BERRY COCONUT ALMOND SMOOTHIE
I was inspired to work on smoothie recipes this week when I defrosted a freezer and dredged out a half-filled bag of frozen berries. There was only one place for this lump of frozen berries - a rich smoothie. The key to the drink's flavor is the cinnamon. I always strain mixed berry smoothies because I don't like the texture of the little seeds, which don't blend up.
Provided by Martha Rose Shulman
Categories breakfast, easy, quick, snack, dessert
Time 3m
Yield 1 generous serving
Number Of Ingredients 8
Steps:
- Place all of the ingredients in a blender and blend at high speed for 1 minute.
- Place a strainer over a bowl and strain the smoothie to extract the little seeds from the raspberries and blackberries. Pour into a glass and serve.
Nutrition Facts : @context http, Calories 342, UnsaturatedFat 3 grams, Carbohydrate 50 grams, Fat 15 grams, Fiber 10 grams, Protein 4 grams, SaturatedFat 9 grams, Sodium 36 milligrams, Sugar 31 grams, TransFat 0 grams
BLUEBERRY BREEZE COCONUT SMOOTHIE
Healthy and delicious blueberry breeze coconut smoothie packed with healthy ingredients like flaxseed and green apple.
Provided by natty's pantry
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 6
Steps:
- Combine blueberries, coconut milk, green apple, flax seeds, vanilla extract, and stevia in a blender; blend until smooth, about 1 minute.
Nutrition Facts : Calories 634.8 calories, Carbohydrate 39.9 g, Fat 53.7 g, Fiber 10.6 g, Protein 8 g, SaturatedFat 43.2 g, Sodium 35.5 mg, Sugar 22.3 g
COCO-BERRY SMOOTHIE
I just bought some Better 'N Peanut Butter the other day and now I'm looking for recipes to use it. I found a bunch of recipes on the website www.betternpeanutbutter.com and wanted to post them here for future use.
Provided by senseicheryl
Categories Smoothies
Time 5m
Yield 2 smoothies, 2 serving(s)
Number Of Ingredients 8
Steps:
- In a blender container, combine all ingredients except ice cubes; blend until smooth. Add ice cubes through feed tube, one at a time, until thick and smooth.
Nutrition Facts : Calories 82.8, Fat 1.7, SaturatedFat 0.2, Cholesterol 1.2, Sodium 50.5, Carbohydrate 13, Fiber 1.9, Sugar 11.1, Protein 4.6
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