Berry Coconut Smoothie Recipes

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BERRY COCONUT ALMOND SMOOTHIE



Berry Coconut Almond Smoothie image

I was inspired to work on smoothie recipes this week when I defrosted a freezer and dredged out a half-filled bag of frozen berries. There was only one place for this lump of frozen berries - a rich smoothie. The key to the drink's flavor is the cinnamon. I always strain mixed berry smoothies because I don't like the texture of the little seeds, which don't blend up.

Provided by Martha Rose Shulman

Categories     breakfast, easy, quick, snack, dessert

Time 3m

Yield 1 generous serving

Number Of Ingredients 8

1 heaping cup frozen mixed berries (blackberries, raspberries, strawberries, blueberries; about 6 ounces)
2/3 cup light coconut milk or almond milk
1/2 banana (fresh or frozen)
1 tablespoon soaked chia seeds (1 teaspoon dry; see note)
1 tablespoon fresh orange or tangerine juice
1 teaspoon fresh lime juice
1/8 teaspoon cinnamon, more to taste
1 teaspoon agave nectar or pomegranate molasses

Steps:

  • Place all of the ingredients in a blender and blend at high speed for 1 minute.
  • Place a strainer over a bowl and strain the smoothie to extract the little seeds from the raspberries and blackberries. Pour into a glass and serve.

Nutrition Facts : @context http, Calories 342, UnsaturatedFat 3 grams, Carbohydrate 50 grams, Fat 15 grams, Fiber 10 grams, Protein 4 grams, SaturatedFat 9 grams, Sodium 36 milligrams, Sugar 31 grams, TransFat 0 grams

BLUEBERRY BREEZE COCONUT SMOOTHIE



Blueberry Breeze Coconut Smoothie image

Healthy and delicious blueberry breeze coconut smoothie packed with healthy ingredients like flaxseed and green apple.

Provided by natty's pantry

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 1

Number Of Ingredients 6

1 cup blueberries
1 cup coconut milk
½ green apple, cut into cubes
1 tablespoon flax seeds
1 teaspoon vanilla extract
4 drops liquid stevia

Steps:

  • Combine blueberries, coconut milk, green apple, flax seeds, vanilla extract, and stevia in a blender; blend until smooth, about 1 minute.

Nutrition Facts : Calories 634.8 calories, Carbohydrate 39.9 g, Fat 53.7 g, Fiber 10.6 g, Protein 8 g, SaturatedFat 43.2 g, Sodium 35.5 mg, Sugar 22.3 g

COCO-BERRY SMOOTHIE



Coco-Berry Smoothie image

I just bought some Better 'N Peanut Butter the other day and now I'm looking for recipes to use it. I found a bunch of recipes on the website www.betternpeanutbutter.com and wanted to post them here for future use.

Provided by senseicheryl

Categories     Smoothies

Time 5m

Yield 2 smoothies, 2 serving(s)

Number Of Ingredients 8

1/2 cup nonfat plain yogurt
1/2 cup dark sweet cherry, pitted (may be frozen)
1/4 cup light coconut milk
2 tablespoons turbinado sugar (or light brown sugar)
1 tablespoon Better 'n Peanut Butter spread
1 tablespoon ground flax seeds
1/4 teaspoon imitation coconut extract
1 1/4 cups ice cubes

Steps:

  • In a blender container, combine all ingredients except ice cubes; blend until smooth. Add ice cubes through feed tube, one at a time, until thick and smooth.

Nutrition Facts : Calories 82.8, Fat 1.7, SaturatedFat 0.2, Cholesterol 1.2, Sodium 50.5, Carbohydrate 13, Fiber 1.9, Sugar 11.1, Protein 4.6

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