mix.
  • Boils and thickens slightly.
  • Return the beef to the pan and cook, stirring, for 2 minutes, or until heated through.
  • Serve over the rice.

BEEF AND ORANGE STIR-FRY



Beef and Orange Stir-Fry image

This delicious Chinese-style dish features orange juice, garlic, and soy flavors. Serve with rice.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 25m

Number Of Ingredients 7

3 oranges
2 cloves garlic, minced
2 tablespoons soy sauce
1 1/2 pounds trimmed boneless sirloin or rib eye, cut into 1/2-inch-thick strips
1 tablespoon cornstarch
1 to 2 tablespoons canola oil
6 scallions, green parts only, cut into 1-inch lengths

Steps:

  • Into a small bowl, finely grate zest and squeeze juice from 1 orange. Add garlic and soy sauce.
  • With a sharp paring knife, peel remaining 2 oranges. Slice oranges crosswise 1/2 inch thick, then halve slices; push out and discard any seeds. Set aside.
  • In a medium bowl, toss meat with cornstarch until coated. Heat 1 tablespoon oil in a large nonstick skillet over high heat. Working in batches (adding more oil if needed), brown beef on all sides, 3 to 5 minutes; transfer to a plate.
  • Pour juice mixture into skillet, and boil until syrupy, about 1 minute. Return beef to skillet; add orange slices and scallions. Toss until coated and heated through. Serve hot.

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From goodhousekeeping.com


CRISPY ORANGE BEEF - DINNER, THEN DESSERT
2017-10-18 Heat the oil on medium-high heat and cook the steak strips for 45 seconds on each side. Remove to a plate and cook in batches. Drain most of the oil, leaving just a tablespoon. Add in the ginger and garlic and cook for 30 seconds. Add in the sugar, vinegar, orange juice and zest and stir. Add the beef back in and toss.
From dinnerthendessert.com


STICKY ORANGE BEEF - ONE PAN - SWEET AND SAVORY MEALS
2018-03-16 In a medium bowl, whisk together: soy sauce, orange juice, orange zest, grated ginger, brown sugar, red pepper flakes and minced garlic. Whisk to combine and set aside. . Add sesame oil to a medium cast iron pan over medium-high heat. . Once the oil starts to simmer, add the sliced flank steak in one layer. Let it brown nicely for 1-2 minutes ...
From sweetandsavorymeals.com


CRISPY ORANGE BEEF | RICARDO
Drain on paper towels and keep warm. In a bowl, dissolve the cornstarch in the broth. Set aside. In a wok or large skillet, heat the sesame oil and peanut oil over high heat. Stir-fry the bell pepper, green onions and garlic for 1 minute. Add the orange zest …
From ricardocuisine.com


SAUTéED BEEF WITH ORANGE | METRO
Remove the beef strips from the marinade and drain. In a small pot, bring the marinade to a boil 10 min. and cook 1 min.; set aside. Meanwhile, in a non-stick frying pan, sear the beef. Blend in the peppers, half the orange zest, the orange juice, the hot pepper seasoning and the brown sugar. Continue to cook for 1 min. or until the beef is cooked.
From metro.ca


CRISPY ORANGE BEEF RECIPE - HOME CHEF WORLD
Juice both of the oranges. Step 2. Whisk together the orange juice, orange zest, sugar, soy sauce, ginger, garlic, rice wine vinegar and chilli flakes if using. Set aside. Step 3. Trim any visible fat, gristle or sinew from your beef and discard.
From homechefworld.com


ORANGE BEEF WITH BROCCOLI STIR-FRY
Prepare rice and keep warm. Bring 2/3 cup water to a boil in a wok or large frying pan; add broccoli. Stir to steam cook broccoli until water evaporates. Transfer broccoli to a clean bowl; wipe pan clean with a paper towel and return to high …
From certifiedangusbeef.com


CRISPY CROCKPOT ORANGE BEEF - FOODTASTIC MOM
2019-10-08 Cut the beef into large chunks and layer the beef over the onion and orange. Whisk together the soy sauce, chili garlic sauce and brown sugar. Pour over the beef. Cover and cook on low heat for 8 - 10 hours, or until the beef is fork tender and has begun to get crispy on its exterior. Remove the beef and shred with forks.
From foodtasticmom.com


ORANGE BEEF - COOKING WITH COIT
2019-05-16 How to Make Orange Beef. Step 1: In a large mixing bowl, add the beef and cornstarch, and toss to coat. Put in the refrigerator for 30 minutes. Step 2: Whisk together the orange juice, orange zest, soy sauce, rice vinegar, sesame oil, and sugar to make the sauce.
From cookingwithcoit.com


SLOW COOKER ORANGE BEEF - THE GUNNY SACK
Shred the beef and return it to the slow cooker. Mix together cornstarch and water and whisk it into the sauce in the saucepan. Bring the sauce to a boil while whisking and cook until thickened. Pour the sauce over the beef. Serve the slow cooker orange beef over rice or noodles. Top with sliced green onions and toasted sesame seeds.
From thegunnysack.com


ORANGE BEEF - THE DARING GOURMET
2020-03-12 Instructions. Combine all the marinade/sauce ingredients in a medium bowl. Add the beef and stir to combine. Set aside while preparing carrot and green onions. Heat the oil in a wok or skillet over high heat. Add beef, reserving the marinade, and fry quickly until lightly browned.
From daringgourmet.com


ORANGE BEEF - COOK2EATWELL
2020-05-27 Heat the oil in a large, non-stick skillet over medium-high heat. When the oil is hot, but not smoking, add half of the beef. Arrange the beef in a single layer and cook 2-3 minutes. Use tongs to turn each piece and cook another 1-2 minutes, or until the steak pieces are a nice golden-brown color.
From cook2eatwell.com


CRISPY ORANGE BEEF - NICKY'S KITCHEN SANCTUARY
2018-05-22 Turn up the heat and bring to the boil, then add the beef back in. Give it a stir and heat through for 1 minute. If your sauce is looking too thin, you can stir in a little bit of cornflour mixed with cold water to thicken. Once bubbling and thick, serve up with boiled rice. Garnish with the spring onions/scallions.
From kitchensanctuary.com


ORANGE BEEF STIR FRY - DINNER AT THE ZOO
2015-09-01 Instructions. Into a small bowl, grate the zest from 1 orange and squeeze the juice from 2 oranges. Add the garlic and soy sauce to the bowl. Mix the cornstarch with one tablespoon of cold water and add the cornstarch mixture to the bowl. Heat 1 tablespoon oil in a large nonstick skillet over high heat.
From dinneratthezoo.com


ORANGE GINGER GARLIC BEEF - LORD BYRON'S KITCHEN
2018-03-05 This will take about 30 minutes from start to finish. In the meantime, whisk together the cornstarch, orange juice, orange zest, molasses, rice vinegar, soy sauce, garlic, and ginger. Do not clean the skillet. Pour the juice mixture into the hot skillet and use a wooden spoon to scrape the stuck on beef bits off the bottom of the pan.
From lordbyronskitchen.com


CHINESE ORANGE OR TANGERINE BEEF - RACHAEL RAY SHOW
Heat a large nonstick skillet over medium-high heat, add remaining 1 tablespoon oil from preparing meat, a turn of the pan, toss leeks a minute or 2, add ginger, garlic, chilies and reserved sliced zest, toss 1 minute, add sauce and beef and combine a minute or 2 more. Serve with white rice and steamed broccolini and sesame seeds sprinkled on top.
From rachaelrayshow.com


CRISPY ORANGE-GLAZED BEEF | RICARDO
Batter. In a bowl, combine all the dry ingredients. Add the liquids, whisking until the batter is smooth. Set aside. In another bowl, combine the beef and the starch. Divide the beef into 5 equal portions. Coat 1 portion with batter. Drop the battered strips 1 by 1 into the fryer to prevent them from sticking together.
From ricardocuisine.com


BEST BEEF STEW WITH OLIVES AND ORANGE RECIPE - HOW TO MAKE BEEF …
Ingredients. 4-5. pounds boneless beef chuck roast, trimmed and cut into 1½-inch chunks. 2. medium red onions, ends trimmed, each cut into 8 wedges.
From 177milkstreet.com


ORANGE GROUND BEEF | MY HEART BEETS
2015-07-21 Instructions. Heat oil in a saute pan over medium heat. Add garlic and ginger and stir-fry for 1-2 minutes or until softened. Then add the ground beef and mix well, breaking up the ground beef in the pan. Add the remaining ingredients, raise the heat to high and once the contents reach a boil, reduce the heat back to medium, cover and cook for ...
From myheartbeets.com


BEEF WITH ORANGE RECIPE - THE TELEGRAPH
2022-05-06 Cut the beef into thin slices 5cm long, cutting against the grain. Put the beef into a bowl, add all the marinade ingredients and mix well. Leave to marinate for about 20 minutes. Heat a …
From telegraph.co.uk


ORANGE BEEF AND BROCCOLI - TABLE FOR TWO® BY JULIE CHIOU
2022-08-11 Cook the beef. Toss the beef in cornstarch, baking soda, salt, and pepper. Fry it in a skillet with a little oil until it’s browned. Remove the cooked beef and set it aside. Make the sauce. Add orange juice, zest, vinegar, and sriracha to the skillet. Stir as it cooks for about 5 minutes. Stir the water and remaining cornstarch together, then ...
From tablefortwoblog.com


EASY ORANGE-THYME BEEF STEW | TRIED AND TRUE RECIPES
2020-10-30 Preheat oven to 300ºF. Heat the oil in a wide pot over medium-high heat. Pat the beef dry and season liberally with salt and pepper. Cook in batches in an even layer until very well-browned, about 4-5 minutes per side. Transfer to a bowl and set aside.
From triedandtruerecipe.com


CHINESE BEEF IN ORANGE SAUCE WITH SICHUAN PEPPERCORNS - LINSFOOD
2016-02-05 Reserve the marinade. Toss the beef into the wok and sauté on high heat for 2 minutes, stirring constantly. Add the rice wine or sherry and cook for a further 30 seconds. Now add the reserved marinade along with all the other ingredients apart from the green spring onion slices and stir thoroughly.
From linsfood.com


ORANGE BEEF - CRISPY ORANGE BEEF RECIPE - FIFTEEN SPATULAS
2018-08-19 Heat a large skillet over medium heat, and add a tablespoon of vegetable oil. Add the orange strips and jalapeño and sauté for 2 minutes. Add the garlic, ginger, and red pepper flakes, and stir for 30 seconds until aromatic. Add the …
From fifteenspatulas.com


ORANGE BEEF RECIPE | MYRECIPES
Heat oil in a large nonstick skillet until hot. Add ginger, orange rind, and garlic; saute for 3 minutes or until lightly browned. Add beef, lemon juice, sherry, and soy sauce; stir-fry for 2 minutes. Add broccoli, carrot, and water chestnuts; stir-fry 3 minutes or until crisp tender. Stir in orange juice mixture; stir-fry 2 minutes. Serve over ...
From myrecipes.com


BEEF AND ORANGE STIR-FRY RECIPE - COOK WITH CAMPBELLS CANADA
Add orange segments. In a medium bowl, toss beef with 2 tablespoons cornstarch until well coated. In a large nonstick skillet, heat oil over medium-high heat. Working in batches brown beef on all sides, 3 to 5 minutes; transfer to a plate. Pour broth mixture into skillet, bring to a boil, stirring constantly until slightly thickened, about 1 ...
From cookwithcampbells.ca


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