ASIAN BEEF WITH SNOW PEAS
Stir-fried beef in a light gingery sauce. Serve over steamed rice or hot egg noodles.
Provided by MARBALET
Categories World Cuisine Recipes Asian Chinese
Time 15m
Yield 4
Number Of Ingredients 9
Steps:
- In a small bowl, combine the soy sauce, rice wine, brown sugar and cornstarch. Set aside.
- Heat oil in a wok or skillet over medium high heat. Stir-fry ginger and garlic for 30 seconds. Add the steak and stir-fry for 2 minutes or until evenly browned. Add the snow peas and stir-fry for an additional 3 minutes. Add the soy sauce mixture, bring to a boil, stirring constantly. Lower heat and simmer until the sauce is thick and smooth. Serve immediately.
Nutrition Facts : Calories 202.5 calories, Carbohydrate 9.7 g, Cholesterol 39.1 mg, Fat 10 g, Fiber 1.5 g, Protein 16 g, SaturatedFat 2.9 g, Sodium 710.8 mg, Sugar 5.5 g
BEEF WITH SNOW PEAS
This is great! I found this on allrecipes.com and it was submitted by Holly. It is so easy and tastes like take-out!
Provided by Kim127
Categories Meat
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a small bowl, combine the soy sauce, rice wine, brown sugar and cornstarch.
- Set aside.
- Heat oil in wok or skillet over medium high heat.
- Stir-fry ginger and garlic for 30 seconds.
- Add the steak and stir-fry for 2 minutes or until evenly browned.
- Add the snow peas and stir-fry for an additional 3 minutes.
- Add the soy sauce mixture, bring to a boil, stirring constantly.
- Lower heat and simmer until the sauce is thick and smooth.
- Serve immediately.
BEEF WITH SNOW PEAS
Steps:
- In a bowl, mix together soy sauce, sherry, brown sugar, cornstarch, and ginger. Pour half the liquid over the sliced meat in a bowl and toss with hands. Reserve the other half of the liquid. Set aside. Heat oil in a heavy skillet (iron is best) or wok over high heat. Add snow peas and stir for 45 seconds. Remove to a separate plate. Set aside. Allow pan to get very hot again. With tongs, add half the meat mixture, leaving most of the marinade still in the bowl. Add half the scallions. Spread out meat as you add it to pan, but do not stir for a good minute. (You want the meat to get as brown as possible in as short amount a time as possible.) Turn meat to the other side and cook for another 30 seconds. Remove to a clean plate. Repeat with other half of meat, allowing pan to get very hot again first. After turning it, add the first plateful of meat, the rest of the marinade, and the snow peas. Stir over high heat for 30 seconds, then turn off heat. Check seasonings and add salt only if it needs it. Mixture will thicken as it sits.Serve immediately over rice. Sprinkle crushed red pepper over the top to give it some spice.
ASIAN BEEF WITH SNOW PEAS
"Stir-fried beef in a light gingery sauce. Serve over steamed rice or hot egg noodles." Submitted by: Holly on another site. Thought I'd add a recipe that isn't for the winter holiday season! If you're concerned about the sugar use the Splenda version. This recipe is featured in '30 Minutes to Cook' cookbook from Oxmoor.
Provided by Nana Lee
Categories One Dish Meal
Time 25m
Yield 3-5 serving(s)
Number Of Ingredients 9
Steps:
- In a small bowl, combine the soy sauce, rice wine, brown sugar and cornstarch. Set aside.
- Heat oil in a wok or skillet over medium high heat.
- Stir-fry ginger and garlic for 30 seconds.
- Add the steak and stir-fry for 2 minutes or until evenly browned.
- Add the snow peas (thaw and dry frozen ones) and stir-fry for an additional 3 minutes.
- Add the soy sauce mixture, bring to a boil, stirring constantly.
- Lower heat and simmer until the sauce is thick and smooth.
- Serve immediately.
SNOW PEAS & BEEF STIR-FRY
Skip greasy takeout food and go for this healthy and fast dinner that's so much more enjoyable. To make it even easier, warm up ready-to-serve brown rice in the microwave and supper is ready to go (with one less pan to wash). -Donna Lindecamp, Morganton, North Carolina
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, whisk soy sauce, sherry, cornstarch and sugar. Transfer 1/4 cup mixture to a large bowl; stir in 1 tablespoon oil and garlic. Add beef; toss to coat. Let stand 15 minutes., Heat a large skillet over medium-high heat. Add half of the beef mixture; stir-fry 1-2 minutes or until no longer pink. Remove from pan; repeat with remaining beef., In same pan, heat remaining oil over medium-high heat until hot. Add mushrooms and onion; cook and stir until mushrooms are tender. Add snow peas; cook 2-3 minutes longer or until crisp-tender., Stir remaining soy sauce mixture and add to pan. Bring to a boil; cook and stir 1-2 minutes or until sauce is thickened. Return beef to pan; heat through. Serve with rice if desired.
Nutrition Facts : Calories 265 calories, Fat 9g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 863mg sodium, Carbohydrate 12g carbohydrate (5g sugars, Fiber 2g fiber), Protein 28g protein. Diabetic Exchanges
SNOW PEAS AND BEEF SALAD
"In this delicious main-dish salad, savory strips of broiled streak are lightly dressed along the water chestnuts, mushrooms and onions, then tossed with crisp snow peas," details Janeen Kilpatrick of Fairbury, Illinois. "Ketchup and ginger add a bit of zip to the sweet dressing."
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Broil steak 4-6 in. from the heat for 8-10 minutes on each side or until a thermometer reads 170°. Cool completely. Thinly slice meat across the grain; place in a large resealable plastic bag. In a jar with tight-fitting lid, combine the ketchup, oil, lemon juice, brown sugar and seasonings; shake well. Pour over meat; seal bag and turn to coat., Add the mushrooms, water chestnuts and onion. Refrigerate for 8 hours or overnight, turning occasionally. Just before serving, add snow peas. Serve on lettuce; garnish with tomatoes.
Nutrition Facts : Calories 304 calories, Fat 15g fat (5g saturated fat), Cholesterol 54mg cholesterol, Sodium 263mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 4g fiber), Protein 25g protein. Diabetic Exchanges
SNOW PEAS AND BEEF-CHINESE STYLE
Provided by Dorothy Lee
Categories Beef Stir-Fry Quick & Easy Dinner Fall Soy Sauce Sugar Snap Pea House & Garden
Yield Serve immediately to 4
Number Of Ingredients 6
Steps:
- Slice beef across the grain into thin slices the thickness of a quarter. Use only the lean part. Toss beef slices with soy sauce and cornstarch. Remove string from snow peas by breaking the blossom end of the bean and pull the strings down the sides. Leave the pea pods whole. Wash and drain. Heat 1 tablespoon oil. Ch'ao the pea pods for a minute, only until they are a darker brighter green and not even slightly wilted. Remove. Heat 3 tablespoons oil until very hot. Mix remaining 1 tablespoon oil into beef slices and add to hot oil. Stir constantly for a minute or two until beef is cooked rare. (In cooking the beef slices, the timing is critical. be sure not to overcook.) Add salt and reserved snow peas. Stir until heated; no more.
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BEEF WITH SNOW PEAS RECIPE - BLOGCHEF
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Estimated Reading Time 1 min
- In a large bowl combine soy sauce, rice wine, brown sugar, and cornstarch. Add the sliced steak and toss to coat. Cover and refrigerate. Allow the steak to marinade for at least 20 minutes.
- Heat vegetable oil in a wok or skillet over medium-high heat. Add garlic, ginger, and crushed red pepper flakes and stir-fry for 30 seconds. Remove the steak from the marinade with a slotted spoon and reserve the marinade. Add the steak and stir-fry for 2 minutes or until evenly browned. Add the snow peas and stir-fry for an additional 3 minutes. Pour in the reserved marinade; bring to a boil, stirring constantly. Reduce heat and simmer until the sauce has become thick and smooth.
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- Cut beef into thin slices and then marinating with marinating ingredients and cornstarch, except sesame oil. Set aside for at least 15 minutes. Mix in sesame oil just before frying.
- Heat the pan firstly and then add oil. When the oil becomes slightly hot, spread beef slices in. Let them stay for a while and do a quick fry until they turn pale.
- Transfer the beef out and leave only 1 tablespoon of cooking oil in pan. Slow down the fire, place garlic and snow peas in. Fry for half minutes until just cooked.
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