BEEF MARINADE FOR A CHINESE STIR-FRY
This easy beef marinade recipe works well with thinly sliced sirloin or round beef and can be incorporated into any beef stir-fry recipe.
Provided by Rhonda Parkinson
Categories Entree
Time 17m
Yield 4
Number Of Ingredients 6
Steps:
- Gather the ingredients.
- Place the thinly sliced beef in a bowl.
- Add the ingredients-oyster sauce, soy sauce, sugar, salt, and pepper-one at a time.
- Gently mix to combine and let marinate for 15 minutes, or as the recipe instructs.
Nutrition Facts : Calories 305 kcal, Carbohydrate 2 g, Cholesterol 99 mg, Fiber 0 g, Protein 30 g, SaturatedFat 8 g, Sodium 1050 mg, Sugar 1 g, Fat 19 g, ServingSize 1 portion (1 serving), UnsaturatedFat 0 g
BEEF WITH RADISHES (STIR-FRY)
Make and share this Beef With Radishes (Stir-Fry) recipe from Food.com.
Provided by littleturtle
Categories One Dish Meal
Time 40m
Yield 4-5 serving(s)
Number Of Ingredients 12
Steps:
- Slice beef into thin strips.
- Mix together the marinade ingredients; add the beef slices and marinate for 30 minutes.
- Mix the oil, sake, water, sugar and remaining cornstarch in a saucepan.
- Heat until very hot, then add the beef and cook for about 3 minutes.
- Add the sliced radishes and cook only until the radishes are heated through.
- serve immediately.
Nutrition Facts : Calories 546.3, Fat 29.7, SaturatedFat 5.6, Cholesterol 66.9, Sodium 1417.9, Carbohydrate 38.3, Fiber 0.5, Sugar 27.8, Protein 26.3
SPICY BEEF STIR-FRY
Spice up your night with this Spicy Beef Stir-Fry. Fresh asparagus pieces, beef flank steak slices and jicama sticks cook up quickly in this weeknight Spicy Beef Stir-Fry. Top with chopped peanuts before serving for an extra dash of goodness!
Provided by My Food and Family
Categories Home
Time 25m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Combine barbecue sauce and soy sauce in medium bowl. Add meat; toss to coat.
- Heat 1 tsp. oil in large skillet; add 1/3 of the meat. Cook on high heat 1 to 2 min. or until browned, stirring frequently. Remove from skillet; cover to keep warm. Repeat 2 times, using 1 tsp. oil and 1/3 of the meat each time.
- Cook asparagus in remaining oil in large skillet on medium-high heat 3 min. Add jicama and garlic; cook and stir 1 min. Add radishes and chiles; cook and stir 30 sec. Stir in meat and meat juices; cook 2 to 3 min., stirring frequently.
Nutrition Facts : Calories 270, Fat 11 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 550 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 25 g
QUICK BEEF STIR-FRY
Quick and easy. I make this on my busiest weeknights.
Provided by inesgosner
Categories World Cuisine Recipes Asian Chinese
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Heat vegetable oil in a large wok or skillet over medium-high heat; cook and stir beef until browned, 3 to 4 minutes. Move beef to the side of the wok and add broccoli, bell pepper, carrots, green onion, and garlic to the center of the wok. Cook and stir vegetables for 2 minutes.
- Stir beef into vegetables and season with soy sauce and sesame seeds. Continue to cook and stir until vegetables are tender, about 2 more minutes.
Nutrition Facts : Calories 267.5 calories, Carbohydrate 9.1 g, Cholesterol 48.9 mg, Fat 15.8 g, Fiber 3 g, Protein 22.6 g, SaturatedFat 3.9 g, Sodium 526.2 mg, Sugar 3.4 g
QUICK BEEF STIR-FRY RECIPE
Prepare our Quick Beef Stir-Fry Recipe in only 15 minutes. Weeknights can be delicious and colorful thanks to the peppers in this beef stir-fry recipe.
Provided by My Food and Family
Categories Home
Time 15m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Heat oil in large nonstick skillet on medium-high heat. Add meat and garlic powder; cook and stir 1 min. Add vegetables; cook and stir 3 min. or until meat is done and vegetables are crisp-tender.
- Add dressing; cook and stir 30 sec.
- Spoon over rice; top with nuts.
Nutrition Facts : Calories 370, Fat 14 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 60 mg, Sodium 260 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 27 g
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