Berry Licious Smoothie Bowl Recipes

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MY GO-TO SMOOTHIE BOWL (5 MINUTES!)



My Go-To Smoothie Bowl (5 minutes!) image

My go-to 5-minute smoothie bowl with just 3 ingredients! Satisfying, nutrient-rich, and naturally sweet! A healthy, plant-based breakfast or snack.

Provided by Minimalist Baker

Categories     Breakfast     Snack

Time 5m

Number Of Ingredients 9

1 heaping cup organic frozen mixed berries
1 small ripe banana ((sliced and frozen))
2-3 Tbsp light coconut or almond milk
1 scoop plain or vanilla protein powder of choice*
1 Tbsp shredded unsweetened coconut ((desiccated))
1 Tbsp chia seeds
1 Tbsp hemp seeds
Granola ((optional))
Fruit ((optional))

Steps:

  • Add frozen berries and banana to a blender and blend on low until small bits remain - see photo.
  • Add a bit of coconut or almond milk and protein powder (optional), and blend on low again, scraping down sides as needed, until the mixture reaches a soft serve consistency (see photo).
  • Scoop into 1-2 serving bowls (amount as original recipe is written // adjust if altering batch size) and top with desired toppings (optional). I prefer chia seeds, hemp seeds, and coconut, but strawberries, granola, and a nut or seed butter would be great here, too!
  • Best when fresh, though leftovers keep in the freezer for 1-2 weeks. Let thaw before enjoying.

Nutrition Facts : ServingSize 1 smoothie bowl, Calories 214 kcal, Carbohydrate 47.5 g, Protein 2.8 g, Fat 2.5 g, SaturatedFat 1.6 g, Sodium 9 mg, Fiber 8.8 g, Sugar 25.9 g

BERRY-LICIOUS SMOOTHIE BOWL



Berry-Licious Smoothie Bowl image

This healthy smoothie bowl is made with mixed berries, Greek Yogurt, and almond milk. With blueberries, bananas, almonds, and granola as toppings, this easy smoothie bowl recipe is the ultimate breakfast of champions.

Provided by Michelle

Number Of Ingredients 10

1 cup Blue Diamond Almond Breeze Almondmilk
1 1/2 cups mixed berries (fresh or frozen (if you use frozen, the consistency will be thicker))
3 Tbsp Greek Yogurt (Vanilla, Plain, Berry (if you're vegan, substituting vegan yogurt will work fine))
Ice to thicken (optional, depending upon your desired consistency)
Fruit (I used bananas and blueberries)
Sliced Almonds
Granola (I used gluten-free)
Honey (Maple Syrup, or Agave (for added sweetness))
Coconut Flakes
Chia Seeds

Steps:

  • With a high-powered blender, blend Almondmilk, berries, Greek Yogurt, and ice until smooth.*
  • Pour smoothie into a bowl, and add desired toppings. Serve immediately.
  • Enjoy!

LOW CALORIE BERRY-LICIOUS SMOOTHIE BOWL



Low calorie Berry-licious Smoothie Bowl image

Delicious low calorie berry rich breakfast smoothie bowl made with only fruits, almond butter, almond milk. Then topped more berries and nutty coconut

Provided by Swathi ( Ambujom Saraswathy)

Categories     Breakfast

Time 5m

Number Of Ingredients 11

½ cup Raspberries
½ cup Blueberries
6 strawberries
1 medium banana
1 tablespoon almond butter
½ cup almond milk
For topping
Blueberry
Banana
Coconut
Raspberries

Steps:

  • In a blender process everything into fine consistency and top with your favorite topping and enjoy.

Nutrition Facts : Carbohydrate 54 g, Protein 7 g, Fat 12 g, SaturatedFat 1 g, Sodium 167 mg, Fiber 12 g, Sugar 29 g, Calories 317 kcal, UnsaturatedFat 9 g, ServingSize 1 serving

BERRY SMOOTHIE BOWL RECIPE BY TASTY



Berry Smoothie Bowl Recipe by Tasty image

Here's what you need: strawberry, raspberry, blackberry, banana, greek yogurt, almond milk, peanut butter, strawberry, banana, slivered almond, blueberries, shredded coconut, sunflower seed, chia seeds

Provided by Tasty

Categories     Breakfast

Time 30m

Yield 2 servings

Number Of Ingredients 14

½ cup strawberry
½ cup raspberry
1 cup blackberry
1 banana, sliced
½ cup greek yogurt
¼ cup almond milk, or soy milk
¼ cup peanut butter
strawberry, sliced, to taste
banana, sliced, to taste
slivered almond, to taste
¼ cup blueberries, to taste
shredded coconut, to taste
sunflower seed, to taste
2 tablespoons chia seeds, to taste

Steps:

  • Add the berries, banana, Greek yogurt, almond milk, and peanut butter to a blender and blend until smooth.
  • Top with your favorite toppings.
  • Nutrition Calories: 1709 Fat: 130 grams Carbs: 108 grams Fiber: 37 grams Sugars: 48 grams Protein: 57 grams
  • Enjoy!

Nutrition Facts : Calories 471 calories, Carbohydrate 60 grams, Fat 21 grams, Fiber 14 grams, Protein 17 grams, Sugar 33 grams

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