Beet Ginger And Red Cabbage Soup Recipes

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GINGERY BEET SOUP



Gingery Beet Soup image

Fresh ginger is simmered with beets and potatoes in this nourishing soup, as well as combined with yogurt to finish the dish.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 50m

Number Of Ingredients 9

2 tablespoons extra-virgin olive oil, plus more for serving
1/2 yellow onion, chopped
2 tablespoons chopped peeled ginger, plus 1/4 teaspoon grated ginger
3 garlic cloves, peeled and smashed
Kosher salt and freshly ground pepper
3 cups chopped peeled beets (from 2 medium)
1 cup chopped Yukon Gold potato (from 1 large)
1/2 cup plain yogurt
Fresh thyme leaves, for serving (optional)

Steps:

  • In a medium saucepan, heat oil over medium-high. Add onion, chopped ginger, garlic, and a pinch of salt; cook until softened, 4 to 5 minutes. Add beets, potato, and 4 cups water. Season with salt and pepper. Bring to a simmer, cover, and cook until vegetables are tender, 25 to 30 minutes. Let cool slightly; transfer to a blender. Blend until smooth, adding 1/4 to 1/2 cup water for desired consistency.
  • Stir together yogurt and grated ginger. Ladle soup into bowls; swirl in yogurt. Top with thyme (if desired), a drizzle of olive oil, and more pepper.

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BEETROOT AND RED CABBAGE SOUP RECIPE | DELICIOUS.
Jan 23, 2018 Nutrition: per serving Calories 115kcals Fat 4.5g (0.8g saturated) Protein 6.2g Carbohydrates 10.1g (8.9g sugars) Fibre 4.3g Salt 1.7g
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Total Time 1 hr 15 mins
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  • Stir in the fennel seeds, caraway seeds and garlic, cook for a minute until aromatic, then add the beetroot and cabbage and season with salt and pepper. Pour in the stock, then stir to mix. Put the lid on, bring to the boil, then turn down the heat (put the lid on slightly at an angle) and simmer gently for 30 minutes.
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  • Serve the soup in bowls with a swirl of soured cream, sprinkled with chopped fresh dill and strips of lemon zest, with warm sausage rolls or bread on the side.


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