Beet Red Raspberry Smoothie Recipes
BEET-RED RASPBERRY SMOOTHIE
This brightly colored smoothie with raspberries, grapes, carrots, and beets is a meal in itself--and it's ready to serve in just minutes.
Provided by Oster® Versa®
Categories Trusted Brands: Recipes and Tips Oster® Versa® Brand
Yield 3
Number Of Ingredients 7
Steps:
- Place all ingredients in Oster® Versa® Performance Blender in order listed.
- Select programmed SMOOTHIE setting.
- Serve immediately.
Nutrition Facts : Calories 192.7 calories, Carbohydrate 45 g, Cholesterol 0.9 mg, Fat 1 g, Fiber 5.5 g, Protein 4.5 g, SaturatedFat 0.3 g, Sodium 73.4 mg, Sugar 39 g
RED BERRY-AND-BEET SMOOTHIE
When fresh berries aren't in season, use frozen berries in drinks like this brilliantly colored, high-fiber smoothie. The beet adds a wonderful earthiness, plus antioxidants and fiber.
Provided by Food Network Kitchen
Time 5m
Yield 1 serving
Number Of Ingredients 5
Steps:
- Put the berries, 1/2 cup cold water, beet, lemon juice, honey and coconut oil into a blender. Blend on high until smooth, turning off the blender and pushing down on the ingredients with a spatula or wooden spoon as needed to help the blending process. Add 1 to 2 tablespoons more water if needed to adjust consistency.
Nutrition Facts : Calories 300 calorie, Fat 11 grams, SaturatedFat 8 grams, Sodium 65 milligrams, Carbohydrate 60 grams, Fiber 10 grams, Protein 4 grams, Sugar 44 grams
RED RASPBERRY SMOOTHIE
Frozen raspberries lend rosy color to this creamy blender drink made with low-fat cottage cheese, milk and ice cubes. Great for breakfast or a snack.
Provided by My Food and Family
Categories Home
Time 5m
Yield Makes 3 (1-cup) servings.
Number Of Ingredients 4
Steps:
- Place all ingredients in blender container; cover. Blend until smooth.
Nutrition Facts : Calories 180, Fat 2.5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 290 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 10 g
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