Beefjerkburgerscaribbean Recipes

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PERFECT BEEF BURGERS



Perfect Beef Burgers image

Provided by Food Network Kitchen

Time 20m

Yield 4 burgers

Number Of Ingredients 5

1 1/2 pounds 80% lean ground beef chuck
Kosher salt and freshly ground pepper
8 thin slices cheddar cheese (optional)
4 soft sesame buns, split
Bibb lettuce and sliced tomato, for topping

Steps:

  • Sprinkle the ground beef evenly with 1/2 teaspoon salt in a large bowl. Gently form the meat into 4 balls, then lightly press into 4-inch-wide, 1-inch-thick patties. Make a 2-inch-wide indentation in the center of each with your thumb to prevent the burgers from bulging when grilled.
  • Preheat a grill to high. Season the patties with salt and pepper. Grill, undisturbed, until marked on the bottom, 3 to 5 minutes. Turn and grill until the other side is marked and the patties feel firm, 3 to 5 more minutes; if desired, top each burger with 2 slices cheese during the last 2 minutes of cooking and cover with a disposable aluminum pan to melt.
  • Serve the patties on the buns; top with lettuce and tomato.

CARIBBEAN JERK CHICKEN SKEWERS



Caribbean Jerk Chicken Skewers image

Use pantry and spice shelf staples to make these Jerk Chicken Skewers. If you have brown sugar, cinnamon, soy sauce and thyme you probably have most of what you need to make these delicious Caribbean-inspired Jerk Chicken Skewers.

Provided by My Food and Family

Categories     Chicken

Time 1h5m

Yield Makes 6 servings.

Number Of Ingredients 10

1 env. (0.7 oz.) GOOD SEASONS Italian Dressing Mix
2 Tbsp. brown sugar
2 Tbsp. oil
2 Tbsp. soy sauce
1 tsp. ground cinnamon
1 tsp. ground thyme
1/2 tsp. ground red pepper (cayenne)
1-1/2 lb. boneless skinless chicken breasts, cut into 1-1/2 inch pieces
3 red bell peppers, cut into 1-1/2 inch pieces
1 fresh pineapple, cut into 1-1/2-inch chunks

Steps:

  • Mix first 7 ingredients until well blended; pour over chicken in large bowl. Stir to evenly coat chicken. Refrigerate 30 min. to marinate.
  • Heat grill to medium-high heat. Remove chicken from marinade; discard marinade. Thread chicken onto 12 skewers alternately with bell peppers and pineapple.
  • Grill 15 min. or until chicken is done, turning frequently.

Nutrition Facts : Calories 220, Fat 5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 65 mg, Sodium 420 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 24 g

CARIBBEAN JERK BURGERS



Caribbean Jerk Burgers image

Provided by Food Network

Time 25m

Yield 4 servings

Number Of Ingredients 6

2 tablespoons reduced-calorie cole slaw dressing or reduced-calorie vegan cole slaw dressing
2 tablespoons fat-free mayonnaise or fat-free vegan mayonnaise
1 1/2 teaspoons Caribbean jerk seasoning
3/4 cup shredded green cabbage or packaged cole slaw mix
3/4 cup shredded red cabbage or packaged cole slaw mix
4 Grillers® Vegan Veggie Burgers or Grillers Prime® Veggie Burgers

Steps:

  • 1. Combine dressing, mayonnaise and seasoning. Set aside.
  • 2. Place frozen burgers on baking sheet. Bake at 350 degrees F for 10 minutes. Turn burgers. Spread half of jerk mixture on top of burgers. Bake for 8 to 10 minutes more.
  • 3. Toss together cabbages and remaining jerk mixture. Top burgers with cabbage mixture.
  • ON THE GRILL:
  • Preheat grill
  • Use a food thermometer to be sure patties reach minimum internal temperature of 165 degrees F.
  • Helpful Hints: Save time and energy by substituting purchased cole slaw mix for both the red and green cabbage in this spicy burger recipe. The fabulous flavor stays the same, but you don't have to clean and chop cabbage.
  • Note: Recipe is vegan only if vegan cole slaw dressing, vegan mayonnaise, and Morningstar Farms® Grillers® Vegan Veggie Burgers are used.
  • ®, ™, ©, 2010 Kellogg NA Co. Morningstar Farms Recipes are the property of the Kellogg Company.
  • This recipe has been tested and endorsed by Kellogg and Morningstar Farms®.

BEEF JERK BURGERS ( CARIBBEAN)



Beef Jerk Burgers ( Caribbean) image

serve in crusty rolls with tomato and lettuce, potato salad on the side. Try with caribbean coleslaw too.

Provided by andypandy

Categories     Meat

Time 11m

Yield 4 serving(s)

Number Of Ingredients 5

1 lb fresh ground beef
1 large egg
3 tablespoons freshly grated breadcrumbs
2 tablespoons jamaican jerk spice
2 tablespoons freshly chopped sweet white onions

Steps:

  • Combine egg, crumbs, onion, and jerk seasoning.
  • Add in the ground beef and mix well.
  • Shape into patties and grill or pan fry.
  • Serve in a crusty roll with fresh tomato slice and mayo, and lettuce.

Nutrition Facts : Calories 306.3, Fat 18.8, SaturatedFat 7.2, Cholesterol 130, Sodium 170.3, Carbohydrate 8.2, Fiber 0.6, Sugar 1, Protein 24.1

BEEF BURGERS - LEARN TO MAKE



Beef burgers - learn to make image

Learn how to make succulent beef burgers with just four ingredients. An easy recipe for perfect homemade patties

Provided by Good Food team

Time 30m

Number Of Ingredients 6

1 small onion, diced
500g good-quality beef mince
1 egg
1 tbsp vegetable oil
4 burger buns
All or any of the following to serve: sliced tomato, beetroot, horseradish sauce, mayonnaise, ketchup, handful iceberg lettuce, rocket, watercress

Steps:

  • Tip 500g beef mince into a bowl with 1 small diced onion and 1 egg, then mix.
  • Divide the mixture into four. Lightly wet your hands. Carefully roll the mixture into balls, each about the size of a tennis ball.
  • Set in the palm of your hand and gently squeeze down to flatten into patties about 3cm thick. Make sure all the burgers are the same thickness so that they will cook evenly.
  • Put on a plate, cover with cling film and leave in the fridge to firm up for at least 30 mins.
  • Heat the barbecue to medium hot (there will be white ash over the red hot coals - about 40 mins after lighting). Lightly brush one side of each burger with vegetable oil.
  • Place the burgers, oil-side down, on the barbecue. Cook for 5 mins until the meat is lightly charred. Don't move them around or they may stick.
  • Oil the other side, then turn over using tongs. Don't press down on the meat, as that will squeeze out the juices.
  • Cook for 5 mins more for medium. If you like your burgers pink in the middle, cook 1 min less each side. For well done, cook 1 min more.
  • Take the burgers off the barbecue. Leave to rest on a plate so that all the juices can settle inside.
  • Slice four burger buns in half. Place, cut-side down, on the barbecue rack and toast for 1 min until they are lightly charred. Place a burger inside each bun, then top with your choice of accompaniment.

CARIBBEAN TURKEY BURGERS



Caribbean Turkey Burgers image

Caribbean jerk seasoning--a blend of red pepper, allspice, turmeric, onion and thyme--is an easy way to spice up meat or poultry.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 12

1/2 cup dry bread crumbs
3 tablespoons chopped green onions
3 tablespoons minced fresh parsley
2 tablespoons Worcestershire sauce
1 tablespoon Caribbean jerk seasoning
1/2 teaspoon salt
1-1/4 pounds lean ground turkey
1 teaspoon olive oil
4 whole wheat hamburger buns, split
4 lettuce leaves
1 medium mango, peeled and sliced
4 sweet red pepper rings

Steps:

  • In a large bowl, combine the first six ingredients. Crumble turkey over the mixture and mix just until combined. Shape into four 1/2-in.-thick patties. , In a large skillet, cook patties in oil over medium heat for 5 minutes on each side or until no longer pink. Serve on buns with lettuce, mango slices and red pepper rings.

Nutrition Facts : Calories 436 calories, Fat 16g fat (4g saturated fat), Cholesterol 112mg cholesterol, Sodium 1048mg sodium, Carbohydrate 44g carbohydrate (11g sugars, Fiber 5g fiber), Protein 31g protein.

JERK BURGERS



Jerk Burgers image

Make and share this Jerk Burgers recipe from Food.com.

Provided by Jenny Sanders

Categories     Pork

Time 40m

Yield 4 serving(s)

Number Of Ingredients 13

2 teaspoons allspice berries
1/2 teaspoon black peppercorns
1/8 teaspoon ground nutmeg
1/8 teaspoon cinnamon
1/4 teaspoon thyme
1/2 teaspoon salt
1/4 teaspoon ground cayenne pepper
1 clove garlic
1 tablespoon vinegar
1/4 cup minced chives
1 lb lean ground turkey or 1 lb ground pork
1 egg
1 cup fresh breadcrumb

Steps:

  • Toast the allspice berries lightly in a dry skillet, then grind them and the peppercorns finely.
  • Mix with the remaining dry spices.
  • Mince the garlic, and add it to the spices, with the vinegar and the minced chives.
  • Add the meat, egg and breadcrumbs, and mix very well.
  • Form into 4 patties and broil on both sides until done; about 15 to 20 minutes.

JERK BEEFBURGER WITH PINEAPPLE RELISH & CHIPS



Jerk beefburger with pineapple relish & chips image

Flavour your mince with Jamaican spices and serve up with a contrasting tropical chutney and fries

Provided by Good Food team

Categories     Dinner, Main course

Time 55m

Number Of Ingredients 11

4 very large potatoes
1 tbsp vegetable oil
1 red onion , ½ grated and ½ finely chopped
1 carrot , grated
400g/ 14oz beef mince
2 tsp jerk seasoning (we used Bart)
200g/7oz fresh pineapple (we used pre-cut packet), finely chopped
1 red chilli , deseeded and finely chopped
small handful coriander , roughly chopped
juice 1 lime
lettuce and burger buns , to serve

Steps:

  • Heat oven to 190C/170C fan/gas 5. Scrub the potatoes and cut into chips. Lay the chips in a single layer on a baking tray, drizzle with oil, season and toss to coat. Bake for 40 mins until crisp.
  • Mix together the grated onion, carrot, mince and jerk seasoning in a large bowl, then shape into 4 evenly sized patties.
  • Heat a non-stick frying pan till hot, then cook the burgers for 5-6 mins each side.
  • To make the relish, mix the chopped onion, pineapple, chilli, coriander and lime juice. To serve, place the burgers in split buns with some lettuce and the spicy relish. Serve with the crispy chips.

Nutrition Facts : Calories 466 calories, Fat 20 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 46 grams carbohydrates, Sugar 10 grams sugar, Fiber 5 grams fiber, Protein 26 grams protein, Sodium 0.3 milligram of sodium

CARIBBEAN BEEF LOIN STEAKS



Caribbean Beef Loin Steaks image

These steaks are flavored with a Caribbean-style marinade.

Provided by rosidaisy

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 2h46m

Yield 6

Number Of Ingredients 12

1 fluid ounce coconut-flavored rum
¼ teaspoon salt
¼ teaspoon ground black pepper
⅛ teaspoon ground cinnamon
½ teaspoon garlic powder
½ teaspoon dried oregano
¼ teaspoon dried sage
½ teaspoon white vinegar
1 tablespoon fresh lemon juice
4 slices onion
6 (8 ounce) beef top sirloin steaks
1 tablespoon olive oil

Steps:

  • Whisk together the rum, salt, pepper, cinnamon, powder, oregano, sage, vinegar, and lemon juice in a bowl; pour into a gallon-sized, resealable plastic bag. Add the onion and steaks to the marinade. Seal the bag, squeezing out as much air as possible. Allow to marinate in refrigerator 2 1/2 hours.
  • Heat the olive oil in a large skillet over medium heat. Cook the steaks with the skillet covered to desired doneness, about 3 minutes per side for medium rare.

Nutrition Facts : Calories 381 calories, Carbohydrate 2.3 g, Cholesterol 122.4 mg, Fat 23.1 g, Fiber 0.3 g, Protein 37.3 g, SaturatedFat 8.7 g, Sodium 183.9 mg, Sugar 0.5 g

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