Berry Banana Pomegranate Smoothie Recipes

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BERRY, BANANA & POMEGRANATE SMOOTHIE



Berry, Banana & Pomegranate Smoothie image

This fruit-packed smoothie is a little sweet, a little tart & a lot healthy! Greek yogurt makes it extra thick and creamy.

Provided by Jennifer Segal

Categories     Drinks

Yield 2

Number Of Ingredients 5

1 frozen ripe banana, peeled and cut into 1-inch pieces
1 cup frozen berries
½ cup low fat plain Greek yogurt
½ cup pomegranate juice, plus more if necessary
4 teaspoons honey

Steps:

  • Combine all of the ingredients in a blender and purée until smooth. Depending on the type of blender you have, you may need to stop and stir occasionally to help it along. If the mixture is too thick, add 2 tablespoons more pomegranate juice and blend again. Pour into glasses and serve cold.

Nutrition Facts : Calories 210, Fat 2g, Carbohydrate 48g, Protein 5g, SaturatedFat 1g, Sugar 39g, Fiber 3g, Sodium 50mg, Cholesterol 4mg

BERRY BLAST SMOOTHIES



Berry Blast Smoothies image

You'll need just four easy ingredients for these quick morning pick-me-ups or sweet afternoon snacks. -Chris Michalowski, Dallas, Texas

Provided by Taste of Home

Time 5m

Yield 2 servings.

Number Of Ingredients 4

1/2 cup pomegranate-blueberry V8 juice blend
1-1/4 cups frozen unsweetened mixed berries
1 medium banana, sliced
1/3 cup fat-free plain yogurt

Steps:

  • In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 144 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 38mg sodium, Carbohydrate 35g carbohydrate (24g sugars, Fiber 3g fiber), Protein 2g protein.

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