Berry Blend Salad Recipes

MERRY BERRY SALAD

Merry Berry Salad image

Dried cranberries, crunchy apple chunks and toasted almonds dress up this crisp green salad. It's drizzled with a sweet-tart dressing that's a snap to blend. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories Lunch Side Dishes

Time 20m

Yield 10 servings.

Number Of Ingredients 15

Ingredients

1 package (10 ounces) mixed salad greens
1 medium red apple, diced
1 medium green apple, diced
1 cup shredded Parmesan cheese
1/2 cup dried cranberries
1/2 cup slivered almonds, toasted
DRESSING:
1 cup fresh cranberries
1/2 cup sugar
1/2 cup cider vinegar
1/4 cup thawed apple juice concentrate
1 teaspoon salt
1 teaspoon ground mustard
1 teaspoon grated onion
1 cup canola oil

Steps:

Combine the first six ingredients. To make dressing, pulse next seven ingredients in a blender, covered, until well mixed. While processing, gradually add oil in a steady stream. Drizzle desired amount of dressing over salad; toss to coat. Refrigerate any leftover dressing.

Nutrition Facts : Calories 367 calories, Fat 28g fat (3g saturated fat), Cholesterol 6mg cholesterol, Sodium 398mg sodium, Carbohydrate 28g carbohydrate (22g sugars, Fiber 3g fiber), Protein 5g protein.

MIXED-BERRY SALAD

Mixed-Berry Salad image

Want a cool and refreshing summer salad? Think berries! Combine three kinds of delicious berries with creamy dressing for one refreshing salad.

Provided by By Betty Crocker Kitchens

Categories Lunch

Time 10m

Yield 5

Number Of Ingredients 6

Ingredients

1 cup fresh blueberries
1 cup fresh raspberries
1/2 cup fresh strawberries, cut in half
1/4 cup sour cream
1 1/2 teaspoons honey
1 1/2 teaspoons orange juice

Steps:

In large bowl, toss blueberries, raspberries and strawberries.
In small bowl, mix all dressing ingredients until smooth. Serve fruit with dressing.

Nutrition Facts : Calories 70, Carbohydrate 11 g, Cholesterol 10 mg, Fat 1/2, Fiber 3 g, Protein 0 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 5 mg, Sugar 7 g, TransFat 0 g

MIXED BERRY FRUIT SALAD

Mixed Berry Fruit Salad image

Fresh berries tossed in a quick and easy honey poppyseed dressing.

Provided by Rena

Categories Breakfast

Time 10m

Number Of Ingredients 8

Ingredients

2 cups diced strawberries
1 cup blueberries
1 cup blackberries
1 cup raspberries
3 tablespoons lime juice
1/4 cup honey
2 tablespoons poppy seeds
Optional garnish: fresh mint leaves

Steps:

In a small bowl, whisk together the lime juice, honey, and poppy seeds.
Place the berries in a large bowl and drizzle the dressing over the top. Toss gently to coat.
Garnish with mint leaves and serve.

Nutrition Facts : Calories 132 kcal, Carbohydrate 30 g, Protein 2 g, Fat 2 g, Sodium 3 mg, Fiber 5 g, Sugar 22 g, ServingSize 1 serving

MIXED BERRY SALAD

Mixed Berry Salad image

This salad combines high fiber fruits with a little yogurt. Other fruits that could be used are apples, pears, blackberries, cherries, peaches, plums and grapes.

Provided by Food Network Kitchen

Time 15m

Yield 2 servings

Number Of Ingredients 7

Ingredients

2 tablespoons low-fat yogurt (try key-lime or lemon)
Juice of 1/2 lime (about 1 tablespoon)
1 tablespoon fresh mint leaves, torn
1 cup cubed cantaloupe
4 medium strawberries, stemmed and quartered
1/4 cup raspberries
1/4 cup blueberries

Steps:

Whisk the yogurt, lime juice, and mint together in a medium bowl. Add the fruit and toss to combine. Serve.

Nutrition Facts : Calories 60 calorie, Fat 0.5 grams, SaturatedFat 0 grams, Cholesterol 1 milligrams, Sodium 24 milligrams, Carbohydrate 13 grams, Fiber 2.5 grams, Protein 2 grams, Sugar 10 grams

BLOODY BERRY FRUIT SALAD

Bloody Berry Fruit Salad image

Instead of a simple syrup, this fruit salad uses raspberry jam to coat and flavor the mixed fruits. It has just enough natural tartness to keep the fruit salad fresh. For the spookiest fruit salad, let it sit for a few hours and the lychees will continue to absorb the ruby glaze.

Provided by Food Network Kitchen

Categories dessert

Time 30m

Yield 6 servings

Number Of Ingredients 6

Ingredients

1/4 cup seedless raspberry jam
1 20-ounce can lychees in syrup, drained, 2 tablespoons syrup reserved
1 1/2 teaspoons fresh lime juice
1 1/2 cups seedless red grapes, halved
1 6-ounce container raspberries (about 1 1/4 cups)
1 6-ounce container blackberries (about 1 cup)

Steps:

Combine the jam, lychee syrup and lime juice in a large serving bowl. Whisk until smooth.
Add the lychees, grapes, raspberries and blackberries and toss well. Refrigerate at least 20 minutes or up to 2 hours, tossing occasionally so the lychees turn red.

BERRY FRUIT SALAD

Berry Fruit Salad image

Mixture of different delicious berries.

Provided by faulknor

Categories Salad Fruit Salad Recipes Strawberry Salad Recipes

Time 10m

Yield 6

Number Of Ingredients 5

Ingredients

1 cup fresh strawberries, hulled and quartered lengthwise
1 cup fresh blueberries
1 cup fresh blackberries
1 cup fresh raspberries
1 teaspoon white sugar

Steps:

Mix strawberries, blueberries, blackberries, and raspberries together in a bowl. Sprinkle with sugar.

Nutrition Facts : Calories 45.1 calories, Carbohydrate 10.9 g, Fat 0.4 g, Fiber 3.7 g, Protein 0.9 g, Sodium 0.7 mg, Sugar 6.4 g

BERRY BLEND SALAD

Berry Blend Salad image

This is an excellent salad and uses no added sugar in the dressing! It will yield 8 small or 4 large salads.

Provided by Bea Gassman

Categories Romaine Lettuce Salad

Time 20m

Yield 6

Number Of Ingredients 14

Ingredients

2 cups torn romaine lettuce
1 cup torn radicchio
1 cup torn escarole
1 cup torn red leaf lettuce
1 cup snow peas
½ cup sliced fresh strawberries
1 cup diced cooked ham
½ cup diced Muenster cheese
½ cup raspberry vinegar
½ cup canola oil
8 packets artificial sweetener
2 teaspoons Dijon mustard
¼ teaspoon dried oregano
¼ teaspoon freshly ground black pepper

Steps:

Place the romaine, radicchio, escarole, and red leaf into a colander. Rinse, drain and set aside. Rinse the peas and cut into thirds. Transfer the mixed greens and peas into a large bowl, and gently toss in the cheese, ham and strawberries. Set aside.
In a shaker container or a jar with lid, add the vinegar, oil, sweetener, mustard, oregano and pepper and shake well. Add up to two additional packets of sweetener, if desired. Pour over salad just before serving, or pour into a serving container and pass.

Nutrition Facts : Calories 299.4 calories, Carbohydrate 7.3 g, Cholesterol 23.2 mg, Fat 26.4 g, Fiber 1.6 g, Protein 9.2 g, SaturatedFat 5 g, Sodium 413.5 mg, Sugar 4.5 g

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