Italian Shredded Pork Stew Recipes

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ITALIAN PORK STEW



Italian Pork Stew image

Don't skip the anchovy paste! It gives a good, salty flavor, but doesn't taste fishy at all. Add a salad and crusty bread for an incredible meal. -Lynne German, Woodland Hills, California

Provided by Taste of Home

Categories     Dinner

Time 2h45m

Yield 8 servings (2 quarts).

Number Of Ingredients 19

2/3 cup all-purpose flour
2 pounds boneless pork loin, cut into 1-inch pieces
4 tablespoons olive oil, divided
1 large onion, chopped
5 garlic cloves, crushed
1 can (28 ounces) diced tomatoes, undrained
1 cup dry red wine or beef broth
3 bay leaves
1 cinnamon stick (3 inches)
1 tablespoon tomato paste
1 tablespoon red wine vinegar
1 teaspoon anchovy paste
1 teaspoon each dried oregano, basil and sage leaves
1/2 teaspoon salt
1/2 teaspoon crushed red pepper flakes
1/4 teaspoon pepper
1/4 cup minced fresh parsley
Hot cooked bow tie pasta
Grated Parmesan cheese

Steps:

  • Place flour in a shallow dish. Add pork, a few pieces at a time, and turn to coat. In a Dutch oven, brown pork in 3 tablespoons oil in batches. Remove and keep warm., In the same pan, saute onion in remaining oil until crisp-tender. Add garlic; cook 1 minute longer. Stir in the tomatoes, wine, bay leaves, cinnamon, tomato paste, vinegar, anchovy paste, herbs, salt, pepper flakes, pepper and pork; bring to a boil., Reduce heat; cover and simmer for 1-1/2 hours, stirring occasionally. Stir in parsley. Cover and cook 30-40 minutes longer or until meat is tender. Skim fat; discard bay leaves and cinnamon stick., Serve with pasta; sprinkle with cheese. Freeze option: Place individual portions of cooled stew in freezer containers and freeze. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add water if necessary.

Nutrition Facts : Calories 256 calories, Fat 12g fat (3g saturated fat), Cholesterol 59mg cholesterol, Sodium 349mg sodium, Carbohydrate 12g carbohydrate (4g sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges

ITALIAN SHREDDED PORK STEW



Italian Shredded Pork Stew image

Need a warm, soothing meal for a blustery night? Throw together this slow-cooked stew loaded with sweet potatoes and kale. And the shredded pork is oh-so-tender! -Robin Jungers, Campbellsport, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 8h20m

Yield 9 servings (3-1/2 quarts).

Number Of Ingredients 11

2 medium sweet potatoes, peeled and cubed
2 cups chopped fresh kale
1 large onion, chopped
3 garlic cloves, minced
1 boneless pork shoulder butt roast (2-1/2 to 3-1/2 pounds)
1 can (14 ounces) cannellini beans, rinsed and drained
1-1/2 teaspoons Italian seasoning
1/2 teaspoon salt
1/2 teaspoon pepper
3 cans (14-1/2 ounces each) chicken broth
Sour cream, optional

Steps:

  • Place the sweet potatoes, kale, onion and garlic in a 5-qt. slow cooker. Place roast on vegetables. Add the beans and seasonings. Pour broth over top. Cook, covered, on low until meat is tender, 8-10 hours., Remove meat; cool slightly. Skim fat from cooking juices. Shred pork with 2 forks and return to slow cooker; heat through. If desired, garnish with sour cream.

Nutrition Facts : Calories 283 calories, Fat 13g fat (5g saturated fat), Cholesterol 78mg cholesterol, Sodium 860mg sodium, Carbohydrate 15g carbohydrate (4g sugars, Fiber 3g fiber), Protein 24g protein.

ITALIAN SHREDDED PORK STEW RECIPE



Italian Shredded Pork Stew Recipe image

Need a warm meal for a blustery night? Throw together this slow-cooked stew thatâ??s brightened with fresh sweet potatoes, kale and Italian seasoning. The shredded pork is so tender, youâ??re going to want to make this again and again. â??Robin Jungers, Campbellsport, Wisconsin

Provided by www.tasteofhome.com

Time 8h20m

Yield 1

Number Of Ingredients 11

2 medium sweet potatoes, peeled and cubed
2 cups chopped fresh kale
1 large onion, chopped
3 garlic cloves, minced
1 boneless pork shoulder butt roast (2-1/2 to 3-1/2 pounds)
1 can (14 ounces) white kidney or cannellini beans, rinsed and drained
1-1/2 teaspoons Italian seasoning
1/2 teaspoon salt
1/2 teaspoon pepper
3 cans (14-1/2 ounces each) chicken broth
Sour cream, optional

Steps:

  • For complete instructions, visit the original site at http://www.tasteofhome.com/recipes/italian-shredded-pork-stew?pmcode=SLEC1VH059

Nutrition Facts : ServingSize serving, Sugar 5 g, Sodium 367 mg, Cholesterol 54 mg, SaturatedFat 6 g, Calories 252 kcal, Carbohydrate 16 g, Protein 13 mg, Fat 14 g

ITALIAN BRAISED PORK SHOULDER



Italian Braised Pork Shoulder image

This is a tasty, quick prep meal of braised pork that can be used in versatile ways. It can be assembled quickly in the morning or the night before for a slow cooker meal. You can add potatoes or other veggies for a stew, or reserve the liquid to pour over rice. My kids love the leftover liquids turned into gravy for mashed potatoes or mashed cauliflower.

Provided by Alison Willette

Categories     World Cuisine Recipes     European     Italian

Time 2h45m

Yield 4

Number Of Ingredients 12

1 (2 pound) boneless pork shoulder roast
salt and ground black pepper to taste
2 tablespoons extra-virgin olive oil
2 carrots, chopped
1 red onion, diced
1 shallot, chopped
2 large cloves garlic, chopped
1 ½ cups red wine
1 ½ cups beef broth
1 cup tomato puree
2 tablespoons chopped fresh Italian flat-leaf parsley, with stems
1 tablespoon chopped fresh thyme

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Rinse and dry pork roast. Season all sides with salt and pepper.
  • Heat olive oil in a cast iron skillet over medium-high heat. Add roast to the hot skillet; turn and sear until browned and crisp, about 3 minutes per side. Transfer roast to a large lidded baking dish, leaving pan drippings in the skillet.
  • Add carrots, onion, shallot, and garlic to the hot skillet and reduce heat to medium. Saute in the pan drippings until the onion has softened and turned translucent, about 5 minutes; do not overcook.
  • Pour red wine, beef broth, and tomato puree over the roast in the baking dish. Add sauteed vegetables, parsley, and thyme.
  • Cover and bake in the preheated oven until meat pulls apart easily, 2 to 3 hours.

Nutrition Facts : Calories 492.1 calories, Carbohydrate 16.6 g, Cholesterol 89.1 mg, Fat 28.4 g, Fiber 2.8 g, Protein 26.3 g, SaturatedFat 8.9 g, Sodium 680 mg, Sugar 6.6 g

ITALIAN PULLED PORK



Italian Pulled Pork image

No barbecue sauce here! The pork is rubbed with a flavorful Italian-inspired paste made with toasted fennel, fresh herbs, garlic, dried chile, and lemon zest.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 6h

Yield Serves 10 to 12

Number Of Ingredients 13

2 tablespoons fennel seeds
1 boneless pork shoulder (7 pounds)
2 cups packed fresh flat-leaf parsley leaves
1/2 cup fresh sage leaves
1/4 cup fresh rosemary leaves
2 tablespoons fresh thyme leaves
6 cloves garlic, smashed
1/4 cup extra-virgin olive oil
Kosher salt and freshly ground pepper
1 small dried red chile pepper, crumbled
Finely grated zest of 1 lemon
10 to 12 ciabatta rolls, for serving
1 head fennel, quartered and thinly shaved, for serving

Steps:

  • Toast fennel seeds in a small skillet over medium heat until fragrant, about 4 minutes.
  • Preheat oven to 300 degrees. Using a sharp knife, score fat (but not meat) on pork in a diamond pattern. Pulse herbs, garlic, and fennel seeds in a food processor until combined. Slowly add oil and continue pulsing until a thick paste forms. Stir in 2 tablespoons salt, 1 tablespoon pepper, chile pepper, and lemon zest; rub mixture all over pork.
  • Place pork, fat-side up, in a roasting pan or a large Dutch oven; add 1 1/2 cups water. Cover and roast until meat is starting to become tender, about 3 hours. Remove lid and continue cooking until meat is fork-tender, 1 to 1 1/2 hours more. Carefully transfer pork to a large bowl, leaving juices in pan. When cool enough to handle, use two forks to shred meat into bite-size pieces, discarding any large pieces of fat. Transfer shredded pork back to pot and toss with juices. Serve on rolls with extra pan juices, topped with shaved fennel.

ITALIAN PORK STEW



Italian Pork Stew image

Make and share this Italian Pork Stew recipe from Food.com.

Provided by ratherbeswimmin

Categories     Pork

Time 9h30m

Yield 6 serving(s)

Number Of Ingredients 15

1 large yellow onion, cut into 8 wedges
2 large red bell peppers, cut into thin strips
2 garlic cloves, minced
3 tablespoons olive oil
2 1/2 lbs boneless pork shoulder, cut into 1 1/2 inch cubes and blotted dry
1 (15 1/2 ounce) can diced tomatoes with juice
1/2 cup dry red wine (Chianti or Zinfandel)
1 teaspoon fennel seed
2 teaspoons grated orange zest
1/2 teaspoon dried rosemary, crushed
1/4 teaspoon red pepper flakes
1/4 teaspoon salt
ground black pepper (6 grinds)
3 tablespoons all-purpose flour
1/4 cup water

Steps:

  • Coat the slow cooker with cooking spray; layer the onion, bell peppers, and garlic in the cooker.
  • In a big skillet over med-high heat, warm 1 ½ tablespoon oil until very hot.
  • Add half the meat; cook until browned on all sides, 4-5 minutes; transfer meat to cooker.
  • Repeat with remaining oil and meat.
  • Add the tomatoes and wine to the skillet; bring to a boil, scraping up any browned bits stuck to the pan.
  • Add in the fennel, orange zest, rosemary, red pepper flakes, salt, and black pepper.
  • Pour over everything in the cooker; cover and cook on LOW for 7-9 hours, until pork is fork tender.
  • In a small bowl, whisk the flour and water together; whisk the slurry into the hot liquid in the slow cooker, increase heat to HIGH and cook, uncovered, for 15 minutes, until thickened; taste and add salt/pepper if needed.

Nutrition Facts : Calories 616.2, Fat 45.4, SaturatedFat 14.2, Cholesterol 134.3, Sodium 388.1, Carbohydrate 14.6, Fiber 2.9, Sugar 6.2, Protein 33.5

ITALIAN PORK STEW



Italian Pork Stew image

Make and share this Italian Pork Stew recipe from Food.com.

Provided by SkinnyMinnie

Categories     Stew

Time 3h30m

Yield 6 serving(s)

Number Of Ingredients 14

2 cups dried great northern beans
6 cups cold water
8 ounces bulk Italian sausage
1 lb lean boneless pork, cut into cubes
1 1/2 cups coarsely chopped onions
1 1/2 cups carrots, cut into 1/2-inch pieces
3 garlic cloves, minced
3 cups water
1 teaspoon beef bouillon granules
1/2 teaspoon dried thyme, crushed
1/2 teaspoon dried oregano, crushed
1/4 cup dry red wine
1/3 cup tomato paste (1/2 of a 6 oz. can)
1/4 cup fresh parsley, chopped

Steps:

  • Rinse the beans, and drain.
  • In a large saucepan combine the beans and the 6 cups of water, and bring to a boil.
  • Reduce heat to a simmer, and cook uncovered for 10 minute.
  • Remove from heat, cover and let stand for 1 hour.
  • Drain and rinse beans, then transfer to a 4-quart slow cooker.
  • In a large skillet cook the sausage over medium heat until sausage is no longer pink, breaking up the sausage as it cooks. Drain off the fat.
  • Transfer the sausage to the slow cooker.
  • In the same skillet cook the pork, half at a time, until pork is not longer pink. Drain off fat.
  • Transfer pork to slow cooker.
  • Add onion, carrots, and garlic to the slow cooker.
  • Stir in the 3 cups of water, bouillon granules, thyme, and oregano.
  • Cover and cook on low for 7-8 hours or on high for 3 1/2-4 hours.
  • If using low setting, turn slow cooker to high after the 7-8 hours.
  • Stir the wine into the tomato paste and add the mixture to the slow cooker along with the parsley.
  • Cover and cook for 15 min more.

Nutrition Facts : Calories 500.2, Fat 17.1, SaturatedFat 6, Cholesterol 73.4, Sodium 577.4, Carbohydrate 49, Fiber 14.7, Sugar 6.6, Protein 36.6

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