Beet Flowers And Beet Greens Vinaigrette Recipes

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EASY BEET GREENS



Easy Beet Greens image

Don't waste your beet greens! They taste delicious and can be quickly and easily pan-fried.

Provided by barbara

Categories     Side Dish     Vegetables     Greens

Time 20m

Yield 2

Number Of Ingredients 5

1 bunch beet tops with stems
1 tablespoon olive oil
4 cloves garlic, minced
salt and ground black pepper to taste
½ lemon, juiced

Steps:

  • Wash beet greens and drain. Chop stems and leaves separately.
  • Heat olive oil in a skillet over low heat and cook garlic until fragrant, 2 to 3 minutes. Add stems and cook, stirring occasionally, until softened, about 5 minutes. Add greens and allow to wilt, 3 to 5 minutes. Season with salt and pepper. Drizzle with lemon juice and serve.

Nutrition Facts : Calories 78.2 calories, Carbohydrate 5.7 g, Fat 6.9 g, Fiber 2.1 g, Protein 1.1 g, SaturatedFat 1 g, Sodium 122.4 mg, Sugar 0.2 g

SIMPLE AND DELICIOUS BEET GREENS



Simple and Delicious Beet Greens image

Don't throw away those hearty green leaves that top fresh bundles of beets! They have a flavor similar to kale. This simple recipe will will help you make the most of your fresh beets!

Provided by Daryl Gerboth

Categories     Side Dish     Vegetables     Greens

Time 20m

Yield 4

Number Of Ingredients 7

2 bunches beet greens, stems removed
1 tablespoon extra-virgin olive oil, or to taste
2 cloves garlic, minced
¼ teaspoon crushed red pepper flakes
salt to taste
freshly ground black pepper to taste
2 lemons, quartered

Steps:

  • Bring a large pot of lightly salted water to a boil. Add the beet greens, and cook uncovered until tender, about 2 minutes. Drain in a colander, then immediately immerse in ice water for several minutes until cold to stop the cooking process. Once the greens are cold, drain well, and coarsely chop.
  • Heat the olive oil in a large skillet over medium heat. Stir in the garlic and red pepper flakes; cook and stir until fragrant, about 1 minute. Stir in the greens until oil and garlic is evenly distributed. Season with salt and pepper. Cook just until greens are hot; serve with lemon wedges.

Nutrition Facts : Calories 48.8 calories, Carbohydrate 7.4 g, Fat 3.6 g, Fiber 3.4 g, Protein 1.2 g, SaturatedFat 0.5 g, Sodium 45 mg, Sugar 0.1 g

BEETS AND BEET GREENS IN SESAME VINAIGRETTE



Beets and Beet Greens In Sesame Vinaigrette image

Provided by Moira Hodgson

Categories     salads and dressings

Time 1h

Yield 4 servings

Number Of Ingredients 9

2 bunches beets, with their leaves
1/4 cup sesame oil (preferably Chinese)
1/3 cup olive oil
1 clove garlic, crushed
1 tablespoon red wine vinegar (or to taste)
Lemon juice to taste
Soy sauce to taste
Coarse salt and freshly ground pepper to taste
2 tablespoons toasted sesame seeds

Steps:

  • Preheat oven to 375 degrees. Bake the beets in their skins until they are tender when tested with a skewer or sharp knife. Remove and cool.
  • Cut the stalks off the beet greens and discard. Coarsely chop the leaves. Blanch the leaves in boiling salted water and refresh them under cold running water. Squeeze out the water and set them aside.
  • Make the dressing. Combine the sesameand olive oils with the garlic, vinegar, lemon juice, soy sauceand season to taste with salt and pepper. Peel the beets and slice. Remove the garlic from the dressing. Toss the leaves in a little of the dressing and place in the center of a serving dish. Toss the beets in remaining dressing and place them around the side. Sprinkle the greens with the sesame seeds.

ROASTED BEETS AND BABY GREENS WITH CORINADER VINAIGRETTE AND CILANTRO PESTO



Roasted Beets and Baby Greens with Corinader Vinaigrette and Cilantro Pesto image

Categories     Leafy Green     Vegetable     Appetizer     Roast     Vegetarian     Mother's Day     Beet     Fall     Vegan     Potluck     Cilantro     Coriander     Bon Appétit     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 24

Vinaigrette:
1 tablespoon whole coriander seeds
1/2 cup extra-virgin olive oil, divided
1/4 cup minced shallots
2 tablespoons white balsamic vinegar
1 small garlic clove, peeled
1/2 teaspoon coarse kosher salt
1/2 teaspoon freshly ground black pepper
Pesto:
1 cup extra-virgin olive oil
1/2 cup pine nuts, toasted
1 bunch fresh cilantro, coarsely chopped (about 2 cups)
1 bunch fresh chives, coarsely chopped (about 1/3 cup)
1/4 cup (packed) fresh mint leaves
1 tablespoon chopped seeded jalapeño chile
1 small garlic clove, peeled
1 teaspoon (scant) coarse kosher salt
1/2 teaspoon freshly ground black pepper
3 tablespoons fresh lime juice
Beets:
2 pounds 1-inch-diameter baby beets
1 tablespoon olive oil
Coarse kosher salt
6 cups assorted red baby lettuces (such as red oak leaf and lolla rossa)

Steps:

  • For vinaigrette:
  • Stir coriander in small skillet over medium heat until fragrant, about 4 minutes. Cool. Coarsely grind coriander in mortar with pestle or in spice mill. Transfer to small bowl. Heat 1 tablespoon oil in same skillet over medium heat. Add shallots; sauté until soft, about 3 minutes. Transfer to bowl with coriander. Add vinegar, garlic, salt, and pepper. Gradually whisk in 7 tablespoons oil. (Can be made 1 day ahead. Cover and chill; discard garlic after 1 hour. Let vinaigrette stand at room temperature 1 hour before using.)
  • For pesto:
  • Puree first 9 ingredients in blender until smooth. (Can be made 1 day ahead. Cover and chill. Reblend before continuing.) Whisk in lime juice.
  • For beets:
  • Preheat oven to 350°F. Wash and dry beets. Cut off beet greens 1 inch from top of beets; reserve for another use. Rub beets with oil. Place light-colored beets in 1 roasting pan and red beets in another; sprinkle with coarse salt. Cover pans tightly with foil. Roast until beets are just tender, about 55 minutes. Cool slightly. Using towel, rub off peel and stems from beets. Cut beets in half. Place light-colored beets and red beets in 2 separate bowls. Toss beets in each bowl with 2 tablespoons vinaigrette. Let stand 30 minutes. Toss lettuces in bowl with some of vinaigrette to coat lightly; divide among plates and top with beets. Drizzle pesto around salads and serve.

SHAVED BEET AND BITTER GREENS SALAD WITH GARLIC BALSAMIC VINAIGRETTE



Shaved Beet and Bitter Greens Salad with Garlic Balsamic Vinaigrette image

Yes, the paper-thin disks of raw beet will spill their pink color across the escarole and frisée dressed with a lusty vinaigrette, but don't fret-those splashes are part of this simple salad's charm.

Provided by Melissa Roberts

Time 25m

Yield Makes 8 servings

Number Of Ingredients 11

1/4 cup balsamic vinegar
1 large garlic clove
1 tablespoon whole-grain mustard
2 teaspoons Dijon mustard
2 teaspoons sugar
1/2 cup olive oil
1 medium beet, trimmed and peeled
3/4 pound escarole, torn into bite-size pieces (10 cups)
1/4 pound frisée, torn into bite-size pieces (6 cups)
6 ounces radicchio (1 large head), torn into bite-size pieces
Equipment: an adjustable-blade slicer

Steps:

  • Blend vinegar, garlic, mustards, sugar, and 1/2 teaspoon each of salt and pepper in a blender until garlic is very finely chopped. With motor running, add oil in a slow stream and blend until emulsified.
  • Slice beet paper-thin with slicer.
  • Toss greens and beet in a large bowl with enough dressing to coat.

ROASTED BEETS WITH WARM FENNEL VINAIGRETTE



Roasted Beets with Warm Fennel Vinaigrette image

Not only is this ruby red side dish a showstopper. It's also packed with betalains, red and yellow pigments that act as antioxidants that search for and stabilize free radicals (which can cause cell damage).

Provided by Food Network Kitchen

Categories     side-dish

Time 1h40m

Yield 4 servings

Number Of Ingredients 9

2 medium fennel bulbs (about 3/4 pound), quartered lengthwise, cored and very thinly sliced
3 medium beets (about 3/4 pound), peeled and cut into 1-inch chunks
1/2 cup low-sodium chicken broth
3 tablespoons extra-virgin olive oil
Kosher salt and freshly ground black pepper
3 tablespoons red wine vinegar
2 tablespoons unsalted butter, melted
1/2 teaspoon Dijon mustard
1/2 bunch chives, chopped (about 1/4 cup chopped)

Steps:

  • Preheat the oven to 425 degrees F. Put the fennel in a medium bowl, cover with ice water and set aside.
  • Put the beets in a 3-quart casserole dish and toss with the chicken broth, 1 tablespoon of the olive oil, 1/2 teaspoon salt and a few grinds of pepper. Cover the dish with foil and bake for 45 minutes. Remove the foil; if there is 1/4 inch or less of liquid, add 1/2 cup of warm water. Continue baking, uncovered, until the cooking liquid is reduced by half and the beets are fork-tender, 25 to 30 minutes.
  • Meanwhile, whisk the vinegar, butter, remaining 2 tablespoons oil and mustard in a measuring cup. Strain the fennel and toss with the vinegar mixture in a large bowl. Add the dressed fennel to the beets, toss with tongs and continue baking until the fennel is crisp-tender, about 15 minutes. Remove the dish from the oven, stir the beets and fennel to coat with the sauce and season with 1/4 teaspoon salt and a few grinds of pepper. Transfer to a serving bowl and garnish with the chives.

Nutrition Facts : Calories 210 calorie, Fat 16 grams, SaturatedFat 5 grams, Cholesterol 15 milligrams, Sodium 500 milligrams, Carbohydrate 15 grams, Fiber 5 grams, Protein 3 grams, Sugar 6 grams

BEET FLOWERS AND BEET GREENS VINAIGRETTE



Beet Flowers and Beet Greens Vinaigrette image

Yield Serves 4

Number Of Ingredients 5

12 small beets with the greens (about 4 pounds)
1/2 teaspoon Dijon-style mustard
1 1/2 tablespoons red-wine vinegar
1/4 cup olive oil
1 scallion, sliced thin diagonally

Steps:

  • Cut the beet greens from the beets, leaving about 1 inch of the stems attached to the beets, and reserve 16 of the beet leaves. Scrub the beets, wrap them in small groupings tightly in foil and in a baking pan roast them in a preheated 350°F. oven for 1 to 1 1/2 hours, or until they are tender. Unwrap the beets carefully, discarding any liquid that may have accumulated in the foil, and let them cool until they can be handled. The beets may be roasted 1 day in advance and kept covered and chilled.
  • Rinse the reserved beet leaves, in a steamer set over simmering water steam them, covered, for 1 minute, and transfer them with tongs to paper towels to drain. In a small bowl whisk together the mustard, the vinegar, and salt to taste, add the oil in a stream, whisking, and whisk the dressing until it is emulsified.
  • Peel the beets and trim the stem ends flat. Standing each beet on its stem end, cut parallel slices into but not through the beet at 1/4-inch intervals, stopping about 1/2 inch above the root end. Rotate each beet 90 degrees and cut parallel slices in the same manner to form a crosshatch pattern, keeping the stem end intact. Arrange 4 of the beet leaves on each of 4 plates and arrange the beets on the leaves. Drizzle the beets with the dressing and sprinkle them with the scallions.

ROASTED BEET AND WILTED GREENS SALAD W/ ORANGE VINAIGRETTE



Roasted Beet and Wilted Greens Salad W/ Orange Vinaigrette image

I love roasted beets...they get particulary earthy and sweet. I can't wait for the beets in my gardent to get big enough to pick to make this very simple yet flavor-packed salad this year.

Provided by CHRISSYG

Categories     Vegetable

Time 40m

Yield 6 serving(s)

Number Of Ingredients 10

1/2 vidalia onion, cut into thin slices
2 -3 bunches arugula
6 beets, bulbs
2 -3 teaspoons olive oil
salt and pepper
2 teaspoons grated orange zest
3 tablespoons red wine vinegar
1/3 cup olive oil
additional salt and pepper
1 teaspoon olive oil, additional

Steps:

  • Preheat the oven to 350 degrees F. Rinse and peel beets and slice into wedges. Drizzle with oil and sprinkle with Salt and pepper.
  • Wrap the beets in aluminum foil. Place them directly on the center rack and bake about 25-30 until tender when pierced and slightly carmelized. Reserve the juices in the bottom of the foil.
  • Rinse and dry the arugula. Cut the leaves into strips.
  • Make the vinaigrette:
  • Add the olive oil, vinegar, orange zest, salt and pepper to the beet juice and whisk well.
  • Place the arugula in a frying pan, on medium heat with the additional olive oil. Stir in the warm oil till just wilted (about 2 - 3 minutes)
  • Combine the beets, onion, arugula and dressing in a large bowl and toss.

Nutrition Facts : Calories 152.4, Fat 14.3, SaturatedFat 2, Sodium 39.1, Carbohydrate 6.1, Fiber 1.2, Sugar 4.4, Protein 0.9

CREAMY BEET GREENS



Creamy Beet Greens image

If you happen to get beets with the greens attached, don't toss them! They make a delicious vegetable side!

Provided by Colin Linton

Categories     Side Dish     Vegetables     Greens

Time 20m

Yield 4

Number Of Ingredients 5

2 tablespoons water, or more as needed
1 bunch beet greens, stems removed and leaves chopped
2 cloves garlic
½ cup heavy cream
salt and ground black pepper to taste

Steps:

  • Heat a skillet over medium heat. Add water and beet greens; cook until greens have wilted, 3 to 5 minutes. Season with salt and pepper and cook until most of the liquid has evaporated. Add garlic and cream and simmer until cream has thickened, about 5 more minutes.

Nutrition Facts : Calories 107 calories, Carbohydrate 1.7 g, Cholesterol 40.8 mg, Fat 11 g, Fiber 0.4 g, Protein 0.9 g, SaturatedFat 6.9 g, Sodium 72 mg, Sugar 0.1 g

BEETS IN VINAIGRETTE



Beets in Vinaigrette image

Provided by Edna Lewis

Categories     Onion     Side     Vegetarian     Lunch     Beet     Parsley     Boil     Gourmet     Vegan     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 6

1 1/2 pounds medium beets (about 4; 2 1/2 pounds with greens), trimmed, leaving 1 inch of stems attached
2 1/2 tablespoons cider vinegar
2 tablespoons finely chopped onion
2 teaspoons sugar
1/4 cup olive oil
2 tablespoons finely chopped flat-leaf parsley

Steps:

  • Cover beets generously with water in a heavy medium saucepan and simmer until tender when pierced in center with a knife, 30 to 45 minutes. Drain in a colander and cool to warm, then slip off skins. Cut beets into 1/4-inch slices.
  • Meanwhile, whisk together vinegar, onion, sugar, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a large bowl. Add oil in a slow stream, whisking, then add warm beets and parsley and toss. Season with additional sugar and salt. Serve warm or at room temperature.

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